<div class="chapter-content">
 <div align="center">
 <script src="/d/js/ad/page_01.js"></script>
 </div>
 The sudden entrance of Chunyang Golden Bell Cover left Zhong Chao puzzled. Just when he was confused, Jiang Liang's slapping started again.
 Seeing this, Zhong Chao could only put down the doubts in his heart, stared at the boiling kettle, inhaled and held his breath, and let the two of them pat.
 "Boom" "Boom" "Boom"
 They were both people who were used to doing chores. The two of them were very strong. They shot Zhong Chao's body red, and quickly shot him all over his body. At this moment, it happened to be the end of the steam turbine's duration.
 It's not that they filmed Zhong Chao again within three minutes. The main reason is that he was only beaten, and he didn't make moves such as jumping and jumping, which made his 'qi' consumption not intense.
 You know, when he hit the big tree just now, he took three breaths before he practiced the golden bell.
 "It's good to help each other. With these companions, at least half of my time is saved."
 After sighing, Zhong Chao also looked at the data panel.
 After every training session, he'd watch it again - tangible progress, and he'd be uplifted and motivated.
 But this time, Zhong Chao was stunned.
 [Steam Turbine One: Mastery of 3 Realms (218/3000)]
 This is nothing to say. Looking at the steam intuitively, he can increase his proficiency by 3 points in one practice.
 What shocked him was the pure yang golden bell jar.
 It stands to reason that the stronger the practice, the slower the progress will be, but this practice completely exceeded his expectations.
 [Chunyang Golden Bell Cover: Entry Level 1 (6/000)]
 "6??? 6-1=5, one practice increases proficiency by 5 points, how is it possible?"
 "Am I a cultivating genius in hard skills?"
 Full of ecstasy and inconceivable reverberation in Zhong Chao's heart, after a long time, he calmed down and slowly thought of the reason.
 "heat!"
 "The pure yang golden bell hood is different from the ordinary golden bell hood. The ordinary level golden bell hood only exercises the fascia and flesh. The pure yang golden bell hood keeps the Yuan Yang from leaking, so that the body accumulates yang energy, so as to Yang Qi nourishes and trains the internal organs.”
 "This kind of internal and external practitioners is also the reason why the power of the Pure Yang Golden Bell Jar has reached a high level."
 "And Yang qi can exercise, and the heat brought by steam can also exercise."
 Specifically, the golden bell hood treats people as iron, and the ordinary-level golden bell hood is hammered by external force to make the iron more reinforced.
 The pure yang golden bell hood is burned with flame (yang qi) and beaten with an iron hammer at the same time, and the two sides are flushed to remove iron impurities, turning it into steel and making it tougher.
 Now, Zhong Chao's steam turbine has replaced Yang Qi in some ways.
 And because the level of the steam turbine has reached proficiency, the fiery effect has a full 3. With this "huge" firepower to temper the entry-level pure yang golden bell, the effect is extraordinary.
 "The steam turbine can actually speed up the cultivation of the pure Yang golden bell, and the effect is so great that it flew, this time it is really going to take off!"
 "Maybe it won't take ten years, three years, or even two years, and I will be able to cultivate the pure Yang Qi from the Pure Yang Golden Bell Cover."
 ...
 The two exercises can be practiced at the same time, and they can also achieve each other, which makes Zhong Chao feel endless ecstasy and makes his practice more motivated.
 Under the internal burning and external forging, his proficiency in the golden bell jar has been continuously improved.
 And soon, he discovered another thing that made him ecstatic.
 The practice of steam turbine requires Zhong Chao to hold his breath to the limit. When the power consumption is low, he can hold his breath for fifteen minutes at a time, that is to say, it takes fifteen minutes to complete a reincarnation.
 But now, being beaten, the power of the steam in his belly will be rapidly consumed, often seven or eight minutes, he will be on the verge of the limit.
 This is also a cycle.
