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 Looking at the surveillance video being recorded, Tao An was wondering whether he could follow the training. After all, according to some reports, he had already passed the age of martial arts training. Another reason was that the environment in the other world must be different from the earth. Will the same exercise be affected by the environment?
 It was not yet known whether the results of the same exercises under the influence of environmental factors would be good or bad. Then he thought, is it possible that the physique of people on earth is different from that of other worlds? Will it affect the practice of Kung Fu?
 Because it was his first contact with things from another world through monitoring software, he had too many things to consider.
 But now it’s useless no matter how much I think about it, I need to verify it bit by bit.
 In particular, Hall Master Du said that this skill is a secret of the Yutai Sect, and non-disciples are not allowed to practice it. If it is spread to outsiders, the consequences will be serious. The opinions of the sect are everywhere, so there is such a thing as stealing a master. Is it a bit immoral? Of course it is for Tao An, but it is already in front of us, and they are not in the same world. I have missed such an opportunity. I don’t know when there will be such an opportunity...
 "After all, I have taken someone's precious thing. Although I don't know if it will be of any use, if there is a chance in the future, I will try to make up for it," Tao An, who was a fairly upright man, thought to himself.
 "Since I feel bad about it, let's make a compromise. Judging from current observations, the master of Dutang is quite good. He has learned something from others. Although I don't know if it is useful, then treat him as half a master, even if he is not a master. If you don't admit it and don't know, then such a technique can't be considered a rumor, right?" With this thought in his mind, Tao An's unethical idea of ​​stealing from his master faded a lot.
 This thought burden was put aside for the time being, and many thoughts popped up in his head, that is, even if he could become famous through his cultivation, what would it be of use in this society?
 Feisty and fighting? Don't be ridiculous. If you die or become disabled, it is equivalent to giving someone else a car or a house, and you will be finished. After all, no matter how powerful you are, you can be more powerful than guns and cannons, even if you are as powerful as the methods shown by Hall Master Du yesterday. I want to challenge the iron fist of today’s society!
 "Whatever, it's nothing about Wuying. If you can really become famous, just keep a low profile and enjoy yourself. I've been here for more than 20 years, and I'm not a child. I should be able to control myself, right? And if I can practice to Dutang In such a situation as the Lord, the afterimages in his movements are like ghosts, the long sword shines so cool that it has no friends, and the sword aura is so handsome that he is so handsome, which boy can withstand this kind of temptation? "
 Tao An was thinking about some messy things. Whether he admitted it or not, and whether he realized it or not, since the appearance of the surveillance software from another world, his life and mentality had gradually and quietly deviated from the normal track...
 In the surveillance footage, Tao An's self-confessed half-cheap master, Hall Master Du, was actually beginning to teach the exercises, and he also stopped paying attention and watched carefully.
 Under the careful attention of Tao An and Zhao Yang, Hall Master Du slowly practiced the taking and body training exercises to ensure that the two novices who were not familiar with martial arts could see clearly. Well, in fact, they mainly take care of Zhao Yang. As for Tao An, who is that?
 After practicing the technique, there are a total of about a hundred movements, which are not very complicated, but in Du Tangzhu's training, the relaxation and relaxation are natural. The combination of movement and stillness makes the movements slow like clouds rolling and relaxing, and the fists and kicks break through the air when they are fast and fierce. Extremely fierce.
 The whole process only lasted about five minutes even though he deliberately slowed it down. During this period, he was still explaining the key points of each movement, as well as the rhythm of lifting and exhaling for each movement, and repeatedly gave serious instructions on how to practice the boxing technique if there is any imbalance in the breath. , at least it will greatly reduce the effect of cultivation, and at worst it will harm oneself.
