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 Qi Wuhuo sat next to the stone table, and the old man let him drink a cup of tea.
 When the tea fragrance enters the mouth, it feels like it is divided into two parts, one is reassuring and calming, and the other is entering the center of the eyebrows, which makes the originally dispersed and splitting headache gradually relax and no longer as painful as before.
 The old man waited until his condition recovered and whispered:
 "Tao generates Qi from nothingness, and from Qi it produces Yin and Yang."
 "Yin and Yang are combined again into the Three Treasures, and the Three Treasures are reborn and all things prosper."
 "Keep in mind that this is the general outline of my lineage..."
 Qi Wuhuo asked: "General outline?"
 The old man stroked his beard and said: "To take charge of all laws and unify them all, this is the general outline."
 "Although this is not a method of cultivation, it points directly to the great road."
 "You need to keep this in mind, lest you make a mistake soon and you cannot make up for it in this life, so I will inform you in advance."
 "As for what I'm teaching you..."
 The old man stroked his beard and pointed at Qi Wuhuo:
 "The great road in the world is that two are born, two beget three, and three beget all things."
 "The qi of heaven and earth are divided into yin and yang. Yin and yang are in the body, with the heart as the nature and the kidneys as the life; the separation of the heart is yang, and the kidneys are yin. Yin and yang produce three qi, namely the three treasures of essence, qi, and spirit."
 "Practitioners need to understand this destiny and then practice it in reverse."
 "Return three into two, transform two into one, and return one to the Tao."
 "My Taoist sect's starting skill is [life skill]. The three elements of essence, energy and spirit are brought to life to the limit, and then combined into yin and yang, which is the Yuan Qi Yang god. Only when the Yuan Qi Yang god is combined into one can it be said that it has entered the world. The great road leads from existence to non-existence.”
 "Your mind has been well nourished. Next, you can nourish your essence and then turn it into Qi."
 Qi Wuhuo asked: "Qi, does it mean the breath of Qi?"
 The old man smiled and shook his head: "Breathing? Wrong."
 "The third grade of medicine, the spirit and the essence of Qi, are in a trance, and the body is still there."
 "This sperm is not a sympathetic sperm."
 “The breath is not the breath.”
 “God is not a thinking God.”
 "That's an acquired skill."
 "In my Taoist sect, qi is acquired, and qi is innate. The two words are pronounced the same, but their meanings are completely different in Tao Zang."
 "Cultivation becomes Qi, and regulating breath becomes Qi."
 "Refining essence and transforming Qi is the way of a warrior, while refining essence and transforming Qi is the key to Taoism."
 "Qi is the mother of elixirs, and the elixir means harmony, one is born with two, two is born with three, and finally returns to the realm of nothingness."
 The old man said that he only taught one trick, but because in the practice method and Taoism, a poem may be a inheritance, and each word has its own meaning, so he actually explained the basics in detail.
 "The first stage of Taoist practice is [three talents], also known as [planting three flowers]."
 "Whether you are cultivating Taoism or becoming an immortal, the first step cannot be avoided. People have essence, energy, and spirit, and they need to cultivate to the extreme of their own body, to achieve full essence, full mind, and full energy."
 The old man pointed at Qi Wuhuo's upper, middle and lower dantian and said:
 "It is called complete because in life, one has experienced all kinds of things, including illness, staying up late and sitting for long periods of time, injuries, and one's energy and spirit will inevitably be damaged, and it is not in a state of perfection."
 "This step needs to be taken care of slowly."
 “It takes time.”
 "When you reach the perfection of your essence, energy and spirit, you will be able to combine them into the Innate Qi. Even if you fail to combine them into the Innate Qi, you can still live to the limit of human lifespan."
 Qi Wuhuo asked: "Lifespan limit?"
 "Yes, because each person's body is different, about one hundred and twenty to one hundred and thirty years old, and then you can live a life of worry-free, disease-free and pain-free. You can die in a dream, and your hair will still be black and your teeth will be intact when you die. , the skin does not wrinkle, which is why it is called [full].”
 "You can live a full life."
 Qi Wuhuo thought deeply and said, "Then if you can't reach the realm of full essence, full energy, and full spirit, is it okay to gather them together?"
 The old man smiled and said: "It is difficult to practice the Great Dao for a long time, and naturally there will be people who want to take advantage of the loopholes. Most of them have practiced one of the spirits to an extremely high level, and then relied on the other two. You can cross the realm of the Three Talents in a short period of time and develop magical powers."
