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 The next day.
 Three poles in the sun.
 Hot sunlight shines into the room through the gaps in the curtains.
 Wake up from your sleep.
 Ning Hao felt that his body was full of strength.
 The muscles on the body are obviously much tighter and have a bit of contour. obviously.
 This is what yesterday's exercise did.
 "Extreme exercise did not disappoint me"
 "The effect of this exercise is really immediate!"
 "If I continue like this, I will soon be able to build a strong body."
 Ning Hao thought happily.
 He simply washed up.
 Ning Hao walked to the living room and couldn't wait to start today's exercise.
 I don't know whether it was because his physical fitness had increased, or because his body was gradually adapting to the extreme exercise technique.
 Or it was a combination of both.
 Ning Hao obviously felt that the movements were much easier than yesterday.
 Three hours later,
 Ning Hao successfully completed the first extreme exercise movement.
 This was nearly two hours faster than yesterday.
 And there was still some remaining strength in his body..
 He didn’t lie down directly from exhaustion.
 Of course.
 The remaining physical strength was not enough to support the second extreme exercise.
 Coupled with not eating for a long time and engaging in intensive exercise, his stomach was growling.
 Ning Hao decided to eat first. Lunch.
 Rest for a while.
 Then start the next round of exercise.
 Jog all the way to the nearest large vegetable market.
 Broccoli, beef, chicken, sea cucumber, wheat... the ingredients required for various food supplement recipes were bought by Ning Hao.
 Originally, he planned to buy more so as not to run to the vegetable market every day and waste time exercising.
 However, due to the limited space in the upright refrigerator at home, Ning Hao had no choice but to give up this idea. He only bought five days' worth.
 Let the vegetable market Ning Hao asked a staff member to help deliver these ingredients to his home.
 Ning Hao turned to a nearby Chinese medicine shop and bought five ginseng plants.
 As the king of herbs, ginseng has a strong and nourishing effect.
 It can be used to supplement the losses caused by his high-intensity exercise. After returning home,
 Ning Hao started making today's lunch.
 Stewed chicken with ginseng, fried broccoli with beef, sea cucumber and wheat porridge...
 An hour later.
 A table of delicious meals was ready.
 For ordinary people, these foods It took at least three meals to finish it.
 But Ning Hao was like a glutton. He ate it all.
 Eat and drink enough.
 Ning Hao sat on the sofa to rest, digest the food, and think about his exercise plan.
 "Purchasing ingredients and cooking food is such a waste of time"
 "After all this busy work, at least three hours will be wasted."
 "This is enough for me to complete the extreme exercise technique……"
 Think about this.
 Ning Hao immediately had an idea in his mind.
 Maybe he could find a nanny to do the chores.
 Free yourself and focus on exercise.
 Do whatever you want.
 Ning Hao immediately picked up his phone and opened the city direct recruitment APP.
 Find the nanny recruitment interface.
 I took a rough look at the basic information of these nannies.
 Then I chatted with the nannies again.
 Ning Hao finally chose an aunt who lived in a nearby community and had been working in the industry for five years.
 Let him come to work tomorrow.
 After getting this done.
 Ning Hao continued to practice extreme physical training.
 Sweat like rain.
 Strengthen your body bit by bit. make it stronger
 ……
 In the blink of an eye.
 A month has passed.
 There are nannies and aunties to help with household chores.
 During this time, Ning Hao devoted himself wholeheartedly to cultivation.
 Physical growth can be said to be extremely rapid.
 Check according to the force measuring device.
 His arm strength has increased from more than 30 kilograms to 160 kilograms (equivalent to 320 pounds).
 To know.
 World boxing champion Tyson's arm strength is only over 300 kilograms.
 This level is already that of a professional athlete.
 It is only possible for ordinary people with talent to maintain high-intensity fitness for more than five years to reach this level. without any exaggeration.
 Ning Hao can now knock a lighter person away with one punch.
 Except in terms of strength.
 Ning Hao's appearance also changed dramatically.
 Height increased from 178cm to 183cm.
 The weight increased from 123 pounds to 155 pounds.
 My energy and energy are many times better than a month ago.
 Successfully transformed from an ordinary weak chicken and thin dog into a muscular man full of masculinity.
 What a change.
 It can be said that they are two completely different people!
 Look at yourself in the mirror.
 Ning Hao simply couldn't be too satisfied. but.
 When he turned his attention to the balance text message on his phone.
 Ning Hao couldn't help but frown. have to say.
 It is quite reasonable for the ancients to say that the poor in literature and the rich in martial arts are poor.
