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 "Master, how to practice physical training?"
 Huo Chang asked with excitement.
 Lin Shu smiled softly and said slowly.
 "The physical body is a container that holds Qi and blood, and Qi and blood are also the casting platform on which the physical body is forged!"
 "The first thing you have to do now is to feel your Qi and blood!"
 Huo Changqing nodded vigorously.
 "Disciple understands!"
 "So Master, how do warriors who have completed physical training compare to ordinary warriors?"
 Lin Shu's expression froze.
 How does he know how he compares to ordinary warriors?
 He didn't even understand how many realms ordinary warriors had.
 Doesn’t this opening reveal the truth?
 But Lin Shu was also a novelist after all, and he quickly found a solution.
 Lin Shu sighed softly.
 "The sun and the moon change, and the sea changes!"
 "Master, I can't remember how long it has been since I went out..."
 "I don't know how the martial arts develops outside."
 "But my master can tell you the strength of the physical body after training, and you can compare it yourself."
 boom! !
 Huo Changqing's head was buzzing!
 The sun and the moon change, and the sea turns into mulberry fields?
 How long had his master been hidden from the world?
 You don’t even know the martial arts outside?
 But after thinking about it, Huo Changqing understood.
 There are only first-rate, second-rate, and third-rate divisions among mortal warriors, which is too rough.
 There is no way to compare it with the physical training mentioned by his master!
 In addition, his master said that the stages of physical cultivation are not considered realms!
 Lin Shu sighed, and after shocking Huo Changqing, he spoke out the speech he had prepared in advance.
 "The martial arts taught by my master are perfect in refining meat. With just a wave of your hand, you can reach the strength of a thousand kilograms!"
 "I have successfully refined my internal organs, my breath is long and lasting, I can fight wildly for several hours without losing my physical strength!"
 "With the great achievement of Yi Jin, you can break through the limits of the physical body, smash rocks with your fists, and roar like thunder. It's just a piece of cake!"
 "When the forged bones are completed, the whole body is as if it were made of gold and iron, with no flaws or leaks. With a wave of the arm, it can weigh up to 100,000 kilograms!"
 Huo Changqing swallowed.
 Listening to these words, my scalp feels numb!
 Just by forging the bones, you can exert a force of 100,000 kilograms at will! ?
 I am afraid that top-notch warriors will be slapped into pulp in front of warriors who have mastered bone forging!
 "When you have finished forging your bones, you can use your body to hold your energy and blood. Only then will you truly step into the martial arts!"
 Huo Changqing was shocked.
 This level of being able to kill a top-notch warrior with ease, yet he has not even entered the martial arts!
 Isn't this too shocking?
 But in an instant, Huo Changqing thought of something again.
 "That's not right, Master. Didn't you say that after forging the bones, there is still marrow quenching? Only after the marrow quenching is completed can the blood and energy be absorbed."
 Lin Shu had already guessed that Huo Changqing would ask such a question.
 "Evergreen, not everyone needs to temper the marrow. The bone marrow is the secret treasure of the human body. Ordinary people cannot temper it. Generally, those who can temper the marrow are the geniuses!"
 "If you can successfully temper the marrow, you can extend your life by eighty years and gain eighty years of youth!"
 Huo Changqing's heart beat violently.
 In his understanding, human lifespan is fixed!
 Warriors live longer than ordinary people, but not by much.
 But if the marrow is successfully quenched, eighty years of life will be in vain!
 This is equivalent to living a second life!
 Huo Changqing thought secretly in his heart.
 "The martial arts taught to me by my master is indeed extraordinary!"
 "By the way, the master also said that he has been hiding from the world for a long time and turned all the seas into mulberry fields."
 "Then how many years did the master live? Ten thousand years? Or a hundred thousand years?"
 Huo Changqing's admiration for Lin Shu increased even more.
 Just as Huo Changqing was thinking, Lin Shu's voice came again.
 "The genius of the ancient times spent one day refining his meat, the next his internal organs, the next his tendons, his bones the next, and his marrow the next."
 "It only takes five days to refine your body and gain a glimpse of the path to martial arts!"
