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 Lin Zhiqin's hand instantly calmed the entire audience.
 The few young people who were joking and joking with inappropriate attitudes immediately stopped talking and became more honest.
 Lu Yuan looked a little surprised.
 In his previous life, he had read novels describing how people who practiced martial arts had different levels of strength: bright and dark, and sometimes their moves were like firecrackers, sometimes like thunder, and some made no sound at all.
 I didn't expect to see it now.
 The aerial bombardment sound that Lin Zhiqin made just now was indeed as loud as a firecracker, which was quite magical.
 "I don't know how the strength of martial arts practitioners in this world is divided. Is Lin Zhiqin considered strong?"
 In his mind, Lu Yuan compared Lin Zhiqin with coach Qin who gave him a huge sense of oppression at the door of the martial arts gym yesterday and whom Cheng Peng admired very much.
 I think the latter is more powerful.
 Although Lin Zhiqin's eyes were sharp, they didn't give him that scary feeling that made him jump.
 However, his feeling may not be accurate because he is a complete layman.
 "You can only hit the boxing pile after you have mastered the boxing movements. Before you master it, you should practice empty strikes first."
 After Lin Zhiqin finished speaking, class officially began.
 As he said, the first thing to teach everyone is the methods and techniques of strength training.
 This part is relatively simple, and they are all exercises that are practiced in school physical education classes.
 Similar to plank support, abdominal crunches, supine leg raises, sit-ups, push-ups, etc., they can exercise muscle groups in various parts of the human body.
 Lin Zhiqin asked everyone to do each project again, corrected some of their mistakes in movements, and then said: "You can practice these projects on your own after you go back.
 Just practice two or three sets of each event at the beginning. Once your physical fitness improves, you can gradually increase the training intensity.
 If you need to use equipment, you are welcome to use the martial arts training hall at any time.
 Next I will teach you basic fighting moves. "
 Hearing Lin Zhiqin's last words, everyone's spirits were lifted, and Lu Yuan also became excited.
 Many people sign up for martial arts classes and have been waiting for this moment.
 “In the first stage of the course, you need to learn basic boxing movements, leg movements, and footwork movements.
 I will teach you these three parts of movements one by one.
 Now let's start learning the boxing movements. "
 Lin Zhiqin didn't waste any time and got started directly.
 “The basic movements of fighting boxing include swinging punches, jabs, shaking fists, flat uppercuts,...
 Among them, the swing fist is divided into left swing fist, left swing fist, left swing fist, left swing fist, and left swing fist..."
 Lin Zhiqin explained and practiced at the same time.
 The speed of each punch he threw was not very fast, but the combination still gave Lu Yuan a dazzling feeling.
 There may not seem to be many basic boxing moves, but there are still many when broken down.
 Lu Yuan subconsciously wanted to take out his mobile phone to take a video and record it, for fear that he would not remember it.
 But when I touched my pants, I remembered that my martial arts uniform had no pockets, and my cell phone was now left in the locker.
 Fortunately, Lin Zhiqin said after the drill: "Next, I will break down the movements one by one and teach them to everyone. After all the movements have been practiced, you can practice on your own."
 Next is the action split teaching.
 Lu Yuan's intelligence is 10 points, and his memory is not bad, he can even be said to be very good.
 Lin Zhiqin's teachings were very detailed, and he could easily memorize every boxing move.
 The only difficulty encountered is that his strength and physical attributes are indeed too low.
 Many actions were clearly thought out in the mind, but they immediately transformed as soon as they were taken.
 He is obviously not the only one who has this problem, many people have it, but only one person's movements are relatively standard and proficient.
