<div class="chapter-content">
 <div align="center">
 <script src="/d/js/ad/page_01.js"></script>
 </div>
   Chapter 11 Qi of Yuanyang
    "Boom" "Boom" "Boom"
   The sound of palms slapping the flesh sounded again in the small courtyard, and this time, it lasted for a full hour and a half.
    An hour and a half later, Zhong Chao confirmed one thing.
    "My recovery ability has indeed become stronger!"
    "Why? My physique is obviously normal, and I only eat ordinary meat, and there is no great tonic... Could it be that the faster blood flow can speed up the recovery of injuries?"
   This is obviously impossible, as the blood speeds up, Zhong Chao can only increase his strength and speed, and his defense is even slightly reduced.
    Puzzled, Zhong Chao simply stopped thinking about it.
    After taking a shower, he was ready to sleep.
    However, before lying down, he glanced at the data panel again, preparing to summarize today's cultivation process.
   【Steam Turbine One: 3 Realm Mastery (215+84/3000)】
   【Pure Yang Golden Bell Jar: Entry Level 1 (55+98/900)】
    "The steam turbine gained 84 points of proficiency today, and the pure yang golden bell cover gained even higher proficiency because of the final external forging, an increase of 98 points."
   Seeing this, Zhong Chao clenched his fists.
    "It's right to become a named disciple. If I were still a handyman, I wouldn't be able to get meat at all, and I don't have so much free time. It would be good if I could increase my proficiency by one or twenty points a day."
    "Besides, one or twenty proficiency points are still pure steam turbines."
   Actually, the steam turbine improved by Yiqijue has been promoted to proficiency half a month ago, and Zhong Chao has never slackened his practice in the past half month, but before that, the proficiency of this skill was only 215.
   Fifteen days 215 and one day 84. From here, we can see the gap between the servant disciples and the registered disciples.
    This is still Zhong Chao’s experience in his previous life, and steam has been extended from Yijue. If it is an ordinary handyman in this world, he can only increase his proficiency by three or five points a day.
   The huge improvement lifted Zhong Chao's mood. In the satisfaction and joy, he forgot his troubles and fell into a deep sleep.
   …
   Because he was slapped all over his body again before falling asleep, Zhong Chao woke up the next day in pain all over his body.
   However, this time, he clearly felt that the pain today was much lighter than yesterday morning.
    “Resilience really increased.”
   The enhanced recovery ability not only relieved Zhong Chao's pain, but also accelerated his cultivation.
   The practice of external skills is to continuously hammer and temper the body, and the recovery of the body increases, so it can naturally be hammered for a longer time.
 At the end of the second day's training, when summing up at night, Zhong Chao found that his steam turbine proficiency had increased by 92 points this day, and the pure yang golden bell cover was hammered by external forces in addition to internal training. , which made his proficiency bonus break through a hundred, reaching 105.
    On the third day, Zhong Chao's practice increased again.
    Then the fourth day, the fifth day, the sixth day...
   Zhong Chao's resilience is getting stronger and stronger, and the number of times he can exercise every day has also increased accordingly.
    In the early morning of the seventh day, Zhong Chao woke up and found that the pain in his body had become milder.
    At the same time, he also knew why his resilience had grown rapidly.
   A warm heat appeared in his lower abdomen. This hot air exudes warm life essence, nourishing Zhong Chao's internal organs and muscles.
    This hot air is the Qi of Yuanyang.
   Yes, the main reason for his increased recovery power is not the steam turbine, but the pure sun admiralty.
   A few days ago, when he went to the Tibetan Golden Pavilion to study the follow-up exercises, Zhong Chao discovered that the Chunyang Golden Bell Mask is not only for external hard exercises, but also for internal exercises.
    And its cultivation is very simple, locking the Qi of Yuanyang and preventing it from leaking out can continuously nourish the whole body.
   The Qi of Yuanyang, which is the essence of life, is also infinitely magical. Quick recovery from injuries is only its most basic function.
    It can only be said that the Chunyang Golden Bell Shade is worthy of his reputation as an advanced technique.
