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 "It's done!"
 Ning Hao's face was full of joy.
 This time I gained a lot from learning creative methods.
 Not only did he realize the method of mastering the muscles of the whole body.
 He also successfully integrated all his knowledge achievements so far into a human body potential development technique (prototype).
 He truly took the first step towards scientific cultivation of immortality.
 in his deductive assumptions.
 This human body potential development technique includes four parts: muscles, bones, organs, and brain.
 Develop the human body’s potential from the outside in.
 Practice to the extreme.
 It can control every part of the body's flesh and blood and unleash all the potential of the human body.
 Both physical and mental strength will reach the limit of the human race.
 certainly.
 This promising technology for developing human potential is still far from perfect.
 Only the muscle part is deduced.
 There is no clue yet on how to develop and exercise the three parts of the body, the muscles, bones, organs, and brain.
 "But that's enough."
 "When I master all the muscles in my body and train them to the limit, it won't be too late to deduce the follow-up."
 Think of this.
 Ning Hao immediately performed the movements of the Human Potential Development Technique·Muscle Chapter.
 Start your workout today.
 He couldn't wait to try the effects of this new technique.
 but.
 The art of developing human potential is extremely difficult.
 At least it's several levels higher than the extreme physical training technique.
 Not only are the movements complicated, they are also very particular.
 A slight mistake will cause the action to fail and become useless.
 without any exaggeration.
 Normal people want to learn this exercise and master the key points of each movement.
 It won’t last for a year or so, don’t even think about it.
 Even though Ning Hao is a method creator, he knows all the key points of the movements by heart and understands them clearly.
 But it is limited by the difficulty of the exercise itself.
 It is also very difficult to do.
 It took more than three hours.
 Ning Hao barely completed all the actions.
 After finishing.
 Ning Hao felt refreshed.
 The body seemed to be completely activated.
 The mastery of the muscles of the whole body has obviously deepened a lot.
 "It is truly the culmination of all my knowledge so far."
 "The effect of this human potential development technique is really strong!"
 Ning Hao looked excited.
 Go down at this speed.
 In half a year at most, he can roughly master the muscle strength of his whole body.
 By then.
 He will be able to become a peerless man who can tear apart tigers and leopards with his hands.
 The strongest human being on earth!
 Think of this.
 Ning Hao's eyes flashed with anticipation.
 Take a break.
 Drink some saline to replenish energy.
 Restore one's own strength.
 Then, he couldn't wait to start the second round of actions.
 …
 In the blink of an eye.
 Another month has passed.
 during this time.
 Ning Hao practices human potential development every day.
 Never stopped.
 In addition, he is the creator of this technique and has an extremely deep understanding of it.
 The speed of cultivation is naturally a thousand miles per day.
 In just one month.
 His control over his body has reached a new level.
 The beating of the heart, the rhythm of breathing rate...
 Ning Hao can sense many subtle changes in the body through the control of muscles.
 Even body organs that were originally uncontrollable can now be controlled.
 For example, ears.
 To know.
 Except for a few gifted individuals, humans have no control over their ears.
 The same was true for Ning Hao in the past.
 And now.
 With just a thought, he can control the muscles of his ears and make them swing at will.
 "After this period of practice, I have completely mastered the Human Potential Development Technique - Muscle Chapter."
 "Although I haven't reached the point where I can truly master all the muscles in my body, it still doesn't allow me to fully utilize the strength of my muscles."
 "But by mastering and integrating the strength of most of the muscles in my body, my strength can still easily reach more than 350 kilograms, completely surpassing the world boxing champion who once killed a calf with one punch..."
 Feeling the results of this period of practice, Ning Hao nodded with satisfaction.
 but.
 He didn't feel complacent about it.
 In his opinion.
 He has the bug-level golden finger of incredible understanding, and it is completely natural to surpass the so-called world boxing champion.
 His goal is to develop his body's potential, surpass human limits, and become an immortal.
 Him now.
 It is still far from this goal.
 This small achievement is not commendable at all.
 Thinking like this.
 Ning Hao stabilized her mind and started today's practice.
 According to the content of Human Potential Development Technique·Muscle Chapter.
 He skillfully performed extremely difficult movements one after another, coordinated with a special breathing frequency, adjusted his body's strength, and continuously exercised and tore the muscles throughout his body.
 However.
 Halfway through, an accident happened.
 Suddenly there was a slight stabbing pain in his right arm.
 "Break a bone?"
 Be aware of this.
 Ning Hao was shocked and stopped immediately.
 Check the condition of your right arm.
 After some simple inspection.
 Ning Hao breathed a sigh of relief.
 According to his knowledge, which is comparable to that of an anthropology expert, there is nothing serious wrong with his right arm.
 everything is normal.
 As for why that piercing pain occurs.
 Ning Hao speculated that the pressure on the bones may be too much.
 After these two months of practice, his muscle explosive power has improved dramatically.
 Compared with before, it has increased nearly ten times.
 in this case.
 When the muscles exert force, the pressure on the right arm bones wrapped by the muscles naturally increases geometrically.