 "Have you practiced before?"
 Lin Zhiqin asked about the person who had practiced best. He was a young man with a somewhat honest temperament.
 The latter did not deny it, and admitted generously: "I studied boxing in other martial arts schools for a period of time.
 But the level of the instructor at that martial arts gym was not good enough. I knocked him down after three months of training..."
 When he said this, there was a hint of pride on the young man's face.
 Lin Zhiqin didn't say anything, but just nodded lightly, saying that he would check his performance again in the future, and if he passed, he could be sent to the second stage of the course in advance.
 After all the movements are divided and taught, it is time for free practice.
 At first, everyone practiced very seriously. After Lin Zhiqin left the training room due to something else, the group of Wanzitou started laughing and joking again.
 "Siqi, what do you think of my punch? Will it knock the manager's glasses off if he hits him on the face?"
 "Haha, I recorded this and will show it to the manager later."
 "No, you're going to kill me."
 "Invite me to dinner, otherwise someone will be in trouble..."
 As one of the few women in the entire class, every little movement of Ball Head would attract the attention of the other men.
 And she seemed to enjoy the feeling of being watched by many people at all times.
 Lu Yuan only felt noisy.
 "Why don't you try [Absolute Focus]?"
 Lu Yuan suddenly had an idea in his mind.
 Although [Absolute Focus] is a skill under the [Student] profession, it is not only effective in reading.
 Just do what comes to mind.
 "Activate, [Absolute Concentration]!"
 In an instant, all the noisy sounds in Lu Yuan's ears quickly disappeared.
 The flies lingering in my ears flew away.
 Lu Yuan only had a few basic boxing movements left in his mind. His brain was running rapidly, like an efficient and precise machine, directing his body to continuously swing his arms and punch, constantly moving closer to the most perfect standard in his memory.
 ........
 "I know, I will remember to pick up my son."
 Lin Zhiqin hung up the phone, adjusted his Tao uniform, turned around and walked towards the training room where he came from.
 He was not in a good mood.
 Teaching new students is a very tedious task, especially when the new students are thorny and continue to show a perfunctory and disrespectful attitude during the teaching process.
 Generally speaking, it is not the turn of a senior coach like him to lead a beginner's class.
 They are all arranged for young coaches and ordinary martial arts disciples.
 However, something happened at home recently, and the financial pressure suddenly increased. He was exhausted every day, and he had to put down his dignity and pick up this kind of job for the sake of money.
 "Haha, Sun Fei, are you using Wang Ba Quan? When the coach comes back later and sees that the movements he taught are done like this by you, you will be mad to death!"
 "Ah! This punch is so cool!"
 "Fuck, Zhang Shibin, are you serious?!"
 ...
 As soon as he walked to the door, Lin Zhiqin heard noisy sounds coming from inside.
 He couldn't help but frown slightly, and his mood became worse and worse.
 So he stopped at the door and coughed twice.
 "Hurry up, the coach is back!"
 Seeing him coming, the group of people who were playing and watching the fun immediately dispersed in a hurry, making boxing movements with their hands.
 Lin Zhiqin's face was expressionless, and his sharp eyes passed over the students who had just been fighting one by one, deliberately using his martial artist's aura to give these guys a greater sense of oppression.
 After the expressions on several people's faces became unnatural and the movements of their hands gradually became awkward, he slowly regained his momentum.
 "Why don't we just let them practice by themselves during this class and go have tea with Lao Liu."
 Lin Zhiqin planned to be out of sight and out of mind.
 But just when he was about to pick two people to give advice and then leave.
 Suddenly, a figure in the corner attracted his attention.
 "this......."