 Although his practice this month had achieved great results, it also consumed a lot of money.
 He spent more than 30,000 yuan just buying various foods and ginseng to supplement the body's consumption.
 In addition to hiring a nanny, it costs 7,000 yuan a month.
 This month I spent nearly 40,000 yuan.
 He directly emptied all the New Year's money, pocket money, and living expenses given by his parents over the years.
 "Now I only have less than 3,000 yuan left in my bank card"
 "If I don't think of ways to make money, I'm afraid I won't be able to survive for a few days with this little money."
 "Unless I am willing to stop practicing extreme exercise and fire my nanny……"
 Think of this.
 Ning Hao suddenly felt a headache.
 In his two lifetimes, he has never made a penny. previous life.
 In his junior year, he was admitted to the hospital due to an attack of ALS.
 At this moment, I wanted to make him a money-making expert.
 Monthly income is tens of thousands.
 It's obviously an impossible thing.
 Think about it for more than ten minutes.
 Ning Hao didn't figure out how to make money.
 In particular, he had to make money quickly without spending too much time or affecting his practice of extreme exercise.
 This requirement is indeed a bit high.
 "If it really doesn't work, you can only ask your parents for it."
 Ning Hao thought to himself.
 Although his family is not rich or rich, it is also a well-off family with no worries about food and drink.
 His mother is an accountant of a state-owned enterprise.
 His father is a construction supervisor of a state-owned enterprise.
 He can still earn tens of thousands of dollars..
 Of course.
 This is not a small amount of money.
 If he wants to get so much money from his parents, he must find a justifiable reason.
 Otherwise, there is no chance at all.
 After thinking about it,
 Ning Hao finally decided to tell the truth.
 Talk about himself. I have been exercising recently and have spent all my money. I am in urgent need of support.
 By the way, I sent my bills and selfies (exercise results) for the last month to the family group.
 After a minute, my mother Yan Xinru and my father Ning Que started the video
 They couldn't believe their son.
 Such a huge change had occurred in just one month.
 They thought it was their son who wanted money and found a pornographic picture to fool them.
 However, after the video, they completely believed it.
 After all.
 The facts are before our eyes.
 His son has indeed become a muscular man.
 After convincing his parents with his own changes and proving that he did not spend money indiscriminately,
 Ning Hao successfully obtained financial support from his parents.
 Looking at the bank card
 Ning Hao was relieved that the 50,000 yuan had just arrived.
 With this money, it would not be a problem to survive this month.
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 Ning Hao, who was suffering from ALS, was reborn three years ago and awakened to a heaven-defying understanding. 
 In order to cure the incurable and incurable diseases hidden in the body. 
 Ning Hao decided to use the golden finger of his heaven-defying understanding to learn modern scientific knowledge and create a scientific method to become an immortal. 
 Break the shackles of the human race and open up a path to transcendent evolution. 
 [You study modern medical knowledge, understand the principles of human body operation, and you create the technique of developing human potential! 】 
 [You study astrophysics and understand the existence of dark matter. You try to use your extremely powerful soul discovery to capture these dark matter and condense your own energy core. You create the dark matter holy embryo condensation method! 】 
 [You study electromagnetic mechanics and understand the nature of electromagnetic force. You integrate your own biomagnetic field into the planet's magnetic field, receive the blessing of the planet's magnetic field, condense the ten thousand feet of Dharma with the power of the infinite magnetic field, absorb the energy of the universe for your own use, and the sky and the earth change color in a single thought. You created the elemental magnetic phase condensation method! 】 
 …
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 Traveling across the parallel world, Longguo is carrying out an industrial survey. 
 Unexpectedly, everything produced by Linxi Company is exactly the same as the country’s needs! 
 Lin Xi: I can’t sell my T40 fiber fishing rod! 
 Country: I want it, I want it! 
 Lin Xi: My twin-tailed scorpion drone delivers food very quickly! 
 Country: Give it to me! 
 Lin Xi: Our company has so much steel that we have no place to put it. Who can help me clean it up? 
 Country: I’ll come, I’ll come! 
 The assistant is numb! 
 "Boss, are your backstage so strong? Whatever country you build, you will accept whatever you want!" 
 Lin Xi: Keep a low profile!
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 Mo Feng traveled through the original god and obtained the Teyvat inventory system, which can inventory all popular nicknames. 
 From then on, no one in Teyvat was spared! 
 [Albedo’s nickname is red-blue phobia. Don’t have red and blue things in front of him at the same time. 】 
 Keli: But I’m red too! 