 The bones cannot bear it.
 An alarm message (tingling sensation) is perfectly normal.
 "It seems."
 "The development of the Human Potential Development Technique - Bone Training Chapter cannot be delayed without delay."
 If bone strength does not improve, keep up with the speed of muscle strengthening.
 Sooner or later.
 His bones will be unable to withstand the increasing pressure and will be crushed by their own muscle fibers and completely broken.
 Understand the importance of this matter.
 Ning Hao chose to give up practicing the Human Potential Development Technique·Muscle Chapter for the time being.
 Take out your phone.
 Start searching for various knowledge related to the human skeleton.
 Learn eagerly.
 Billions of spiritual lights flashed in his mind.
 Under the influence of heaven-defying understanding.
 Various scientific knowledge related to bones were understood and mastered by Ning Hao at an incredible speed.
 Turn it into the ‘material’ for deducing the Human Potential Development Technique·Bone Training Chapter.
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 Ning Hao, who was suffering from ALS, was reborn three years ago and awakened to a heaven-defying understanding.
 In order to cure the incurable and incurable diseases hidden in the body.
 Ning Hao decided to use the golden finger of his heaven-defying understanding to learn modern scientific knowledge and create a scientific method to become an immortal.
 Break the shackles of the human race and open up a path to transcendent evolution.
 [You study modern medical knowledge, understand the principles of human body operation, and you create the technique of developing human potential! 】
 [You study astrophysics and understand the existence of dark matter. You try to use your extremely powerful soul discovery to capture these dark matter and condense your own energy core. You create the dark matter holy embryo condensation method! 】
 [You study electromagnetic mechanics and understand the nature of electromagnetic force. You integrate your biomagnetic field into the planet's magnetic field, receive the blessing of the planet's magnetic field, condense the ten thousand feet of Dharma with the power of the infinite magnetic field, absorb the energy of the universe for your own use, and the sky and the earth change color in a single thought. You created the elemental magnetic phase condensation method! 】
 …
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 Traveling through the world of One Piece and becoming the adopted son of the future navy marshal "Buddha's Sengoku", Refa thought this was outrageous until he discovered that he also had a [Gourmet System] that could be exchanged for things from the world of 'Prisoners of Gourmet' ]...The collision between 'Saruwu' and 'Navy Six Styles'! ...The confrontation between ‘hidden skills’ and ‘dominance’! ...Which one is stronger or weaker, the 'Eating Skill' or the 'Devil Fruit Ability'? ! ————“Have you ever eaten jewel meat? No?...Have you ever drunk rainbow wine? No?...What about century soup? Or not? It’s too weak, okay.” “Actually, fight. It's just my hobby, my real profession is to be a senior foodie..." Sitting on the top of the city of Malinfando, Refa was eating delicious food while admiring the legendary battle on the top.
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 Zeus’s thunder roared in the sky, Gaia’s anger burned on the earth. 
 I came from the Jurassic and witnessed the world once dominated by gods. 
 The glorious age of the gods has withered, the turbulent empire is rising, the ancient gods are regarded as heretics, the temples are destroyed, the believers are killed, and the gods are passing blood and artifacts to the world in anger. 
 Although he has nothing, he yearns for the kingdom of gods, survives in the mist of monsters, preserves himself in the battles of the nobles, and seeks a place in the hegemony of the kings. 
 Give me the blood of God and revive the power of my God. 
 Give me the name of God and restart the legend of the gods.
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 Do you know what it feels like to get shot in the face? A bullet straight to the face?
 Yeah, it's a type of quick death where you wouldn't have to feel much pain, but I'm sure most people wouldn't love to die that way...
 ..But that's exactly how Aiden died. He was shot in the face by the leader of the gang he was in, and it was instant death for him. He joined a gang due to the troubles of life, the unfairness of life, and that's what caused his death.
 But that wasn't the end for Aiden. After meeting with the demi-gods and choosing a path, he passed through the cycle of reincarnation and was reborn as a baby into a world where superpowers exist...
 ..A world where your power element determines how far you'll go, a world where not everyone gets to possess an ability, a world where magical beasts exist.
 Aiden would have to survive in this world, he'll have to become stronger to do that, he'll have to awaken an ability. Luckily for him, he was granted something no one else possesses...
 [ Ding! Ding!]
 [ You've been granted the Undefeated System]
 With this system, Aiden can become stronger by conquering females, by banging them. This was gonna be of big help to him, the Undefeated System was gonna take him far.
 His journey begins...
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 System: Han Yanyan, you have been chosen by the quick transmigration world. What kind of gold finger do you want, you can propose it here.
 Han Yanyan: If the world is peaceful and prosperous, I want to be beautiful and have a lot of money. If the world is life-threatening, I want to have strong combat power.
 System: Sorry, your requirements cannot be met.
 Han Yanyan: Then why did you ask me?
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 Xu Wuzhou crossed, and he was shocked to find that he had become the door-to-door son-in-law, not only a recognized waste asshole, but also lying on the bride’s best friend’s bed on the wedding night. 
 He strayed into the brothel after eating a meal, and his cold wife was so disappointed in him. 
