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 He found that the skill [Riding] appeared under his panel.
 Li Ang quickly understood that it seemed that the skills added after obtaining the panel would count.
 While obtaining the skills, Li Ang felt that the bicycle under him suddenly became compatible with him.
 It was as if he was familiar with every structure of it and was more comfortable with its control.
 At the same time, he also noticed that his physical points had increased by 0.03 and his strength had increased by 0.01 compared to before he went out.
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 "Can this level of riding really make the body stronger under normal circumstances?"
 Li Ang was a little surprised, but since he was getting stronger, the more the better.
 After being rejected, Xila pursed her lips, her eyes stayed on him for a few seconds, and she nodded. Her habit was to respect everyone's choice.
 "If you need anything, remember to contact me."
 The mature and charming woman made a phone gesture to Li Ang, then stepped on the accelerator, and the Ford Raptor she was driving made a huge roar, and soon disappeared.
 After a short rest, after solidifying [riding] as his own skill, Li Ang's bicycle returned to the initial speed, even faster.
 He could feel that his efficiency of exertion had also improved, and pedaling was not as tiring as before.
 About thirty minutes later, Li Ang finally arrived at a large supermarket in Hillsboro.
 For those road bike enthusiasts with professional equipment, this 20-kilometer journey may be just a warm-up level.
 But for Li Ang at the moment, it was simply a life-threatening journey, and it took him nearly 50 minutes in total.
 He parked his bicycle, and enjoyed the air conditioning at the entrance of the supermarket before going in.
 The feeling that the large supermarkets in the United States gave Li Ang was just one word, big.
 Whether it was the area, the shelves, or the weight of the goods.
 Correspondingly, the various arrangements and placements are also rougher than those in China.
 This is mainly because the characteristics of the United States are that the land is vast and the population is sparse, and there are rarely supermarkets or vegetable markets opened at the doorstep.
 Therefore, the average family goes out to purchase at least ten days or half a month.
 Almost every household has a car, and the number of pickup trucks is high, which is also the reason.
 Li Ang did not look at the snacks and drinks, and went straight to the fresh food area.
 His current budget is limited, so it is naturally best to cook his own food, which is not only relatively healthier, but also reduces a lot of costs.
 The red beef on the shelf is only $5.9 per pound.
 He also specifically asked about the weight of a pound. Converted into domestic units, it is about 1 pound = 0.9 jin.
 Li Ang picked a large piece, which was only more than 20 dollars.
 In the field of physical exercise, beef is an absolute consumer because of its high-quality protein.
 If these beefs are cooked in the way of cooking, they may be eaten for a lot of meals.
 But if they are fried or grilled, they will not last long.
 60 large eggs, $11.99, two boxes are enough.
 Eggs are nutritious and cheap, and they are delicious no matter how they are cooked.
 $2.99, a gallon of pure milk, which is 3.78 liters, can be used as water, two buckets.
 He skipped pork without much thought.
 Many porks abroad are not castrated, so the taste is hard to describe.
 In addition, the price of beef is not much more expensive than pork, so beef is still the main consumption.
 The price of vegetables is slightly more expensive than that in China.
 Especially with the word "organic", the price is even more expensive than some meat.
 Based on the principle of nutrition and health, Li Ang picked some vegetables such as broccoli, carrots, spinach, and some seasonings.
 [ ]
 After hesitating for a while, he still bought some "junk food" such as cola, potato chips, ice cream, chocolate, etc.
 Indulging in happiness was secondary. He also wanted to test whether the breakthrough points obtained by different foods would be different.
 In addition, Li Ang also solved some daily necessities, daily clothes, etc.
 When he came to the checkout counter, the shopping cart he pushed was already full. After the settlement, he spent nearly three hundred dollars.
 After paying, his savings fell below the three thousand mark.
 However, Li Ang knew that these expenses were necessary, just like you have to take out some capital to do business, right?
 When he has the ability, this little money will be just a drizzle.
 Li Ang stood at the door of the supermarket with three largest shopping bags, looking at his broken bicycle, feeling a little melancholy.
 On the way back, there was at least 40 kilograms of weight added, and it was unknown who would be the first to fail, him or his bicycle.
 This extra weight not only increased the resistance of his riding, but also made the handlebars of the bicycle particularly heavy because of the two bags of things.
 When he got home, the sun had already set.
 When he went out, Li Ang, who still felt a little full, was now starving.
 He took a piece of chocolate, stuffed it into his mouth in a few seconds, and washed it down with a large glass of milk, and finally stopped his hunger.
 He didn't know if it was because he was too hungry, or because his physical fitness had improved, but he found that his appetite seemed to have increased.
 According to the original body's previous small stomach, this big glass of milk would make him at least 60% full. If he had another piece of chocolate, he could even save dinner today.