 "As a teacher, I don't have high requirements for you, as long as you reach the great achievement of body refining within half a year."
 Huo Changqing was shocked.
 Can the genius of ancient times refine his body to perfection in just five days?
 In just five days, can a top-notch warrior be beaten into a pulp with just one slap?
 Compared with the ancient geniuses, today's warriors are too useless!
 "Ahem! Changqing, don't force your cultivation speed. The physical body is a container for qi and blood, and it is the foundation of martial arts!"
 “If the foundation is not stable, it will be like a castle in the air, unable to withstand wind and rain!”
 "In addition, talent does not determine everything. Perseverance, understanding, aspiration for martial arts, and opportunity are all indispensable!"
 "Don't be greedy for success!"
 Huo Changqing bowed respectfully to Lin Shu.
 "Disciple, remember this!"
 Lin Shu waved his hand.
 "Okay, that's all for today."
 "As a teacher, I only teach the Tao, not the Dharma. You need to understand everything by yourself!"
 "I won't show my master in front of you because I am afraid that you will be affected by my martial arts."
 Lin Shu said and patted Huo Changqing's shoulder.
 "Go and practice well."
 Lin Shu left.
 But Huo Changqing didn't recover for a long time.
 The martial arts that Lin Shu described to him completely broke his cognition!
 It takes time to accept it!
 About a quarter of an hour later, Huo Changqing exhaled heavily, and his eyes became exceptionally clear.
 "It's time to practice..."
 In the yard, Huo Changqing sat cross-legged.
 Started to comprehend the blood and qi!
 As long as he comprehended the blood and qi, he could cultivate his body!
 Time passed quietly.
 Huo Changqing had been in meditation, but he had never found the right way!
 Not far away.
 Lin Shu looked at this scene and shook his head.
 Too stubborn!
 In his two lives, this was the first time he had seen such a stubborn person!
 "Don't even mention giving you half a year, even if you give you ten years, you may not be able to comprehend the blood and qi..."
 The whole martial arts was made up by him, and he himself didn't know how to practice.
 How could others practice it?
 If they really practiced it, it would be strange!
 Lin Shu no longer paid attention to Huo Changqing and went to prepare breakfast.
 He was still a mortal, but he couldn't stand hunger!
 Three meals a day, one meal is indispensable.
 "Man is iron, rice is steel, and if you don't eat a meal, you will be hungry."
 Lin Shu hummed while cooking.
 But such a common saying, when heard by Huo Changqing, was really a wake-up call!
 "Man is iron... rice is steel..."
 "Forge the body, man is like gold and iron!"
 "And rice represents the energy between heaven and earth!"
 "When it is taken into the body, it turns into energy, turning iron into steel!"
 "In other words, I can take a certain energy between heaven and earth into the body and turn it into qi and blood?"
 Time passed quietly.
 A breeze blew, blowing the hair on Huo Changqing's forehead.
 Huo Changqing suddenly opened his eyes, and his heart was extremely excited!
 "I understand!!"
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 【Recruiting disciples + making up techniques + invincible + behind-the-scenes flow】 
 Lin Shu traveled through the fantasy world and obtained the Wuzu system. 
 Every time he accepted a disciple, he taught a martial art! 
 When the disciple's cultivation level broke through, all the gains will be synchronized with Lin Shu, and he can get extra rewards! 
 It's just that the pit system didn't give the novice a big gift package at all. What can Lin Shu, who doesn't know anything, teach his disciples? 
 Lin Shu was so bad that it was good to be a mortal! 
 Until one day, he was misunderstood as a hidden master and insisted on worshipping himself as a teacher. 
 Lin Shu wanted to refuse, but was humiliated by ten thousand taels of gold. Lin Shu gave in and began to make up techniques. 
 "My disciple, I don't teach methods, I only teach the way. The key is to understand!" 
 "As long as you understand it thoroughly, you can step into the door of martial arts!" 
 Afterwards, the eldest disciple held a spear and swept through the army, becoming the Emperor of Fighting! 
 The second disciple held a magic knife in his hand, staining the sky with blood, and became the leader of the magic way! 
 The third disciple held a casting platform in his hand, casting the sky and the earth, and became the casting master! 