 "It's fast, but it won't last long."
 "Maybe you can be proud of yourself in a short period of time and call yourself a real person, but the further you go in practice, the disadvantages of this trickery method will become more and more prominent. Maybe you won't be able to overcome it in thirty or fifty years."
 "That's why it's called the side door, the left path."
 "Although there are many kinds of magical powers, the lifespan may not be much better than that of serious practitioners at the Sancaiquan stage, and it may even be lower. Many practitioners leave this place because they can't stand the loneliness and the temptation of appearing holy in front of others. A path that ends in regret."
 "Wu Huo, you have to remember..."
 The old man pointed to the trees next to him:
 "Our purpose is practice and realm, just like this tree, it must take root more and more below and extend upward; and many magical powers and methods are just the fruits produced during practice."
 "To pursue magical powers blindly is like a tree using all its nutrients to grow fruit. If so, how can it grow into a giant skyscraper tree?"
 "You monks, you should remember this, be careful, and be careful!"
 The old man stroked his beard and said: "Okay, now sit here cross-legged, and I will teach you a formula for breathing and nourishing Qi. First, you must nourish the acquired Qi, and then you can gather it into the innate Qi in the future, and then you can reach the peak." The realm of gathering three flowers.”
 Qi Wuzhuo sat cross-legged as the old man said, with his five hearts facing the sky.
 Then the old man pointed his finger at his Dantian, and the flesh and blood in Qi Wuhuo's body circulated, naturally giving birth to a trace of breath, which then existed in the body along with the Qi and blood of his body. The old man said: "Consume the spirit and visualize it."
 "Remember, the words "jing, qi and shen" are different from what ordinary people think."
 "The meaning in the Taoist classics is that pure and unmixed is essence, the blended blood is Qi, and the ethereal activity is God."
 "It's for the essence, vitality, and soul."
 "Yuanzhe, one yuan is the beginning, which means everything is innate."
 "The core of everything is the soul."
 "Use the spirit to control the energy, use the spirit to refine the essence, and remember the method of its circulation."
 The old man's teaching of skills is not based on words.
 Instead, he directly led Qi Wuhuo to understand what the great circulation is. Then, Qi Wuhuo's body will naturally know how to maintain his mind, how to visualize, and how to regulate his breath.
 Qi Wuhuo's mind followed the old man's guidance.
 The old man said: "When a warrior practices, he swallows meat, strengthens his body, and strengthens his Qi and blood, he naturally realizes the flow of breath, and flows to the extreme. With his strong body, he feeds back a huge soul and stimulates his mind. But my lineage of cultivation is completely different. "
 "With a weak heart, the mind is concentrated, with the spirit concentrated, the energy is gathered, and with the energy gathered, the spirit is born."
 "To use one to give birth to ten thousand, to take ten thousand and bring them back to one, they are all my [gods]."
 Qi Wuhuo fell into a state of trance.
 However, his mind was strong at the moment, and the movement of his breath was very smooth. Before he knew it, the golden crow fell to the west, the jade rabbit rose to the east, and the world was filled with drowsiness. It was already night.
 When the snow melts in winter, it is far colder than when it snows.
 On winter nights, even the watchmen had to wear thick clothes and drink strong wine to ward off the cold. Qi Wuzhuo just wore a slightly thicker cloth and sat outside.
 It was cold and windy outside, but there was a surge of heat inside my body.
 Water and fire are intertwined inside and outside, but God is above it, overlooking all this happening, the breath is long and peaceful, and gradually returns to calm, becoming one with the mountains, rivers, water flows, and trees.
 Man is a part of heaven and earth.
 The sun has not yet risen, but there are already the sounds of birds in the sky.
 A bird landed in the yard and pecked at the grass. It jumped on the young man's shoulder, then turned around and combed its feathers with its beak. The young man's black hair was slightly hanging down, stained with morning dew, and his eyes naturally opened and looked. When the great sun rises from the sky, purple energy rises.
 The young man was sitting under the plum tree, bathing in the sunshine, with a quiet temperament.
 Birds preen their feathers on their shoulders.
 Everything in heaven and earth is quiet.
 The old man stroked his beard and asked with a smile: "Is it possible?"
 PS: Taoist practice comes partly from the records of Min Yide, the eleventh generation founder of the Quanzhen Longmen lineage of Taoism.