 But now, he was only 40% full at most, so at least he could have another Big Mac.
 [Breakthrough Point 0.03]
 The points he got from eating this time were more than he expected, but this time, Li Ang did not use the breakthrough points on his physique, but instead looked at the skills he had acquired in the afternoon.
 Skills:
 [Cycling] 39/100 (Beginner)
 During the return process, [Cycling] increased his proficiency by 34 points. Considering the mileage, he could increase his proficiency by two points for every kilometer he rode.
 Under Li Ang's control, the breakthrough point decreased by 0.01, and accordingly, the proficiency of [Cycling] increased by 5 points.
 "Not a good deal!"
 Li Ang shook his head and did not try again, giving the remaining breakthrough points to [Physique].
 Although physical fitness can be improved through exercise, for now, the higher his [physique], the easier it is to get [breakthrough points], so [physique] is still the most important attribute.
 Today's dinner is boiled broccoli, pan-fried beef, and two poached eggs.
 If it is made as a fitness meal, with less salt and less oil, the taste is probably not very good.
 Unfortunately, others play natural fitness, while Li Ang plays with added fitness, so naturally it tastes as good as it can.
 After dinner, Li Ang continued to do aerobic exercise for an hour, freeing up his stomach, and drank a glass of milk and two eggs before going to bed.
 This operation contributed 0.08 breakthrough points to him, and at the same time made his physical fitness naturally increase by 0.02.
 The most obvious change brought by the improvement of physical fitness is that the purple-blue lump on his head has turned into a dark purple mark, and the swollen part has completely disappeared.
 According to his experience, the recovery speed of ordinary people is definitely not so fast.
 This can only mean that while he improved the upper limit of physical fitness, he also restored his body.
 Li Ang slept until dawn, but his brother got up before he did.
 This made him feel a little emotional. They are back. They are all back.
 While getting dressed, Li Ang suddenly heard someone calling his name outside the window.
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 Li Ang, who died suddenly due to the life of a social animal, reopened America. This time he wanted to live a different life and see where the limit of human beings is. 
 ---------- 
 Contains: cycling, running, arm wrestling, Titan game, slapping competition, strongman competition, UFC mixed martial arts......
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 Gu Jiuqing, a disciple of the Great Desolation Sword Gate, had a dream. He dreamed that he became a teacher in the world of high martial arts. 
 Unintentionally, he discovered that after students in the world of Gaowu received his guidance and became successful in cultivation, they could feed back to Gu Jiuqing himself! 
 In the world of Gaowu, a Martial Ancestor was born. 
 "In the first year of Gaowu, Martial Ancestor passed down the Dragon-Elephant Technique, and the Dragon-Elephant Technique became the first set of broadcast gymnastics in the Federation." 
 "In the same year, Martial Ancestor founded Sword Dao and passed down the Heaven Slaying Sword Drawing Technique!" 
 "In the third year of Gaowu, Martial Ancestor passed down the Great Desolation Sword Art!" 
 "In the tenth year of Gaowu, the strongest man in the federation is Bai Ri Ascension!" 
 ... 
 Gu Jiuqing slowly opened his eyes. With the power of four billion Martial Artist Dragon-Elephant Technique gathered in his body, he could easily tear apart the void. 
 With hundreds of millions of Sword Dao students' skills in sword-drawing skills, just a trace of sword energy leaking out can cut the world apart. 
 Outside the palace, the master of the Great Desolation Sword Gate stood respectfully. 
 "Disciple asks to see the Supreme Elder. The wilderness is overrun with gods. Please also ask the Supreme Elder to hold the sword and purge the gods!" 
 Wild gods are rampant? 
 Gu Jiuqing looked at Gao Wu Lanxing, a man who had become a god through cultivation, and couldn't help but wonder. 
 The high martial arts of billions of gods seems to be more common. 
 And he became an ancestral god!
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 Jiang Lin traveled through the fantasy world and became the spiritual pet of the Saint of Qingyun Holy Land, but his awakening understanding defied the heavenly system! 
 From then on, he has extraordinary understanding, heaven and earth are his teachers, and he understands all things! 
 Watch the sun and understand the Candle Dragon Sutra! 
 Watch the bright moon and understand the Taiyin Sutra! 
 Watch the stars and understand the three thousand gods and demons! 
 With his extraordinary understanding, Jiang Lin step by step transformed from an ordinary green snake into an eternal true dragon that looks down upon all worlds!
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 The hot-blooded young man was indomitable, and once his bloodline awakened, he commanded the gods of all realms. Cultivate god-level skills, become a supreme body, and compete with all the geniuses. Slaughter demons, crush all realms, and shock the heavens.
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 Ye Lingchen was a regular high schooler who struggled with exams and expectations from his parents.