    According to rumors, when practiced to a high level, this exercise can make the body as firm as a diamond on the outside, and has a super recovery ability on the inside, making the whole person like a Xiaoqiang who can't be rubbed or beaten to death.
    It's just that such a good exercise is placed in the middle of the Sutra Pavilion, but few people practice it. Naturally, it is impossible for everyone to be blind.
   He has already felt the trouble of the pure yang golden bell, and now, he urgently needs to calm down.
    Physically.
   Rushing out of the room shirtless, Zhong Chao fetched water directly from the yard, and then in this slightly cool autumn, Zhong Chao, who had pumped out the water, directly poured the whole body with a wooden bucket.
    "Hoo..."
   The cold water stimulated Zhong Chao's body surface to contract for a while, making him shiver. Even so, Zhong Chao didn't stop his movements.
    Bucket after bucket, five buckets in a row, he still couldn't calm down.
    "Nimma, this exercise is not practiced by humans at all, it's only been seven days!"
   Time is not calculated in this way.
   The energy of Yuanyang is related to the origin of life, the thicker the breath of life, the more intense the energy of Yuanyang.
   As for Zhong Chao these days, he eats six meals a day, big meat and broth, and can eat and drink enough every day.
   Afterwards, he kept all the nutritional essence in his body through external hammering and internal steam tempering.
   In this case, one day of his practice is equivalent to three to five days of others, and because of this, the Qi of Yuanyang is so powerful.
   However, now is not the time to think about this, he needs to find a way to calm down completely.
    Zhong Chao doesn’t know what other people do, but he himself is…
 "Suck!"
    "Om!"
   Following Zhong Chao inhaled and held his breath, he activated the steam turbine, and the high-heat steam running at full capacity actually drove the Qi of Yuanyang, allowing it to spread throughout his body, nourishing his body thoroughly.
 Due to being diffused, the disadvantages of Yuanyang Qi were slightly resolved. More importantly, the Yuanyang Qi all over the body nourished Zhong Chao's damaged body last night. His golden bell proficiency has also been further improved.
   【Pure Yang Golden Bell Cover: Entry Level 1 (724+10/900)】
    "Hoo..."
   As the exhaust gas spit out, Zhong Chao, who opened the data panel, found that the proficiency of his golden bell cover had reached 734.
 "Is it an increase of 10 points? This is not bad. Every morning, my Yuanyang energy will be active. As long as the steam turbine can keep driving the Yuanyang energy and spread it, I can add 10 points of proficiency every day." — Not only that, as the energy of Yuanyang becomes stronger, the additional proficiency will also increase."
 "However, only when the muscles are damaged and recovered again can the proficiency of hard work be increased. My recovery ability is becoming more abnormal now. In another week, I may wake up safe and sound. In this case, spread Yuanyang Qi is just wasted."
    "Could it be possible to wake up Zongsheng and the others every morning to help me train?"
   Zhong Chao never imagined that one day, he would be troubled by the fact that he recovered from his injury too quickly.
   And he feels that the latter operation is feasible.
   Even, he has thought of the words to wake up Zongsheng and the others.
    "At your age, at your stage, can you sleep well?"
    "Death has enough time for you to sleep."
    "Get up and say hello to me."
    Well, this kind of operation is too inappropriate, Zhong Chao is going to... carry it out.
   Their current situation does not qualify them for leisure and enjoyment.
   Even if Zhong Chao didn’t wake them up, they would get up early by themselves.
   As now, after Zong Sheng and the others noticed Zhong Chao's movements, they all woke up one after another.
    Solved a problem and turned it into a benefit, which was a happy thing, but soon, he was troubled by other things.
 No money.
   The reason why he has improved so quickly these days is due to the extra meat and broth he eats every day.
    But meat is not cheap at all in this era. Zhong Chao spent two taels of the 3 taels of silver he received a week ago, and now only one tael remains.
   And today, he is going to spend the one or two originally reserved for healing.
   —Go to buy Huoxue powder.
   (end of this chapter)
 <div align="center">
 <script src="/d/js/ad/page_02.js"></script>
 </div>
</div>