 "It's cool, I can complete a cycle in such a short time, and I also shorten the time for the steam turbine to burst.
 "
 At this moment, watching the progress of the two exercises in the data panel is improving every moment, Zhong Chao feels happy.
 Unfortunately, this happiness did not last long.
 After practicing several times... Zhong Chao felt weak and hungry.
 "Cultivation has accelerated, and consumption has also increased..."
 The meals for the named disciples are not unlimited, especially at night.
 Fortunately, Jiang Liang's handyman disciples for so many years are not for nothing, and food is also a part of the handyman's work.
 Seeing his hunger, he got some brown rice through a special doorway.
 After cooking, it is quite hungry.
 What Zhong Chao didn't know was that Jiang Liang felt that his doubts were resolved.
 "It turns out that the boss already knows that he will be hungry. The purpose of boiling water is to cook rice... It's just that the interval is too long. It's enough to cook now."
 ...
 Ignoring these, although the hunger in the abdomen is gone, the exhaustion of the body cannot be relieved.
 This made Zhong Chao sit on the ground to rest and think hard about whether there is a way to quickly relieve his fatigue.
 Without Jiang Liang this time, Zhong Chao thought of one himself.
 "Live Blood Scatter!"
 This is a medicinal soup with ginseng as the main ingredient, which can replenish a lot of qi and blood for warriors and quickly recover from fatigue.
 When working in the back kitchen as a handyman, Zhong Chao saw that many wealthy martial arts disciples, when they were tired, lost a bowl of blood, and they were reborn.
 However, after thinking of the solution, Zhong Chao's face was very ugly. As for the reason:
 "Huoxue San, a bowl of 5 cents of silver..."
 Without the medicine, Zhong Chao didn't regain his energy until eleven o'clock at night, relying only on himself and brown rice.
 Afterwards, after recovering his vitality, he trained several times in a row, and was exhausted again until his body was paralyzed.
 After barely rinsing with cold water, Zhong Chao climbed into the bed and fell asleep.
 "Go to sleep, you won't be tired when you wake up tomorrow."
 Zhong Chao, who fell asleep, expected to have a good spirit the next day, but the next day, a huge 'surprise' hit him.
 ...
 "Hey, it hurts!"
 The next morning, Zhong Chao was awakened by the pain all over his body.
 No one attacked or beat him, the pain was the aftermath of last night's practice of the golden bell.
 "Fuck, forgot about this one!"
 After strenuous exercise, the muscles will be sore. Zhong Chao was beaten several times last night, and the pain is naturally worse.
 What bothers him even more is that this kind of injury naturally can no longer be hammered externally.
 For physical damage, either it takes a long time to recover naturally, or it is cured with medicine. The latter... requires money, a lot of money.
 "I only have three taels of silver... Wait, those three taels of silver are not for our cultivation at all, they are for healing."
 Zhong Chao was horrified and discovered one thing. Although he would be injured during training, he could still control it. When training against others, the wealthy and powerful on the opposite side would not care about a small named disciple. Therefore, if one is not good enough to participate in the training, one may even be disabled.
 "No wonder the coach asked me to reserve half of the grain silver. If I don't keep this thing, people will die."
 Thinking like this, Zhong Chao didn't dare to hesitate, and dragged his sore body to tell the other people in the room about this.
 "Hey, one or two half of the money can't be used, so we only have one or two half of the silver, what can we do?"
 "It's not one or two and a half. Now that we have just started, we have left two taels of silver for me... I have already reminded you that you are not prepared enough and have no money to treat your injuries, I don't care about you!"
 Zongsheng: "Okay, if you keep two taels, just keep two taels."
 Di Hua: "You are amazing, I will listen to you."
 Jiang Liang: "Thirty taels of silver, I won't move at all."
 "..."
 <div align="center">
 <script src="/d/js/ad/page_02.js"></script>
 </div>
</div>