 Lin Zhiqin's eyes were fixed on one person, and there was a hint of surprise in his eyes.
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 The starry sky mecha is as powerful as a dragon, and the gods and demons in the abyss are whispering and roaring. 
 In this era of collision between new techniques and old techniques, technology and divine power, Lu Yuan stumbled into the world with an attribute panel that allowed unlimited job changes. 
 "Occupation [Martial Arts Grandmaster] + material [Heart of the Nine-Headed Dragon of the Abyss], can be advanced and transferred to [Darkfall Dragon Sect]...." 
 Lu Yuan looked at his hands that were gradually covered with black scales, the black hair behind his back fluttered wildly without wind, his scarlet eyes stared at the humanoid mechanical body flying across the night sky like a shooting star, and whispered to himself with a smile: " Now...I should be able to tear apart mechas with my hands..."
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 This is the age where the supernatural and technology coexist. 
 43 years ago, on the edge of human civilization, an island of Alcatraz was born. 
 The devil code-named [King] turned a small country with a population of tens of millions into an extraordinary game. 
 Only by killing the demon can you clear the game and end everything. 
 Fortunately or unfortunately, Chen Qi became a player of this demon game. 
 Fortunately, he has a magical dice, which can grant three wishes for free just by throwing it. 
 And Chen Qi's first wish is: "..."
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 Su Wan is a Realm Destroyer. She shuttles to different time-spaces using the identity of the “Cannon Fodder Ex-Girlfriend”, dedicated to plotting how to happily tear apart the male protagonist and the female protagonist. –There’s no such thing as protagonists who can’t be torn apart, only Ex-Girlfriends who don’t work hard enough~
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 Plastic to iron, glue to welding, three small meals a day; 
 You produce nitrate, I produce carbon, tomorrow will be at least eight and a half years; 
 You produce the drawings and I produce the machine tools; 
 Be bigger and stronger and create greater glory! 
 Li Ao, a craft video blogger, 
 Every day he battles wits and courage with the water friends, who always want to send him in, so that he has become a frequent visitor to the police station! 
 Until one day, the arrival of Goldfinger made his life completely different!
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<div class="content">
 The national goddess Qiao Nanyan accidentally picked up a black technology communicator during the outdoor live broadcast.
 Just when everyone thought it was a script.
 Qiao Nanyan actually successfully ordered a mecha through the communicator.
 [Your request has been recorded, the mecha has been transmitted to the solar system through the wormhole... Arrived at Blue Star in seven days! 】
 Seeing this information, Qiao Nanyan and everyone thought it was the latest scam.
 until seven days later.
 A rusted and scarred mecha flew over light years and landed in the courtyard of Qiao Nanyan's villa.
 Qiao Nanyan was stunned, his face full of shock.
 Immediately afterwards, a log appeared on the communicator.
 A ruined Star Destroyer has returned from deep space and descended on Earth.
 Inside the Star Destroyer is the tomb of the martyr's nameplate.
 There is also a broken and cold body.
 At this moment, everyone understands that everything is real...
 unknown star..
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 【Celebrity】【1V1】 
 Cold Su! 
 Taking on a heavy responsibility to become the so-called master of time and space… Forced to enter the mission world to fix loopholes, and look for those “mysterious outsiders” in various time and space! 
 Hidden reborn girl? Greedy transmigration girl? The jealous daughter of destiny? 
 NO! NO! NO! 
 These are a piece of cake!
 <div class="author-novels">
 <h3>Author's Other Novels</h3>
 <ul>
 <li><a class="title" title="The Heroine is a Real Boss" target="_blank" href="/en/serie-2113/the-heroine-is-a-real-boss">The Heroine is a Real Boss</a></li>
 </ul>
 </div>
</div>