 After finishing it, Hall Master Du looked at Zhao Yang and said: "Do you see clearly? This is the practice of taking food exercises. Its main function is to polish the body and stretch the muscles to build the foundation of martial arts. Some of the moves also include blocking, defense and There is no room for any mistakes in the effectiveness of the attack, otherwise the effect will be greatly reduced, and the moves are secondary. The key lies in the coordination between movements, and there is no room for sloppiness!"
 "You see clearly," Zhao Yang in the small courtyard nodded nervously in front of the stern Hall Master Du.
 So Hall Master Du stretched out his hand and said, "Then practice it once and show it to my master."
 "...Yes, Master." Zhao Yang was obviously confused, but he did not dare to disobey the master's orders, so he could only go ahead.
 He had never been exposed to martial arts before, so he just watched it again. He couldn't remember it, let alone there were so many key tips. So he stumbled a few moves and stood there at a loss. He looked at Hall Master Du nervously. I almost cried.
 Hall Master Du smiled nonchalantly and said, "It doesn't matter. I don't blame you as a teacher. Just take your time. I will hand over the complete technique to you step by step until you have completely mastered it. Today I will mainly focus on practicing this set of techniques." I will let you go over the complete method so that you can have an intuitive impression. Okay, disciple, please go to the side first, and the teacher will explain other aspects of the method to you."
 Zhao Yang heard this and went to the edge as if he had been granted amnesty.
 Tao An also became nervous, worried that Hall Master Du would end here. This set of kung fu not only includes training methods, but also pile skills and core eating methods. If there is no follow-up, he will get a severely castrated version. What is it for?
 "The next thing I will explain to you is the postal exercise of taking the body exercise. This is something that everyone who practices martial arts must go through, and it can even be said that it will last a lifetime. The postal exercises of different exercises are different, and the effects are also different. It’s different, but the purpose is the same, which is to cultivate the stability of the lower body and the coordination of the body through Zhuang Gong. If the lower body is unstable and you can’t stand, how will you fight with others in the future?”
 As Zhao Yang and Tao An nodded from different angles, Hallmaster Du continued: "The pile skills of this set of exercises are divided into three types, namely standing, sitting, and lying. Standing to practice the lower body and body coordination. Part of sitting on the pile is to practice the lower body, and the other part is to coordinate with the core dietary requirements of the exercise. As for lying on the pile, it is used during sleep. Its function is to relieve fatigue after practice and restore energy and spirit. Next, disciples Take a good look, my teacher will demonstrate the three kinds of pile skills and the key tips for you."
 Hall Master Du has practiced all three kinds of pile skills, and explained all the tricks and key points in detail. Even if he only asked Zhao Yang to have a preliminary understanding, he was extremely dedicated. After all, Zhao Yang was not familiar with martial arts, so every detail was given to him. Instill martial arts knowledge from the beginning.
 Standing is done in the small courtyard, sitting on the pile is done at the stone table in the small courtyard, and lying on the pile is done in the room on the first floor of the small courtyard.
 When they were lying in bed, because it was daytime, the doors and windows were open, which should be the room prepared for Zhao Yang. Tao An adjusted the surveillance angle and was able to clearly observe the room, which was recorded by his mobile phone without missing a beat.
 When the demonstration of pile skills was completed and the sun was getting higher over there, the young man Tao An had seen outside the yard came here and brought a large food box.
 "Master, my disciple has brought you breakfast." After entering the small courtyard, the young man greeted Hall Master Du and the others who came back to the small courtyard. He then smiled at Zhao Yang and said, "This is Junior Brother Zhao Yang, right? I am your senior brother Qin Jun."
 "I've met senior brother," Zhao Yang said a little cautiously in the face of the enthusiastic Qin Jun.
 Qin Junze smiled and said: "Junior brother, don't be cautious, just treat me as your big brother. Come on, follow the master and learn hard. I won't bother you. If you don't understand, you can come to me at any time."