<div class="content">
 "Huh? Is there a data panel? Liver burst it!" This is a story of a time traveler who became a handyman of the martial arts hall and began to practice in one go.
</div>

<div class="content">
 A small immortal clan, with the efforts of the ancestors of the past dynasties, slowly developed into an immortal clan. This is the history of the development and growth of a small family. During this period, there were ups and downs, and there were also struggles for power and profit.
</div>

<div class="content">
 Li Chengfeng traveled through, met Xiaoyaozi, and became a little junior of the Xiaoyao School. He thought that he could wave around with his golden thighs, but found that the world was a little different from what he had imagined.
 In Songshan Shaolin, there are thousands of feet of Buddha’s golden light.
 Emei golden dome, there is a misty sword fairy and imperial sword riding the wind.
 Under the Kunlun Mountains, there is a giant owl of the Demon Dao fist breaking the void.
 The world is so dangerous, but Li Chengfeng activates the system, and the sign-in can become stronger.
 Signed “Beiming Divine Art” from the second brother Wuyazi, all martial arts in the world are for my use.
 Signed from the master sister Wu Xingyun to “The Eight Desolation Six Harmonies Only I Exalted Kungfu”, the heavens and the earth, I alone dominate.
 Sign “Xiaoyaoyou” from Master Xiaoyaozi, and Kunpeng will travel around the world!
 Now, it seems that I can wander casually…
</div>

<div class="content">
 In the Country of Fine Cuisine, chefs are the most respected vocation.
 Luo Xiu, an award-winning chef from planet Earth, crossed over into this world by accident. With a Mapo bean curd in his hand, the dish created a strange vision of Flaming Mountain.
 Food that caused clothes to explode? Food that glows? Food that creates visions? Food that causes illusion?
 That’s right, a Xiuzhen chef on this continent can produce these special effects when they cook.
 Have you seen potatoes as big as a human head?
 Have you seen jade colored wheat?
 What about chickens that are 0.8m tall?
 In this world, these are just the most basic ingredients.
 “Well, these ingredients are interesting and are a good fit for Chinese Cuisine!”
 “If you move again, I will release the dish- Buddha Jumps over the wall!”
 Boom!
 A large golden Buddha sat on 10 Xiuzhen practitioners and squashed them to death!
</div>

<div class="content">
 Untolerated by heaven, a boy was restricted by the most powerful spell.
 He accidentally acquired a painting inhabited by nine souls that claimed to be immortal.
 Then, the legend of a strong young man who violated heavenly principles against the course of nature began.
</div>

<div class="content">
 This is the story of the traverser leading the rise of the small school. 
 There is no system for mortals to fight for hegemony in the fields.
</div>

<div class="content">
 He got a black bead from the belly of a monkey, and then he embarked on the road of cultivating immortals. Although his spiritual roots were not good, he had the help of the Heavenly Bead. From then on, he refined the elixir and formed a formation to control the world, suppress the eternity, and be the supreme! 
 Let's see how he planned step by step, and how he rose strongly in this world of cultivating immortals where the weak are the prey of the strong and people are treacherous. In the end, he stepped into the six realms, dominated the universe, stood at the top of the eternity, and proved the supreme immortal way!
</div>

<div class="content">
 [Life Script + Passionate Upgrade + System] 
 Xiao Ming traveled to the Xianwu Continent and started as a handyman disciple of the Lingjian Sect. He activated the system before he died...
</div>

<div class="content">
 With messy, jumbled-up spiritual qi and the heritage of his cultivation sect lost, the unlucky Qi Ze who found himself stranded on a different world thinking that he had arrived at the worst possible era.
 However, the galaxies here were vast and wide, comprised of millions of solar systems, the social status of nations and individual citizens were completely reliant on the level of technological advancement and the strength of its military.
 Qi Ze then realized that this was the best era: an era belonging to weapons smith cultivators.
</div>