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 The wizards believe that there is a hidden real name behind everything in the world. As long as someone can grasp the method to interpret it, he can substitute or manipulate anyone in the world at will, whether the opponent is the king, the saint, the pope, or even the superior. No god can escape.
 After Richard summoned the demon god who claimed to be his “real name” from the spirit world, he realized that the rumor was true.
 Because not long ago, he was just an apprentice at the bottom, but now, he who has captured the real name of a legendary wizard is sitting on the throne belonging to the leader of the wizard tower…
 PS: There is no wrong category in this book, really.
</div>

<div class="content">
 Amidst a disaster, an orphan contracts a sickness.
 In his waking hours, he is tormented by his ailment, but when he slumbers, there is infinite darkness.
 One day, when he was five years old, a strange Fate Trickster appeared in his dreams. Ten years later, he dreams of becoming a lord. To do so, he takes a chance to trade his fate!
 That day, Wang Zhong once again stood at the gates of the Tianjing Heroic Soul Academy. He was about to start a brand new life.
</div>

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 Do you want to peek at the scenery under the sea skirt? In addition to the colorful corals, there are unexpected shipwreck jewels. still is…
</div>

<div class="content">
 Disaster strikes suddenly, plants turn into poison, and the world falls into a famine era. 
 In the end of the famine, everyone is struggling on the edge of starvation, and for a meal, they are even willing to sell their bodies and souls! 
 Chen Fei said... What does this have to do with me? 
 No worries about food and drink, vegetables and meat, and no repetition of meals, this is Chen Fei's life in the end of the world! Not only does he feed himself, but also countless people around him! 
 All this starts from inheriting a farm of 10,000 acres!
</div>

<div class="content">
 As the most beautiful omega from the Silver Moon clan in the last decade, Yu Lan was abducted as a young child.
 When he was about to be sold to a wealthy businessman at the age of 22, he managed to escape.
 Barefoot and running desperately.
 -And ended up crashing into the arms of a man.
 When Yu Lan first met Shao Mingyu, the man was handsome and elegant, and with a calm expression, he said to him, “I won’t touch you, come back with me.”
 So Yu Lan was ignorantly picked up by the man and moved into his manor.
 He didn’t know why the man took care of him, but he hid his affection within his heart. He obediently took inhibitors on a regular basis, not wanting to lose himself during his heat and do something… something terrible to this man he had a crush on.
 Until one day later, when Yu Lan wanted to give himself an injection again, the man clasped his wrist and asked in a hoarse voice, “Do you still need to use inhibitors?”
 Shao Mingyu gazed at him, his voice low and soft, “Little grape, don’t use it anymore, okay?”
 Yu Lan’s eyes widened.
 As the man’s kiss fell, the inhibitor fell from his hands to the floor.
 Soon after, news of the Shao family’s young master, the top alpha that everyone was paying attention to’s, marriage spread like wildfire.
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<div class="content">
 Lu Yuan crossed over to become a toy customizer, making a living by taking orders for some handmade toys.
 One day, a benefactor lady added a friend: custom-made an alloy mech, which must have certain mobility and super battery life, and other things are up for grabs.
 I don't want Miss Sister to shake her hand and mistakenly label the size of 200mm as 200cm.
 In line with the customer first, Lu Yuan directly started the system: "Start the custom task: super individual exoskeleton mecha, automatically generate a full set of mecha production drawings and materials..."
 three months later.
 Seeing the sophisticated structure and full sense of technology of the super individual mecha, Lu Yuan packed it up and delivered it to Miss Jinzhu with satisfaction.
 The young lady who received the goods saw the humanoid mecha inside, and called Lu Yuan in a daze: "Is there a possibility that the mecha I'm talking about is just a toy?"
 Lu Yuan's face was full of innocence: "Didn't you say that the size needs to be 200cm, and other things look at it? I did it exactly according to your request..."
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<div class="content">
 Game modeler Sean travels through the game he created and becomes the villain boss. 
 I modeled the boss's prosthetic body, and I know your weaknesses better than you do. 
 I also modeled the map, and I hid the easter eggs and treasures in it. 
 This girl’s restricted mod was still modeled by me... 
 So, do you want to reach the center of the world above the wasteland? 
 No, I want to solve all the bosses, darken all the positive characters, and make the world more chaotic. 
 "I'm not extreme at all, and I never play with human nature - I'm just a little villain, not a devil who confuses people's hearts." 
 I create, so I understand that this world does not deserve a savior, and it is up to me to overthrow the world I created. 
 Keywords: [Cyber Wasteland], [Science Fiction Superpower], [Villain], [Sinister], [Beat You]
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Final priesthood

Chapter 5 Basic Boxing Techniques

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Final priesthood

Chapter 5 Basic Boxing Techniques

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