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 on the ground.
 A fiery red fruit fell out at the moment of the Colorful Spirit-tailed Bird's death.
 The whole fruit is shaped like an almond, with a round and bright red color. It exudes bursts of fragrant fragrance and also emits a fiery heat.
 The moment Xiao Shi saw this fruit.
 Information about the fruit immediately appeared in his sight.
 [Name: Flame Phoenix Fruit]
 [Type: Tiancai Dibao]
 [Level: Entering the martial arts level]
 [Introduction: A strange fruit born in a hot place. It takes a hundred years to bloom and bear fruit. It contains fire. 】
 [Remarks: Please use with caution and do not cause fire. 】
 …
 "Treasures from heaven and earth!"
 Xiao Shi's eyes lit up.
 He carefully picked up the Flame Phoenix Fruit from the ground. As soon as he touched it, he felt the high temperature carried by the fruit.
 Even with his cultivation level of the fourth level of martial arts, it still feels hot in his hand.
 The high temperature of the fruit mainly originates from the inside.
 Under close observation, Xiao Shi could vaguely see a flame inside the fruit.
 Xiao Shi knew very little about the treasures of heaven and earth in this world, and did not know the specific effects of this fruit.
 It's not mentioned in the introduction either.
 Although treasures from heaven, materials and earth often bring improvement...
 But this Flame Phoenix Fruit gave him a very different feeling.
 I always feel that this fruit contains danger!
 The danger mainly comes from the fire inside.
 With Xiao Shi's stable character, it was naturally impossible for him to eat the fruit before he figured it out.
 He decided to go to Elder Qiu to inquire about it tomorrow.
 I believe that with Elder Qiu’s knowledge and experience, he will definitely be able to give the answer.
 Early the next morning.
 Xiao Shi took the wine to the forest where the colorful sparrows were kept, and gave all the wine to Elder Qiu, saying that these were the last bottles of wine in his hand.
 Taking this opportunity, he asked Elder Qiu.
 "Elder Qiu, have you ever heard of a heavenly and earthly treasure called the Flame Phoenix Fruit?"
 "Flaming Phoenix Fruit?"
 Elder Qiu was in a good mood. He picked up the wine glass and took a sip, his face full of satisfaction and comfort.
 He thought for a moment and said.
 "Of course I know. The Flame Phoenix Fruit is an extremely rare treasure. It is usually only born in hot places. This fruit has a strong body-refining effect. It is said that there is a ball of flame inside the fruit. , is the key to body training.”
 "Body training?"
 Xiao Shi was startled.
 "Physical training is a special training method. It mainly focuses on cultivating the physical body, but it is different from the training of entering the martial arts realm."
 "You also know that there is a limit to the cultivation of the martial arts realm. When you reach the ninth level of the martial arts realm, you will reach the limit of the physical body. At this time, the physical body can no longer improve."
 "And there is no limit to body training."
 "It can continue to be strengthened without any end."
 "Not only can the physical body be enhanced to a level comparable to the Qi Martial Realm and the Blood Martial Realm, it can even surpass the Blood Martial Realm and reach a more terrifying level!"
 "Because in theory, there is no limit to body training."
 Xiao Shi was shocked.
 he knows.
 The strength of a warrior who enters the martial arts realm mainly depends on his physical strength.
 But when you reach the Qi Martial Realm, and later the Blood Martial Realm, it no longer depends on physical strength.
 Elder Qiu's powerful ability to make colorful sparrows fall from the sky at a glance is far beyond what his physical strength can contend with.
 That's another level of power.
 But the physical body under body refining can reach a level comparable to the Qi Martial Realm or even the Blood Martial Realm!
 And in theory it can be surpassed!
 This is terrible.
 “Isn’t this kind of never-ending improvement invincible?”
 Xiao Shi couldn't help but ask.
 "Theoretically, it is indeed possible to be invincible, but it is just a theory..."
 Elder Qiu shook his head, suddenly feeling that pouring himself wine was a bit out of style, so he put the wine glass on the table and glanced at Xiao Shi.
 Xiao Shi suddenly understood.
 He took the initiative to pour wine for Elder Qiu.
 "Young man is very enlightened."
 Elder Qiu was very satisfied and continued.