<div class="content">
 In the mirror of life and soul, Yanchun showed that she was the one who loved her in the opening scene, and in the end, everyone betrayed her, and her lover changed her heart. 
 The legendary Scorpio Lone Star, whoever is involved cannot die. 
 Yanchun refused to accept. 
 But no matter how she tried to change, everything would get worse in the end, and she was even regarded as a lunatic by her lover and relatives… 
 Then Yan Chun chose to give up the treatment completely. 
 Go to his grandmother’s ring dog, and even if she dies, she has to die in her own hands! 
 When robbing a man, the heroine of Destiny complained tearfully: You are just relying on a good life, and he will like you when you are near the water tower! 
 Yan Chun sneered: I am so blamed for being born? I’m looking at your face and it’s still according to me, why don’t you take it off and pay me back? 
 Former friends made things difficult, tried to kidnap Yanchun morally to force Yanchun to apologize, and incited fellow students to accuse Yanchun. 
 Yan Chun shook his index finger lightly: As long as I have no morals, no one can blame me. 
 On the edge of the cliff of life and death in the secret realm, facing the devil’s cave that requires blood sacrifices to pacify the living, it should have been Yanchun who accidentally pushed Senior Brother Zhuma down. 
 Yan Chun didn’t even bother to push, so he looked around and said casually, “Is there any brother who loves me?” Jump down, come back alive and I’ll marry you. 
 Then there really was a normally inconspicuous disciple who jumped in. 
 Decades later he came back alive. 
 Yanchun: … play, play off. 
 —— 
 I thought that an ant like me would never meet the star I love in my life, until one day she said, jump down, come back alive and I will marry you. 
 Then I climbed over the mountain of corpses and the sea of ​​blood and touched the stars – Yin Yuchen 
 Good at yin and yang, old yin and yang, little junior sister vs yin prey 
 My current cultivation base is set: Entering the Delusion (strengthening the body), Destructing the Delusion (permanent appearance), Deviating from the Ordinary (rising 250 years old, mid-term 500 years old, peaking at 1000 years old), Cocoon Soul (you can descend at will Others are human and spiritual (share the same life with heaven and earth) 
 Magic cultivation settings: sharpening (invading), destroying soul (middle devil), and violent spirit (big devil) in front, middle and peak levels 
 The copy was written on 2021.6.27, screenshots have been taken 
 Read the guide 
 Bricks and flowers are random, and lightning is self-avoiding. 
 Content tags: Special liking, a match made in heaven, Xianxia Cultivation, Sister and Brother Love 
 Search keywords: protagonist: ┃ supporting role: ┃ other:
</div>

<div class="content">
 [Absolutely cool article] [Invincible fantasy] 
 The legendary Sword Emperor of the Nine Realms returns and conquers everything. 
 Geniuses and evildoers can be trampled under their feet, but strong men and powerful men can destroy them with a wave of their hands. 
 I will not offend others unless they offend me. If someone offends me, I will destroy his nine tribes.
</div>

<div class="content">
 Dugu Zhuo’s life was exhausted by fate. His skills were destroyed, his kinship was severed, his friends were lost, his father was killed, and even his only beloved Ye Zhou was gone. Wearing a spirit jade that protected Ye Zhou’s remnant soul, he scoured around every corner of the world, trying to find Ye Zhuo’s remaining soul to stay with him in the afterlife.
 Until one day, when his lifespan was approaching an end, he entered an illusion and saw Ye Zhou being chased by several monsters. After dealing with the monsters, a strange voice rang in his ears:
 And the Ye Zhuo he just “rescued” raised his sword angrily and yelled: “How dare you steal my monster!”
 Dugu Zhuo: “?”
 ——
 Ye Zhou encountered a strange player named Dugu Zhuo in the holographic online game “Nine Heavens”. He doesn’t understand common sense, doesn’t know how to play, doesn’t go offline to rest, and often looks at him with deep eyes. Ye Zhou only accepted him as a very handsome apprentice, and taught him how to upgrade and play.
 Just when Ye Zhou was thinking about whether to meet with his apprentice, an announcement was shared across the whole server: [Player Ye Zhou triggers the final plot “Sword Tomb” and unlocked the final boss of the game, Dugu Zhuo.]
 Ye Zhou: “…”
 By coincidence, he has the same name as his apprentice!
</div>

<div class="content">
 Traveling to the world of cultivating immortals, Chu Ning, who was born as a mortal and had mediocre qualifications, could only start from the most miserable and tiring job as a handyman disciple. 
 Practicing the most basic Jiuyin body training technique, unexpectedly refreshed the talent [Yinmu Spiritual Body]: 
 1. Significantly increase the speed of practicing wood attribute skills and spells; 
 2. The wood attribute skills you practice can block prying eyes and reveal the strength of your magic power at will. 
 Seeing this talent, Chu Ning decisively chose to be a handyman disciple growing spiritual plants, preparing to grow steadily and live forever. 
 But he found that his talent was still being refreshed. 
 Practice Qingmu Changchun Gong and refresh... 
 Immortality, stable!
</div>

Liver Progress from One Breath Decision

Chapter 9: Internal training and external hammering, rapid progress

You'll Also Like

NovelsNook - Explore Fan-Fiction Novels Online Free!

Liver Progress from One Breath Decision

Chapter 9: Internal training and external hammering, rapid progress

You'll Also Like