 [If you don’t believe it, look at it if the Dragon King Ruo Tuo is the ancestor of the Maomao Beast. 】 
 Zhongli: Old friend, calm down! 
 [Cui Ling is afraid that the name of the mushroom is chicken, and he will also hit you with a basketball. 】 
 Kamisato Ayato: Why do I feel an inexplicable headache? 
 [The God of Thunder is a mason who likes to build people into statues of gods. 】 
 film:? 
 [The scattered soldiers are nicknamed Fengxian, also known as the three families...] 
 Skirmisher: Heh heh heh heh heh heh heh heh heh heh heh heh heh heh! 
 [Congratulations to Hat Knife* for winning the Strongest Pet Award in Teyvat! 】 
 Ying Mouwan: I am not a human being, but you are real!
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 Li Chaoyang travels through "Qinman Siheyuan" and accidentally awakens the anti-war system! 
 Yi Zhonghai is approaching, the system prompts: 
 "Danger! Puppet enemy agents are coming for reconnaissance!" 
 The deaf old lady approaches. 
 "Warning! A Japanese girl is here to spy!" 
 Silly Zhu came over. 
 "Please be careful! The little enemy agent is here to provoke..." 
 Jia Zhangshi, Qin Huairu, Liu Haizhong, Yan Bugui and others are no exception. 
 As a result, Li Chaoyang discovered that the entire courtyard was filled with remnants of Japanese pirates and puppet troops! 
 Report, arrest, interrogate, suppress! 
 Destroy all reactionaries! Chug tug tug! !
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 Qin Wen traveled through time and became a university history teacher, so he, carrying another world civilization, came out with "General History of the Universe" and divided the world history research stages! 
 Next, "Red Mansions", "Human Words", "Three Kingdoms", "Journey to the West", "Rain Alley", "The Old Man and the Sea", "Facing the Sea, Spring Flowers Bloom", "Snow Country", "Four Tragedies" , "Guns, Germs and Steel"... 
 Some people say that he is the greatest scholar of this era, the only remaining master, a philosopher with insight into the soul, and the inheritor and pioneer of world culture—— 
 He is the god of the century!
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 Traveling through a parallel world, the beginning is filled with secret rules! Zhu Chen's response was to enjoy...oh no, endure it. 
 As the saying goes, a gentleman's revenge is never too late! ! 
 Participating in "Flower Young Master", when everyone was busy learning Arabic, I saw Zhu Chen sleeping soundly. 
 Just when the audience thought he was a show-off and started making crazy comments. 
 Zhu Chen's fluent Arabic made everyone petrified on the spot! 
 during the next recording. 
 After Reba fell ill, Zhu Chen directly took his pulse. 
 Qin Lan sprained his ankle, so Zhu Chen straightened his bones with his bare hands. 
 Netizen: Huh? It seems like he knows a little too much? 
 After winning the first battle, Zhu Chen rose to prominence. At the same time, I am becoming more and more comfortable in interacting with people of different surnames! 
 One day, when Yang Mi saw dozens of "good morning" messages from actresses on Zhu Chen's mobile phone, she was completely confused! 
 "Damn it? I asked you to participate in a variety show to show your face. Are you a stamp collecting actress?"
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 He traveled to 2013 and found that Yang Mi was getting married soon. 
 Thinking of the outcome of that marriage, he urged Damimi not to get married! 
 The healing female singer Yang Mi successfully escaped from marriage and was rewarded for her top singing skills. She sang "Big Fish" and made hundreds of millions of people cry! 
 Advise Liu Tao to divorce, reward the stock god's skills, lock in ten 100-fold monster stocks, and quickly become a billionaire! 
 Advise Liu Tianxian to break up, reward top acting skills, become a three-time best actor, and aspire to win Cannes! 
 Let the actresses who meet unkind people bid farewell to wrong marriages and relationships. He will have countless merits and gain a lot! 
 But, why should they hold him responsible? He is responsible for killing them and not burying them!
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 Chu Feng traveled to Hollywood in a parallel world. There were no horror movies in this world, and all horror movies appeared in reality. As a Chinese Taoist priest living in Hollywood, Chu Feng felt a lot of pressure. Fortunately, activate the merit system and kill everyone. The God of Death in The God of Death: "From now on, wherever Chu Feng is, I will hide as far away as possible." The killer Freddy in the dream: "...
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 Ji Yan inherited a gas tank factory that was about to close down. Seeing a warehouse full of gas tanks that could not be sold, and thinking of the situation in the Middle East, Ji Yan turned into a transformation maniac. 