 "There is a big difference between real body training and theoretical body training..."
 "The conditions for body training are extremely harsh."
 "First of all, the first condition is that you need to have a physical body with a certain strength. Your current physical strength does not meet the requirements. You must practice at least to the fifth level of the martial arts realm to be barely qualified!"
 "Secondly, body refining requires a lot of resources, especially heavenly materials and earthly treasures, like the Flame Phoenix Fruit you mentioned just now. But such heavenly materials and earthly treasures are extremely rare. It is difficult to find one in the entire Seven Stars State. .How can you refine your body without the treasures of heaven and earth?"
 "Finally, the exercises."
 "After you reach a certain level of body training, you still need to have corresponding body training techniques. If you don't have the techniques, it will be useless even if you have suitable heavenly materials and earthly treasures."
 "There are even fewer body-refining techniques than those of heavenly materials and earthly treasures. Especially the body-refining techniques of the Blood Martial Realm only exist in legends. Whether there are real body-refining techniques of the Blood Martial Realm is unknown."
 "At least in our Seven Star State, there has never been a person who has refined his body to reach the Blood Martial Realm. The number of people who have ever refined his body to reach the Qi Martial Realm has never been more than one hand."
 "So theoretical invincibility is impossible in practice. Being able to refine one's body to the Qi Martial Realm is basically the limit, burp!"
 Elder Qiu burped.
 Xiao Shi suddenly understood.
 He finally understood.
 Roughly speaking.
 The difficulty of body training mainly lies in the natural materials, earthly treasures and techniques.
 Both of these are extremely rare, and it is already very difficult to get one, let alone both at the same time.
 "Actually, you don't have to think too much. There are very few people in this world who are capable of physical training. You may not meet one in your lifetime."
 "Those who have the ability to train are often people with great status and background. It is impossible for ordinary people to have such an opportunity."
 "After all, some treasures of heaven and earth may only appear once in thousands or even tens of thousands of years, and they often end up in the hands of those big shots."
 "And the physical training method requires opportunity and luck..."
 Elder Qiu breathed a sigh of relief, his face looking a little sleepy.
 When Xiao Shi saw this, he immediately realized what was going on and stopped disturbing him, saying goodbye and leaving.
 On the way back.
 The matter of body training was still echoing in his mind.
 It is indeed difficult for ordinary people to have the opportunity to practice.
 The conditions are too harsh.
 But I am different!
 With my 100% treasure drop rate, I have a chance to drop heavenly materials, earthly treasures and techniques.
 No matter how rare or rare the heavenly materials and earthly treasures are, they may fall.
 The same goes for body-training techniques. As long as they exist, there is a chance of them falling.
 From all aspects, body training is a path that suits me very well.
 As long as you continue to drop heavenly materials, earthly treasures and body-refining techniques through killing, not only can you achieve theoretical invincibility, you will at least have a chance to reach the limit that exists in reality!
 Xiao Shi's heart suddenly became hot.
 It was decided that after breaking through to the fifth level of the martial arts realm, he would immediately refine his body through the Flame Phoenix Fruit in his hand.
 At the stage of entering the martial arts realm, physical training does not require exercises.
 He doesn't need to think about the technique for the time being.
 As long as his physical strength meets the requirements for body training, he can start training immediately!
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 After mistakenly focusing all his attribute points on the treasure drop rate, Xiao Shi found that every time he killed, an item would drop. 
 Swatted a mosquito to death and a pill fell out. 
 After killing an evil spirit, a secret book fell out. 
 Hacking a warrior to death reveals the other person's cultivation experience. 
 …
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 Lin Qing traveled to a planet parallel to the earth.
 When the solar eclipse is in the sky, living things awaken.