 All that changed after he woke up from a strange dream and discovered that he had been granted the ‘Prodigy System’. His life changed from this point on. Reading a book allowed him to learn its content immediately. Listening to lectures granted instant understanding of the lesson. Observation of a technique imprinted knowledge of the technique used.
 Learning had never been so easy, and as the saying goes, knowledge is power. In this case, he now had access to a ton of unbridled power.
 What does it feel like to become a ‘prodigy’ overnight? Follow Ye Lingchen on this journey to discover the limitless possibilities…
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 This novel is also known as My New Life As A Plant In A Cultivation World
 Upon arriving in another world, I found myself become a weed that people casually stepped on.
 The system finally activates.
 I’ll teach those people the meaning of life, I’m not just some weed they can step on
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 [Invincible][Super Cool Article][Decisive Killing] 
 Daqian Wuguo, this world has heavy rain, thunder and lightning, scorching heat, and people are living in poverty. There are also gangs, aristocratic families, sects, and princes who are separatist and trying to win over the world's resources. 
 Xu Hua traveled through time and became a low-level miner. He was hungry and cold, and his life was harder than a dog's. 
 One night, his neighbor's sister was taking a bath, and he took a peek and fell to the ground. 
 When Xu Hua woke up, he found that he had obtained a one-click upgrade system. 
 Others practiced a martial art for three years, but he only needed one second to upgrade. 
 Others practiced a martial art, but he could master hundreds of martial arts.
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 Cosplayer Liu Mang accidentally crosses through time and arrived at the Eastern Han Dynasty wearing Aries Gold Cloth. (Saint Seiya!) He arrived on top of the walls of XiaPi right when it was about to fall to Cao Cao.
 “Don’t kill me bro; I’m not working for boss Cao!”
 “Hey! You’re slashing the wrong person! Boss Lu’s underlings are there! Not me!”
 He accidentally saved Lu Bu who was tied up by Song Xian. He accidentally became the son in law of Lu Bu. He accidentally changed the history of the Three Kingdoms period.
 When aluminum casted Gold Cloths are worn by generals like Zhang Liao and Gao Shun during the Eastern Han Dynasty, glistering on their bodies… When the soldiers in the camps are sporting mechanical crossbows… When crossbreeding of rice plants appeared on Lu Bu’s territory…
 Liu Mang knows that a world belonging to Lu is coming.
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 Ye Qingyu, since the death of his parents four years ago, has been laughed at by the entire Deer city. Little does people know, he has just been biding his time for the entire four years. With the White Deer academy selection just around the corner, can he shut the mouths of all those who have laughed at him? Join Ye Qingyu in his journey to solve the mystery behind his family death and to reclaim the Ye family property!
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 There are always some people in this world who are brave, stubborn, even paranoid, uninhibited, proud, and arrogant. Even in a desperate situation, they will never compromise. 
 Would rather die than lose. 
 PS: The TV series of this book is already in preparation, please pay attention to: 
 Turtle official WeChat account: jybsg1985 (soft-shell turtle is not a turtle 1985) 
 Turtle official Sina Weibo account: starting point – turtle is not a turtle 
 The official Sina Weibo of the film and television drama: Big Splashing Monkey Film and Television Drama 
 Thanks for the support. 
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 Lin Jin never imagined he would ever transmigrate. And to such a peculiar world at that. Here, deadly beasts were regarded as sacred, and thankfully, he owned a museum for deadly beasts.
 “Master, this is just a dying little tortoise…”
 “What tortoise? This is a rare species that contains the blood of a Black Tortoise and could be promoted up to level seven.”
 “What about this shedding mongrel?”
 “Mongrel? How narrow-minded. This is a branch descendant of the snarling hound with a hint of Kirin’s blood. Take my word for it and sign the blood contract at once. I guarantee you that you’ll soar to success and be on your path to invincibility!”
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 Lingtian Continent is vast and endless, and the strong are respected!
 A young man who walked out of the Youzhou City of Zhao Country rose up into the sky holding a mixed sky spirit pearl!
 Absorb the essence and energy of all things, and make great progress!
 As a brother, he does not hesitate to be in danger and behead his powerful enemy!
 For the beauty, he turned into a magic spear and destroyed the demon palace of the universe…
 Hardened again and again, and finally become a peerless God of War!
 On the endless road to the strong, deduct a passionate story.
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 It begins on the mountain. 
 With the glint of a knife, a flash of steel in the hands of a sworn brother. A betrayal. 
 Stabbed and pushed down the mountain, Zi Chen lied within the red-stained snow, left to die. 
 This is where it begins; he is given life by lightning, 
 baptized by thunder. 
 Those who had once betrayed him should all suffer in his cruel revenge.
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I practiced in the United States

Chapter 3 Shopping in a supermarket

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I practiced in the United States

Chapter 3 Shopping in a supermarket

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