 But because of his traversal, he got a broken reincarnation bowl that needs to be repaired by swallowing everything, and every time a crack is repaired, his strength will be fed back. 
 Swallow a piece of iron to gain the power of a ox; swallow a piece of silver, increase the realm by one level; swallow a piece of gold, and achieve great combat skills. … 
 Thus, Xu Wuzhou started his bohemian life.
 <div class="author-novels">
 <h3>Author's Other Novels</h3>
 <ul>
 <li><a class="title" title="Illusion" target="_blank" href="/en/serie-2885/illusion">Illusion</a></li>
 </ul>
 </div>
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 At midnight, with two hoots of owls, Xu Wang was involved in a world called “Owl”, dividing his life into two parts: “day reality” and “night mission completed”.
 Xu Wang–I met my white moonlight, who I had a crush on in high school and who turned me down, now has become my team partner in the world of mission completed. I was very flustered.
 Wu Sheng–I met the man who bore in my mind in mission completed world. Although I was rejected that year, I would like to try again.
 Owl–Which one of you had a crush on the other? Who was turned down? How am I confused about this…
 Unlimited flow, team up to complete missions, sophomoric high IQ pretentious adorkable Gong VS optimistic ridicule Shou
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 Liu Feng unexpectedly has the ability to travel back and forth to other worlds, and also has an inner space, acting as a second-hand dealer in two worlds. When he bought a city in another world with a glass from the earth, he began to live a noble life as a city lord in the other world. This is a cold weapon and wonderful alien world. There are cat-eared girls, fox-eared girls, rabbit-eared girls, and elf princesses that have never been seen on earth... In this alien world...
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<div class="content">
 Lin Luo was originally an ordinary college student. But once she crossed over, she came into the land of beasts, where the primitive forest is full of danger.
 However, she met all kinds of beautiful men of different races to protect her, and got a lot of love.
 Lin Luo: “Uh, different races can have children? Don’t be ridiculous. Interracial love is impossible to have results.”
 A group of beautiful men: “As long as you’re willing, you can have results.”
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<div class="content">
 Summer: “I’m sick, stay away from me!” The male god rushed up: “It happens that I am your medicine…”
 Before he finished speaking, a certain male god had already been shot.
 It was only in the summer that he lightly opened his lips: “Please keep a safe distance from me, thank you!”
 One of them is a red star male god, and the other is a restorer of the Plane Association with heterosexual conflict.
 In an accident, two people who could never have an intersection collided…
 Since then, the male god has chased after her!
 #malegod has assists, why can’t it be swollen? Online waiting, very urgent! #
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 “Xuan Yi was transported into the fictional world and became an elder of the Black Sword Sect! The moment he entered the world, he was at the Sea-Splitting Rank! He awakened his disciple accepting system. The more absurdly powerful his disciple, the stronger Xuan Yi would become! Others may depend on cultivation to raise their ranks, he raised his by accepting disciples! Although he was an elder, had anyone ever seen an elder whose strength was hundreds or even thousands of times higher than that of the sect leader?
 “”Little Girl, I noticed that your skeletal structure is astonishing indeed. You will be a prodigy in the Way of the Sword. Why don’t you let me be your teacher? You can pick whatever saint-grade skills to learn. I also have ninth-grade elixirs for you to eat like snacks.””
 “”Ding. Congratulations to master for obtaining a disciple with potential over 9999. Rewards: a rank increase of ten levels, and three saint-grade skills!”””
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<div class="content">
 An internet troll who wanted attention, the reader criticized his favorite web novel, saying: “The protagonist is dumb and the author is stupid.”
 Author: “… Got it.”
 Unfortunately for him, the author actually listened to his (troll) feedback. The formerly lighthearted tale of a cute harem master suddenly became super dark and edgy. The reader could only helplessly look on as the the protagonist was abused and betrayed, finally embarking on the road to becoming completely evil. Everything was a mess!
 After that the reader transmigrated into a strange world. How come the person in front of him looks like the protagonist (evil undead version)? Just what is going on?!
 Note: Du Zhe (读者 meaning Reader) and Du Ze (杜泽 the character’s name) sound almost the same
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<div class="content">
 The Tao fire will never be extinguished, and the devil's seed will be passed down forever. Cultivation that goes against the will of heaven will lead to elixirs that follow the heavens. This is the story of a young man who was invaded by a demon and grew up practicing in a Taoist sect that regards demons as the enemy of life and death. He was labeled as someone who "needs to be vigilant" and his life path was destined to be different.
 <div class="author-novels">
 <h3>Author's Other Novels</h3>
 <ul>
 <li><a class="title" title="Spy Family" target="_blank" href="/en/serie-5764/spy-family">Spy Family</a></li>
 <li><a class="title" title="The Child Emperor" target="_blank" href="/en/serie-800/the-child-emperor">The Child Emperor</a></li>
 </ul>
 </div>
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City: His Understanding Goes Against The Will Of Heaven, And He Creates A Scientific Method Of Culti

5. The First Step In Scientific Cultivation Of Immortality

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