 The annotator of "Yellow Emperor's Yin Fu Jing" is the Tao Te Ching annotated by Yu Yan of the Song Dynasty.
 The fifth ancestor of Taoist Southern Sect, Bai Yuchan.
 Reference to the classic "The Jade Emperor's Heart Seal Miao Sutra"
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 Immortals, gods and monsters, princes and generals; the dragon girl holds the lamp, and the cup holds the sea. 
 The wild fox meditates on Zen, and the fierce tiger realizes the Tao; he swims in the North Sea in the morning, and walks on the Cangwu River in the evening. 
 Immortals and gods exist in the world, and demons establish a country. 
 These originally had nothing to do with Qi Wuzhuo. 
 Qi Wuhuo, who always saw square words in his dreams, only thought about participating in the spring exam next year. 
 Until when he was making yellow rice rice, an old man gave him a jade pillow and made him have a long dream. 
 Huangliang is a dream. 
 ………… 
 Huang Liang's dream awakened and broke through the ordinary mind, and from then on he opened the door to practice. 
 The golden crow flies and the jade rabbit walks away. 
 A grain of millet in the three realms, a few dust in the mountains and rivers. 
 Walking through the busy city with a sword. 
 No one knows that I am a true immortal.
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 Taking advantage of the fact that Master, several uncles and fairies are in seclusion, I wrote a biography about these people. Each book costs one hundred spiritual stones. Hey, hey, hey, don't leave. The price can be negotiated. Come back. Do you know who my master is? Xiyang! ! ! My uncle is..., hey, hey, hey, don't grab it, you guys, I... I have increased the price, two hundred spirit stones per book, no, five hundred!
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 In the blink of an eye, the teachers and students of the entire academy accidentally traveled to a primitive wilderness full of dangers. 
 Han Ning, a college student, relies on his ability to help soul beasts add some panels to kill everyone in a dangerous alien world. He rises step by step and creates his own beast-controlling civilization belonging to the Blue Star people together with other partners.
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 As a max-level alchemist, you can’t eat too much elixirs, right? For self-defense, it makes sense to be invincible in martial arts, right? ——The hottest item of the year [no system, genius flow, invincible writing, group portrait writing]
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 The moment we stepped on the road of cultivation, there will be thousands of immortals upfront, but you are just like an ant wandering in there. The moment where there is humiliation, uncountable injustice falls unto you, how will you face your fate, will you just endure or fight for justice without fear in facing death?
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 Spiritual energy recovers, ghosts are in chaos, and all beings suffer.
 Dou Changsheng came across with the Conferred God List, set up a talisman, strived for luck, gathered incense, ascended to the throne, seized the world, etc., how did I become the emperor of heaven when I woke up? Afraid you didn’t wake up?
 Note: This book is Shinto flow, Qiyun contends flow, farming flow, wretched development flow, vest madman flow!
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 Chen Mo traveled to the world of immortal cultivation. He had neither spiritual roots nor talent, and became a low-ranking spiritual plant husband. 
 He was originally destined to linger on and never build a foundation. 
 However, his talent for farming and breeding was a little bit higher. 
 As the realm was improved, talents were unlocked one by one! 
 Increased production: the output of spiritual fields increased by 1000%; 
 Strong: the size of the cultivated spiritual birds increased by 500%; 
 Ripening: the growth time of spiritual plants in the spiritual fields was shortened by 500%. 
 … 
 Chen Mo planted one acre of land, which was equivalent to other spiritual plant husbands planting ten or a hundred acres! 
 Others' spiritual rice was harvested once a year, while Chen Mo harvested four or five times a year! 
 Others had a spiritual chicken... What? This is also called a spiritual chicken? This is a monster! Mao Ri Xingjun! 
 … 
 Chen Mo originally just wanted to farm quietly, but who knew that the entire immortal world became his pasture accidentally. 
 It's time to give this world a little spiritual plant husband shock!
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 Ye Chen, the immortal emperor of Xingyu in the previous life, fell into the sky, but returned to his own earth at the age of twenty.
 The previous life was ordinary, framed by his fiancee, bullied by his rivals, faced with power, he could only lower his head, kneel in the dust, the mother’s disappearance, he was powerless, the father’s tragic, he was also powerless to change.
 But now, the immortal emperor has returned, and the pains he has encountered in the past have to be returned to the enemy hundreds of times and thousands of times, to make this world unfair and all to disappear.