 After saying that, Qin Jun saluted Hall Master Du again and said, "Master, I will leave first."
 "Well, you go ahead. Don't let the cultivation matters fall behind. I have time today to help your junior brother arrange things." Hall Master Du nodded.
 "Master, I know what I know and haven't forgotten it," Qin Jun said seriously, and then left.
 Then Hall Master Du took the food box to the stone table in the yard, waved to Zhao Yang and said, "Disciple, come here, it's getting late. Let's have breakfast first and teach you the core dietary essentials of physical exercise." , you also try to practice the combination of sitting on the post and the essentials of eating. The core of this exercise lies in eating. The digestion and absorption of what you eat is used to nourish the body. The key to how to quickly consume and absorb lies in the special breathing method to move the five internal organs. "Six Fu"
 "In general, the practice of this technique is divided into three stages. The first is eating. Eat as much as you can. As you practice, your body's growth needs and your stomach adapts, the amount of food will gradually increase, and then there is Practice, truly integrate the food you eat into your body to achieve the purpose of tempering your muscles and bones. Finally, it is the cultivation of Zhuang Gong. Whether it is eating or practicing, you must cultivate and retain it through Zhuang Gong, otherwise you will get twice the result with half the effort..."
 Tao An paid close attention to everything in the small courtyard through monitoring software, and his mobile phone also faithfully recorded all the details of taking the exercise.
 It's daytime over there, but it's getting late at night here in Tao'an.
 It was the first time that he taught his disciple Zhao Yang the techniques and martial arts. Although he was not expected to learn as much as he could from the beginning, Hall Master Du still performed his duties meticulously and diligently.
 During this period, Zhao Yang was asked to try it himself from time to time. After several hours of tossing, the seven or eight-year-old Zhao Yang was exhausted. Hall Master Du also knew that enough is enough and too much is not enough, so he asked Zhao Yang to go to the first floor of the small courtyard to give him After resting in the prepared room, he also ended the teaching and left the small courtyard not knowing what to do with his work.
 Without the other person's knowledge, Tao An silently obtained the complete video of the ingestion exercise exercise, and it was also the detailed explanation version by Hall Master Du!
 After there was nothing worth paying attention to, Tao An realized that after recording, his phone's memory was almost out of memory.
 …
 (Newbies, please recommend and collect monthly passes)
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 Tao An just installed a camera in the yard of his hometown, but the surveillance screen showed a different world, and he could communicate with the people on the opposite side. From then on, his ordinary life gradually began to become extraordinary...
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 The World Tower has unimaginable wealth and treasures. Once a week, as long as you rush high enough, you can surpass ordinary people and enjoy a brilliant and glorious life.
 A thousand floors are capped, and some people say that reaching the thousand floors can get the wealth of the whole world; some people say that above the thousand floors is a beautiful new world or even heaven; some people say that they can obtain the power of gods;
 Unfortunately, no one has reached the summit for thousands of years.
 The strongest team in the world rushed to the 929th floor, which was unprecedented, and was still destroyed.
 Wang Wen survived.
 Time went back to twenty years ago.
 Reborn with all the emotions and experiences, the lush Wang Wen in front of the World Tower is calm and determined.
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 In the age of giant ships and cannons, in the digital interstellar era, there is no martial arts, no mechs, pure interstellar warfare, and giant ships and cannons fighting against each other. 
 There are digital warships, frigates, destroyers, cruisers, battleships, dreadnought flagships, Titan super flags, and even mobile fortresses and mobile battle stars. 
 The passionate interstellar battle, the battle of civilizations, and the battle of thousands of titans super flag. 
 Countless alien civilizations compete for living space, and the result of the failure of the cruel civilization war is the end of civilization, and the survival of hundreds of millions of species is in your mind. 