 Everyone will awaken their alien origin on the day of the solar eclipse.
 And Lin Qing.
 On the solar eclipse awakening day, activate the system and obtain the ancient beast system.
 At the beginning, he obtained the origin of the strange beasts of the ten ancient ancient evil horned ants.
 The ultimate power, the fist shatters the void!
 Lin Qing climbed to the top step by step, standing at the top of mankind and making hundreds of millions of strange beasts surrender.
 Humanity has returned to dominance.
 And this is just Lin Qing's first step into the universe!
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 Evil Lord Li Zong had wanted to refine the four supreme dragon souls to break through his own realm, but he never expected that he would bring the power of the four supreme dragon souls back to three thousand years ago when he was a teenager! He had killed all his enemies in advance in his previous life that he had not been able to avenge in his previous life, and he had been unable to posture in time. He would offer everything he had in this life!
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 She had been reborn into a poor family with a pile of radishes underneath. If she wasn’t strong enough, how could she have supported this family?
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 In a world where magic and sorcery flourish came a tale of a nobody who grew into a legend. Partake in the conquests and tribulations of a great army where warriors live day-to-day, seeking the thrill of combat.
 Experience heart-rending drama and hilarious situations while awaiting the impending arrival of the malevolent evil stirring in the darkest depths of the world...
 Journey alongside Rody, a young knight, as he dons a mask of circumstances that is filled with secrets to unravel the mysteries of the universe!
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 Zhou Qingfeng is a nerd with no car, no savings, and no girlfriend. This story is set three days before the occurrence of a cataclysm that would threaten all of humankind. Amidst the chaos, Zhou Qingfeng strives to gather resources that would help him survive. He will stop at nothing to protect his friends. Along the way, he is granted a few ‘special’ abilities. He becomes so strong that he is practically invincible. But, everything comes with a price….
 Faced with new enemies each day, how far will Zhou Qingfeng’s determination to survive take him?!
 “I start the game, with a dog in my hand. The equipment I need, I gather along the way.
 I dive into the cataclysm with the status of a beginner.
 Ruthless, I shall become. I would even detonate a bomb over my head!
 This is the path that I have to take, to rise to be the King of the Wasteland. “
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 Once you specify the universe, turn your hands and pick the stars! A spar from a mysterious place changed the destiny of a depressed young man.
 Starting from the Luoshan School, he rose to fame step by step, breaking through the heavens with his fists, breaking the stars with his feet, and finally challenging the gate of the emperor that no one can open.
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 Chen Mo was told by a fortune teller that he had a suffocating aura, and was ordered to commit murder, and then inexplicably traveled to a world of high martial arts and became a fake eunuch serving the queen’s concubine in the harem of the Song Dynasty.
 One day finally ushered in his golden finger…
 Immortal Cultivation Simulator!
 [Choose the talent to complete, do you want to start the simulation? 】
 “Yes.”
 [Day 1: The great turmoil came, and the horns of uprisings were raised throughout the Song Dynasty. The sky is dead, and the yellow sky stands. You are in the palace, which is the safest place in the Song Dynasty. You are ready to grow up in a dreadful way, and then surprise everyone. 】
 【Day 2: You were promoted from the third-class eunuch to the first-class eunuch by the empress. 】
 [Day 3: A palace maid accidentally discovered that you were having an affair with the Empress, and you died. 】
 …
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 An ineffable rebirth, taking advantage of a mystical magic cube that was produced from rebirthing to pass through various worlds(anime, novel, movie, games, etc), collecting whatever I want to obtain!
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 Travel through the fantasy world and become the patriarch of a clan, awakening the strongest clan system.
 