 He wants to stand at the pinnacle of this world, to control the endless stars.
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 Martial arts can be a master! After practicing martial arts to the realm of the god wheel, you can develop supernatural powers and become extraordinary!
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 The world is abnormal as a demon
 The spirit of the thing is the essence
 Lingering soul is tricky
 Strange things
 Sili Xiaoli, formerly known as Crouching Tiger, was set up by Emperor Wu of the Han Dynasty to treat witchcraft and catch traitors.
 Resurrection of spiritual energy and mystery on a global scale, human beings are groping and embarking on the path of spiritual practice. The ghosts and ghosts hidden in the legends emerge one by one. There are still countless demons shaking in the shadows. It is a museum that no one cares about. The tiger waist card made Wei Yuan the last lieutenant of the present day, and took him to many strange things throughout the ages.
 The strange things of ancient and modern times, the son does not talk about strange powers, but does not speak or listen to it.
 Cut it temporarily.
 An eight-faced Han sword, cut all the sprites.
 Life and death are determined, and the way of heaven is deliberate.
 When Wei Yuan was finally able to lie down on a wooden chair and squint in the sun in the peaceful years, countless demons and ghosts had been sealed in the museum behind him.
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 (plot flow, story flow, no system) 
 Three thousand years ago, the demon came. 
 The immortal takes action, wins and drives him away, and the demon withdraws from the world. Later, the cataclysmic changes in the world caused the spiritual energy to weaken, the immortals disappeared, but the demons transformed into gods and infiltrated the human world again; 
 More than 160 years ago, the divine object arrived. 
 The fertile Chipa Plateau and the invincible Panlong Ancient City were all reduced to loess; 
 Now, I have arrived! 
 Follow the clues left by the immortals, reverse the established fate, and uncover the truth about the immortals and demons... 
 And the origin of everything begins with returning to Panlong Ancient City and experiencing the tragic and tragic history. 
 PS: This article is a mystery article. It does not open the perspective of God. The whole picture and truth of the world are gradually revealed with the actions of the protagonist. It emphasizes exploration and experience, not routines.
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 Traveling through a world where immortality and martial arts coexist, Qiao Mu can be constantly resurrected. 
 Every time he is killed, he will be resurrected at the expense of his age, but his martial arts skills also become deeper with age. 
 The older you die, the older you get, and the older you get, the stronger you become. The more heroic your death, the stronger you will be after your resurrection. 
 So he changed his tricks to seek death, and infiltrated wherever there was danger. 
 The enemy was horrified to find that just after beating the younger ones, another older one came, endlessly. 
 A legend about an untouchable immortal family began to spread in the world. 
 "The Qiao family is full of loyal and loyal people. They have been martyrs for generations. Every generation hates evil as much as hatred. They value justice over life and death. They dare to be the first in the world!" 
 "My son died on the battlefield, and my father with white hair continues to fight on the battlefield. It's admirable and admirable!" 
 "In the past, the Qiao family members died defending me from gunfire. Today, I will never sit back and watch his old father become miserable in his later years." 
 "The descendants of the Qiao family brazenly entered the palace to assassinate the Hunjun and failed, and died. The Hunjun is confused. The Qiao family's reclusive thousand-year-old monster is about to be born!" 
 "The sacred immortal Buddha has returned? But why do the immortals and gods even call the Qiao family's ancestors their ancestors? How many ancestors are there in the Qiao family, and where did they come from?" 
 After countless deaths, Qiao Mu suddenly looked back and realized that he had died and became the co-ancestor of the human race who was tens of millions of years old and had as much power as the ocean.
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 In the underworld, evil spirits are in power and ghosts are rampant. 
 At the beginning, I accept a fairy reincarnation as my disciple. I don’t know how to practice? My disciple will teach me. The enemy is too strong? My disciple will help me fight. No one wants to be the emperor of the underworld? My disciple insists that I take the position! 
 [Recruiting disciples] + [Humorous complaints] + [Winning by lying down]
 <div class="author-novels">
 <h3>Author's Other Novels</h3>
 <ul>
 <li><a class="title" title="Heroes of the Invincible Undead" target="_blank" serie_id="1971" wtr_ref="author" href="/en/serie-1979/heroes-of-the-invincible-undead">Heroes of the Invincible Undead</a></li>
 </ul>
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I am immortal

Chapter 10 Practice

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I am immortal

Chapter 10 Practice

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