 … 
 Lin Shu was stunned. 
 "A disciple made up a martial art, and I became the ancestor of martial arts?"
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 Also known as Venerated Venomous Consort. In a modern world, a professional assassin was murdered by her beloved and found herself revived in an ancient world as a general’s daughter with a weak physique. She was engaged to a prince, but because she did not have a nice appearance, her fiancé and sister attempted to kill her. Although she had to struggle to survive, there were also those who unconditionally loves her that supported her in her time of need.
 How does she intend to adapt and survive in such a foreign and hostile world? Follow Gu Xijiu on her journey to discover her one true love!
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 A Man who only know how to pit others, cross into the Uzumaki Naruto, with the strongest system to create the strongest harem. Keke ~ ~ said wrong, to create the strongest Hokage. An otaku: “Wait, let me see what this daily task is, um, very simple, kick the 3rd Hokage’s ass. Well, I admit that you can pit me, Hokage ass is not something a common man can kick. Or, even if you kicked, can the ANBU ninja let me go? God, who will save me.” A system: “I am God.” A otaku: “……….” “You see, I am going to do it. Isn’t it just kicking someone ass? What’s the big deal? After 18 years, Laozi will be a hero.”
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 As soon as Gao Peng opened his eyes, he saw ancient buildings and a group of people in ancient clothes.
 Before he could think more, countless fists and kicks fell on him. At the same time, a voice in his mind prompted him that “super automatically into god system is officially activated”. As if he had been baptized, Gao Peng’s weak body was suddenly strengthened and burst out strong power. From then on, he becomes the real NO.1 genius from the well-known rubbish in the city. But he doesn’t know: what’s the secret of this system? Why is it in his body?
 —
 The enemy’s constitution is detected as [Tiger Demon Body], and the host will be automatically upgraded to [Barrier Demon Body]!
 The blood of the enemy is detected as [Red Flame Emperor’s Blood Vessel], and the host will be automatically upgraded to [Yan Emperor Blood Vessel]!
 To the realm of the enemy is [Great Martial Artist], automatically upgrade the host to [Wang Wang]!
 The strongest martial arts detected by the enemy is the sky [Blue Star Buddha Claw], and the host will be automatically upgraded to the god level…
 After activating this system, Gaopeng is not thinking about cultivation every day…
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 This is the world of spirit beasts. Humans can sign contracts with spirit beasts or command spirit beasts to fight, or borrow the power of spirit beasts to fight. Relying on the power of spirit beasts, countries are established on various continents, and one day becomes a mystery. Of teenagers broke into this world.
 Spirit Beast Alliance: Why is there a new beast? fast! Quickly send someone to sign a contract with it.
 Divine Beast Hall: Lord Divine Beast, do you want to join our Divine Beast Hall? There are many of your companions here.
 Feng Yuan, who was rubbing the head of the beast, smiled and said to the stunned crowd, “Excuse me, it has already signed a contract with me.”
 I silently added a sentence “from when it was not a beast.”
 —
 Feng Yuan “Hmph~No matter what pet it is, it can evolve into a beast if I want to~”
 This is a story about pets, a story about a strong man who can cultivate a beast at will
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 Upon reincarnating in a world where chaos was rampant, Shen Changqing became a member of the Great Qin Demon Suppression Division. Kill monsters and upgrade [Thirteen Cross Practice] to perfection! Kill powerful demons and break the limits of Martial Arts! KILL –– 
 Several years later, Shen Changqing became the Guardian of the human race. All of the monsters and demons bow down before him! “As long as I am here, the human race will never be destroyed!” 
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 <h3>Author's Other Novels</h3>
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 <li><a class="title" title="From A Stronghold NPC To The Final BOSS" target="_blank" href="/en/serie-1916/from-a-stronghold-npc-to-the-final-boss">From A Stronghold NPC To The Final BOSS</a></li>
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 Lin Qian, the earth’s national war game master, a standard RMB fighter! After the accident, he was reborn in another world.
 However, in this alien world, apart from a better cultivation talent, there is no special skill.