 The flesh and blood are weak, and the machinery soars. 
 Design evolution, gene soaring. 
 The heart is better than things, and the spirit can soar. 
 Spiritual disasters, insect disasters, high-dimensional demons, and the agreement to revive. 
 Key words: leading the mainstream, data flow, interstellar war, farming, the fourth natural disaster, planetary warship, star fortress, four-dimensional fortress, negative star, etc. 
 Starting point is the only data-based interstellar war novel, there is no similar genre, don’t miss it when you pass by. 
 The author also has Wanding’s old book [Global Age of Gods] to enter by clicking on the author’s name.
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 During his patrol, Ji Xiu Yun, a marshal of the Empire, was ambushed and went missing. When he returned, there was a pure white creature crouching on his army cap.
 Through genetic testing, it was determined that this cute and delicate little fellow was a creature that had faded away with the mother planet of humans 2000 years ago——a cat.
 The last cat in the universe!
 The people of the Empire were frenzied!
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 (Women are strong and men are strong, and the male lead is the same person) As a system that is very spicy chicken itself, it is actually bound by the host god to be a more spicy chicken host!
 The system said ruthlessly, I’m not alive!
 Unexpectedly, the host actually said that he would take it to pretend to take it to fly to make it the best!
 Well, just trust you once, I want to be the Lord of the Faces!
 But why did the host who entered the plane destroy the world without a word? !!
 Destroy me as the main god of the plane?
 #I may have encountered a fake host # 
 #Only the power of love can stop the host from destroying the world #
 Xi: I don’t like this world, but I like you. Since you like this world, I will leave it for you.
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 In 2112, a global catastrophe, a virus outbreak! Human and animal genetic mutations, supernatural beings and giant beasts are rampant! At the beginning, the national treasure panda was reborn, but it was also infected with virus mutation, awakened and swallowed the system, swallowed mutant beasts constantly evolving, can also absorb missile nuclear weapons, step on the monster Godzilla, and knock down the skull island King Kong! The king of zombies, the dark crow of death, and six hellhounds… have all become a gluttonous feast in the mouth!
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 From a hobbled lion cub to a majestic lion king. 
 He thought that the vast territory, the wives and concubines in groups, and the monarch on the grassland, made the enemy frightened, it was the climax and the end of the lion’s life. 
 Unexpectedly, Shisheng had just begun. 
 The earth’s energy has mutated, various mutant creatures have struck, humans have fallen from the top of the food chain, and the African grasslands have also fallen into crisis. 
 And he, also in evolutionary mutation, is gradually becoming stronger.
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 Han Shaoqing accidentally crossed onto the Titanic ship, originally thinking that it would be a Jedi escape, never thought that it was not the iceberg that Titanic hit, but the fat house Godzilla. 
 At the time of life and death, Han Shaoqing opened the clock-in system. 
 [Ding, you successfully punched the card on Godzilla’s head to obtain all the abilities and equipment of Aquaman, do you receive it? ]
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 The thick-skinned Qiu Zhenyang just transmigrated, and became the crazy, cool alpha protagonist gong in an interstellar ABO campus story.
 He silently looked at the young man glaring at him with misty eyes. This young man was the cannon fodder omega the original owner had recently broken the marriage contract with. The pheromone overflowing all over his body was indicating he was about to enter estrus.
 Do or not do?
 This is a question worth thinking about…
 ———
 Transmigrating into the young master of the Federation’s Chief Legion, the First Consortium, and a Pharmacy Family, Qiu Zhenyang has whatever he wants. Whoever is not pleasing to the eye, he can deal with.
 On his first day in the Interstellar Academy, facing the confession of the omega school flower: Sorry, you aren’t my type.
 Inadvertently, hero saves the beauty. Facing the protagonist shou in the original text: Go away, I don’t drink green tea.
 Besieged at home, facing the pursuit of the coquettish childhood sweetheart: Why are you wearing such showy clothes?