 Gas tank exploded into mortar! 
 It was well received by customers in the Middle East, so Ji Yan directly transformed into an arms maniac! 
 Steel pipe explosive modified rocket! 
 Bulldozers change Katyusha! 
 Drones transformed into bombers! 
 ....... 
 Wherever there is war, there is Ji Yan's business. 
 But if you want to say that I sell arms, sorry, I sell gas tanks, steel pipes, bulldozers, civilian drones...
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<div class="content">
 Traveling to a parallel world, Wang Xian's skills are quite impressive. 
 Bind the top talent system at the beginning and participate in "Hua Shao 5" 
 Unexpectedly, I contacted the boss of the Ministry of Construction in the Middle East 
 Accelerate the development of the Middle East and unexpectedly get four more wives 
 Originally, the marriage was hidden, so we just played Xicai 
 Just guess who Wang Xian’s wife is on the whole internet? 
 Sisters Reba, Qin Lan, Meng Ziyi, Nai Xiao, Chen Xiao, and Tian Xiwei all came to claim their names. 
 … 
 Later, an official announcement appeared that paralyzed the entire network. 
 No one thought that Wang Xian’s wife would be her! ! ! 
 Reba: "Brother Xian, can you apply for number two?" 
 Meng Ziyi: "I admire you so much, I can be your fan girl for the rest of my life~" 
 Chen Xiao: "I know a lot but eat very little. If you marry me as your wife, I can eat even less..." 
 Qin Lan: "When my sister's voice gets better, can she also serve it?" 
 Tian Xiwei: "Count me in, count me in!"
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 Chen Han, who traveled to another world and became a film director, decided to work seriously and make a difference in the film and television industry. 
 As a result, when the filming of "Mermaid" was started, Chen Han was suddenly pushed to the forefront of the limelight due to the leakage of several stills, and ranked first in the hot search list, which aroused great attention and response from netizens. 
 result. 
 What fans didn’t expect was. 
 Naza stood up and admitted it! 
 "Thank you for your attention and love. I am deeply sorry for occupying public resources. Mr. Chen and I are deeply sorry." 
 "Yes, Chen Han and I are in a romantic relationship." 
 "I took the initiative to pursue him!" 
 "I hope everyone will bless us!" 
 Wow. . . .
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 Su Yan traveled to a parallel world and became a music anchor. 
 I discovered that the internal entertainment of this world is full of little fresh meat, with femininity as the beauty, without any trace of masculinity! 
 Fans asked him to comment on the current situation of domestic entertainment. 
 The sentence "Domestic entertainment is too negative" has become a hot search topic! 
 Su Yan himself was also pushed to the forefront! 
 Received crazy attacks from domestic entertainment fans! 
 Su Yan did not accept it, but chose to fight back! 
 Because he offended domestic entertainment and could not participate in domestic programs, he decisively chose to participate in foreign variety shows! 
 … 
 A song called "The Phoenix"! Explodes the scene directly! 
 Then songs such as "in/the/end" and "shots" came out! 
 It directly ignited the entire North America! 
 Domestic fans: "I finally understand why he feels that domestic entertainment is so negative..."
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 Li Yang, who was reborn in the parallel world, once he awakened his memory, he looked at the photo framed with the immortals! 
 Thinking of the jokes in the past, they are all reborn. Who can only be an actor? 
 Of course, if you are good at acting, you will direct, and if you are good at directing, you will be talented! There is no future just being an actor! 
 Starting from entering Nortel in 2007 and becoming classmates with Da Tiantian, I gradually built my own industrial closed loop. 
 It is said that the resources in the entertainment industry are few and not enough, so many celebrities use all their abilities to compete for resources. 
 Li Yang said, you continue, I will promote myself, I am the greatest resource. 
 A certain boss: Haha... Another ignorant person who thinks he can get ahead in the industry if he has money? 
 Da Tiantian: Li Yang, this script is good, but does it still need investment? I can do it all, as long as I play the female lead. 
 Liu Tianxian: Such high ratings...Mom...you misunderstood me! 
 Mother Liu: Brat, it’s no wonder that I care so little about him. Why didn’t you persuade me more in the first place? 
 Da Mi Mi: You Li Yang... How am I worse than her? 
 Reba: The boss is so kind. Thank you, boss.
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City: His understanding goes against the will of heaven, and he creates a scientific method of culti

Chapter 3

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City: His understanding goes against the will of heaven, and he creates a scientific method of culti

Chapter 3

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