 He fry the alchemy furnace, the refining tools are turned into scrap iron, not to mention other life skills such as formations.
 However, Lin Qian accidentally discovered that in his previous life, the huge empire that dominated the server in the game not only followed through.
 The invincible generals and army commanders who were originally just a bunch of data, and the imperial army in units of billions, had a life, survived, and swear allegiance to him!
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 The desert is solitary smoke, the long river sunsets.
 This is the northern border of Dayue Kingdom, where there are desolate bandits harassing and desolate beasts raging.
 Natural disasters and man-made disasters, the world is chaotic, only practicing the exercises can protect oneself.
 You cultivate the Flame Palm and feel that its power is not enough. You extract the Kaishan Palm and integrate it into it, so you refine it into the Burning Air Palm, and the power is multiplied.
 A kung fu extractor, extracting thousands of kung fu methods for your own use.
 The so-called strong is to stand on the top of everyone!
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 My name is Li Yannian, and I feel like I have gone crazy. 
 I came through time, brought peace to the troubled times and became emperor, practiced martial arts and became a saint, but in the end I could not live forever. 
 So I made elixirs with flesh and blood, paved the road with corpses, explored Kunlun in the west, Penglai in the east, and traveled across thousands of rivers and mountains, but still in vain. 
 Even though I am invincible in the world, what's the use if I can't live forever? Since there are no immortals or gods here, then I will become a demon! 
 This is the story of an old lunatic who is nearing his end of life, who breaks through his own limits and leads his dynasty to rise in all the worlds!
</div>

<div class="content">
 The monastic hierarchy is strict, and casual monks live a hard life. 
 The ten-year-old Mo Hua studied Taoist monuments, developed spiritual consciousness, learned formations, and aspired to the road to immortality. 
 Change not only your own life, but also the lives of all low-level monks in the world.
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 Lin Bei, a top second-generation rich man, became a mentally retarded patient due to a car accident, commonly known as: mentally retarded. At this time, the world is changing, monsters are reviving, and dangers are coming. 
 Lin Bei: You don’t really think I’m stupid, do you? 
 [Ding! System serious warning: Please don’t do whatever you want just because you have a problem with your brain...]
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 If you convince others with force, you won't be convinced with your heart, or if you are weak in support; if you convince others with reason, your heart will be happy and you will be sincerely convinced. 
 But immortals are often unreasonable...
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 <h3>Author's Other Novels</h3>
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 <li><a class="title" title="Diary of the life of a working wizard" target="_blank" href="/en/serie-6025/diary-of-the-life-of-a-working-wizard">Diary of the life of a working wizard</a></li>
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 Traveling through the Dou Qi Continent, Xiao Yuan, who was born unable to practice Dou Qi, obtained a mysterious scroll from the fragments of Tuoshe's ancient emperor jade, which recorded an ancient practice method that uses the five internal organs to condense the house of Na Qi. From then on, the journey began His legendary life. 
 Emperor Hun Tian: Who would have thought that the Xiao family, which has one family but two useless people, would actually have two Dou Emperors, each one more powerful than the other! 
 Xiao Yan: Insult my third brother? Then you have a right to die! 
 The third brother is the Tao, the third brother is the reason, and I hold the banner for the third brother. 
 My third brother is invincible in the world! Not only can you use your hands to create strange fires, but you can also use your hands to create heaven-level fighting skills! 
 Wait, third brother, are these all my sisters-in-law? 
 Ya Fei: Brother Xiao Yuan is the most genius! 
 Nalan Yanran: If I had known earlier, I wouldn’t have broken off the engagement! 
 Xiao Yu: You teach fighting skills hands-on, right? 
 Little Medical Fairy: Is this how you suppressed the poisonous body of Misfortune for me? 
 Yun Yun: It’s best that you really didn’t see anything! 
 Medusa: Did you peek at me when I evolved just now?
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Each of my disciples has a different kind of martial arts. Does that mean I have become the ancestor

Chapter 4 Theoretical bragging, the power of physical training warriors!

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Each of my disciples has a different kind of martial arts. Does that mean I have become the ancestor

Chapter 4 Theoretical bragging, the power of physical training warriors!

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