 Qiu Zhenyang’s pheromone tastes like sunshine, and his personality is like a little sun. But only when facing Ling Mu, the cannon fodder covered in thorns, did heart soften again and again. His affection grew stronger, and he loved him uncontrollably.
 ———
 After the marriage contract with the Qiu family’s young master was called off, Ling Mu’s difficult life became even worse.
 But, just over a month later, he had an affair with the young master, and was even temporarily marked!
 That bastard!
 Qiu Zhenyang, who temporarily marked him: “I will be responsible for you!”
 Ling Mu: “Shut up, go away!”
 Qiu Zhenyang, who officially introduced Ling Mu to his friends: “This is my wife!”
 Ling Mu: “What wife, go away!”
 Qiu Zhenyang, who had just rejected the protagonist’s confession: “Oh, are you jealous?”
 Ling Mu: “F*ck, go away!”
 Qiu Zhenyang: “Are you serious? Then… Xiao Mumu, let’s do something harmonious?”
 Ling Mu: “…”
 After a few seconds, Qiu Zhenyang: “Ow! Wife, your fists are so powerful!”
 ———
 My pheromone is sunshine, your pheromone is sunflower, we are born to fit together.
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 In 2027, mysterious energy swept the world, and the wild evolutionary variation of plants and animals around the world.
 Human body quality has skyrocketed, and it can also merge into fierce beast souls and transform into fierce beasts.
 There are even people who have awakened mysterious genetic abilities that can control water, fire, lightning and thunder.
 The story begins 20 years after the world’s upheaval…
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 “A qualified gunner should have enough firepower coverage.”
 “So my battery has a diameter of three thousand meters, which is very reasonable.”
 After a grand fireworks, Chen Jiang looked at the shocked eyes of the passers-by around him and said seriously.
 …
 When all races were thrown into a world and started to fight, a world with the theme of survival began.
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 This article is infinitely streamed, mainly survival, not scary, because the author will be afraid. 
 The heroine is responsible for killing the Quartet, and the hero is responsible for strategizing. 
 "Ding, congratulations on the earth entering a new chapter. The doomsday game helps the earth select new and new humans. Please players, work hard to survive and live to the end~" 
 The sudden game system divides the earth into a trial area and a safety area. 
 Natural disasters and man-made disasters in the trial area, and buying a house in the safe area. 
 The completely different new life made An Ranran feel a little overwhelmed. 
 But as a female college student majoring in martial arts, she has fair skin and beautiful appearance, and her combat effectiveness is beyond the mark. 
 Survival is not a big problem for her. 
 But why does she always meet this man named Huo Ze by chance? 
 (The number of words is not enough, welcome to collect, welcome to fatten up, welcome to leave a comment...) 
 ----Dividing line----- 
 There is a male protagonist, but he prefers farming 
 The sudden arrival of the game system, people around the world live online 
 Mo Keke, who died unexpectedly, was reborn and returned to the beginning of the game 
 In this life, Mo Keke swears that he must work hard, play hard, reach the pinnacle of life, become a farmer, and take care of his little boy. 
 Hey, sorry, a little drifting. 
 However, that great god, do you really want to play with me? Is your name really Cheng Shijia? 
 You know, in Mo Keke's memory, if anyone can have even the slightest friendship with the great god Cheng Shijia, they are all right and rich! 
 It seems that after being reborn once again, God really treats me so kindly! ! 
 Push my new book "Infinite Survival of Doomsday Game"
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 Tang Ke activated the black technology system and tried his wife's car.
 
 That night, my wife went to the live broadcast ceremony.
 
 Unexpectedly, on the way home, he was kidnapped.
 
 On the road, there was a speed and passion.
 
 "Is this really a female driver? Why is driving so hard?"
 
 "Damn it, drifting around corners?! How can she even drift!"
 
 "Boss, why can't our guns go through the wheels?!"
 
 "Wait a minute, this How can the car be deformed?"
 
 At this moment...
 
 netizens were shocked.
 
 The wife is sitting in the car, listening to the AI's prompts.
 
 Bewildered.
 
 This is what my husband said, slightly modified?
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Cross-border surveillance

Chapter 9 The complete annotated version is available

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Cross-border surveillance

Chapter 9 The complete annotated version is available

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