 Ye Daocang discovered that as long as he continued to develop his family, he could become infinitely stronger.
 
 With the rise of the family, Ye Daocang found that this system gave him a more amazing experience for the younger generations of the family.
 
 There is the top of the immortal, the world is proud, and there is my Annan, the strongest force of the king Ye Annan!
 
 Who is the peak at the end of the immortal road? Ye Wushi, who is empty at first sight!
 
 Respect the emperor Ye who came back from birth!
 
 There is also the strongest empress of the ninth reincarnation!
 
 There is even Ye Hao whose fairy bones have been dug up, and Ye Hei who has become a saintly body!
 
 When so many masterminds and protagonist-level existences descend on the same family, what will this family develop into?
 
 The introduction is weak, please see the text!
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 global shock,
 Ferocious beasts are rampant, and monsters are rampant!
 There are countless secret lands and dimensional worlds, and the wild is even more dangerous!
 Blue Star has entered the era of All People job change!
 Su Han has awakened the saddest profession - the cursed Mage!
 Bound by the power of the curse at all times, doomed to a miserable ending...
 but,
 He unexpectedly awakened the system.
 All skills can be strengthened ten thousand times!
 Since then, the painting style has changed!
 The common fireball technique directly becomes a "blazing fireball" that covers the sky and the sun!
 The four-color thunder magic turns into a "nine-color world-destroying thunder"!
 Skeleton soldiers, become the lord of the undead, and destroy the gods and demons for Su Han!
 Looking at this scene, countless powerful people were shocked!
 The ceiling of human combat power: "Is this tm a curse? It's outrageous!!"
 Guardian of the human race: "This tm is a curse?? This is the blessing of the gods!!"
 Lord of the Abyss: "Su Han destroyed the entire abyss with a snap of his fingers, and he said he was cursed?"
 Alien Demon Lord: "No, this is a scam! This is a complete scam..."
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 Ye Mo traveled to a chaotic world where all races competed for power and all the people were lords. 
 Compared with the natural disadvantages of higher races, Ye Mo has a billion-fold critical hit system! 
 Any reward can be randomly hit billions of times! 
 What to do if there are no troops? 
 The pheasant will be rewarded billions of times for a critical hit and become a phoenix! 
 The carp's critical hit turns into a virtual Kun with billions of times the reward! 
 There's also a monkey here... 
 From then on, Ye Mo walked sideways in the chaotic world! 
 The Lord of the Dragon God World, "I have never seen such a ferocious army!" 
 The lord of the world of gods said, "We have exhausted all our strength and cannot even deal with a single monster!" 
 The Lord of the Phoenix World, "Isn't that the ancestor of our Phoenix World? Why did he come to work as a janitor for others..." 
 Lord of the Angel World, "I entered and saw Ye Mo's twelve-winged angel king. I was so scared that I peed..." 
 Looking back, Ye Mo has become the biggest boss in the chaotic world. 
 "I also want to keep a low profile, but my strength doesn't allow it!" 
 "In this chaotic world, I have the final say from today on!"
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 Travel through the world of All People job transfer, under the background of power systems such as magic/comprehension/mutant/devil fruit.
 However, Su Ye chose the unpopular science and technology department, and changed his job to become the only [Omnician] in the world!
 Control the soul of the machine, manipulate the machine, and give birth to the perfect mechanical life!
 With the help of Divine Grade artificial intelligence, Su Ye created an army of omnic and natural disaster black technology, and pushed the dungeons all the way across the sky.
 Start a copy of "Marvel", integrate Ultron, obliterate Vision, and create an invincible Sentinel army!
 A copy of "Terminator", control Skynet, suppress the rebels, and mass-produce an endless sea of ​​mechanical skeletons!
 "Super Seminary", absorb the Angel gene, integrate the power of the galaxy, upgrade the void engine, and create a mechanical god!
 "Spiritual Cage", subdue Bai Yuekui, crack the brain in the lighthouse tank, and decipher the origin of natural disasters in the mana ecology!
 "StarCraft", the hard steel zerg natural disaster, crush the blood sea worm with the machine sea frenzy**!
 "Flesh and weak, Mechanical Ascension! The strongest natural disaster, the only omnic!"
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Chapter 7 Body Training

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Chapter 7 Body Training

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