<div class="content">
 “Huh? There is a data panel? Let’s explode it!”
 This is a story of a traveler who became a handyman in a martial arts school and started practicing from Yiqijue.
</div>

<div class="content">
 On my way to the job interview unfortunately I met an accident.
 Instead of dying, I found myself waking up in the novel 'Dawn of legend' which I read before dying.
 I wake up in the body of Lucas Brightt who is just an extra in the novel
 I couldn't figure out how to survive in the vast cruel world without any power or strong background.
 Fortunately, I got a cheat.
 A system though it doesn't make me overpowered like other isekai protagonists but still with its help I will crawl my way to be one of the tops.
 Though I am not interested in fighting Demon King. My primary goal will be to get stronger to get myself a good and fulfilling life.
 But soon Lucas gonna find out that the world about which he had read and the world he is currently resident has many differences.
 Accompany Lucas on his journey as he tries to survive in this harsh world.
</div>

<div class="content">
 Accidentally traversed the deserted ancient continent and turned into the weakest black demon snake…
 What’s more unfortunate is that he is still trapped in the thunder formation and cannot get in or out!
 Fortunately, the super evolution system is activated in time!
 “Ding! Congratulations to advance, evolve into a three-tailed mysterious snake!”
 “Ding! Congratulations to advance, evolve into a six-tailed black winged snake!”
 “Ding! Congratulations to advance, evolve into a nine-tailed swallowing python!”
 “Ding! Congratulations for having acquired a new skill: Face Slap Invincible…”
 In this life, I want to be the foremost existence of the food chain! I also want to transform the dragon to make the people fear…
</div>

<div class="content">
 Traveling through pirates, adding the Naruto system, ninjutsu, physical jutsu, illusion, blood succession limit, sharingan... Dazzling ninjutsu blooms a different kind of light in this world, complete tasks, exchange skills, I want to become Naruto man!
</div>

<div class="content">
 Another year of enlistment season, the recruit company is a rare encounter in a hundred years, bringing together a group of unruly thorns with sky-high backgrounds! 
 When everyone was at a loss, Qin Yuan recommended himself to be a recruit company commander and began to build the strongest special force! 
 In the annual large-scale military exercise, recruit companies are allowed to participate and are responsible for simple logistics. 
 However, when the red side was retreating, a miraculous scene appeared on the battlefield. 
 The head of a reconnaissance regiment of the Blue Army: “Report! The red team cheated! Our reinforcement regiment was defeated by the enemy’s special forces, but the enemy actually made a poor excuse to call himself a recruit company!” 
 Brigade commander of a rocket brigade of the Blue Army: “Can’t you afford to lose? Special forces are not allowed to participate in this exercise! Your red team actually dispatched special forces?” 
 The Blue Army’s superior roared angrily: “It’s just nonsense! I was shot in the head with special forces in violation of the rules? You also quibble that you are a recruit company?” 
 Qin Yuan smiled lightly: Don’t pretend, actually… I’m bringing special forces!
</div>

<div class="content">
 As the number one pill alchemist of the immortal world, Mu Chen had always believed that it was because he had single-mindedly focused on concocting pills that led to him to neglect disciplining his disciple. Which in turn, caused his disciple to be led astray by the seduction of devil cultivation, leading to the three realms to fall to disaster. After his rebirth, Mu Chen resolved to properly teach his disciple, give him the very best resources, earnestly love him, carry him close to his heart, teach him by way of example, and didn’t let him grow corrupt.
 Sure enough, his disciple became more and more “intimate”. Every day his disciple even crawled into his bed, rubbing against his chest and clinging to his thigh. It was just that his expression isn’t exactly quite right……
</div>

<div class="content">
 Waking up in a fourteen-year-old body, Li Zexuan a modern-day engineering otaku unexpectedly found himself in the Great Tang Dynasty during Emperor Taizong’s reign! 
 When modern technology, lazy ideals, and 21st-century culture confronts Confucian orthodoxy the era of engineering has begun. 
 Though Li Zexuan only wants to stay at home, hold his lady, play cards, sleep, read novels, and live a life of leisure. 
 Destiny thinks otherwise with great knowledge comes great responsibility and also a great deal of entanglement with the Emperor.
</div>

<div class="content">
 The mysterious boy Ling Chen is saved by a little girl as he lay on the street dying. Years later, he strikes a deal to save this savior-turned sister and enters the virtual world. In a future Earth where advanced warfare has forced nations to settle issues virtually or else suffer the consequences, Ling Chen bursts into the scene and goes from unknown to legend. Yet all is not as it seems, for Ling Chen has a dark past, and there is a greater mystery at hand behind this virtual world. 
 To save his terminally ill little sister, Ling Chen enters the newly released virtual game world and joins a small gaming studio comprising entirely of women. From now on walking upon his path towards the pinnacle. An ancient, evil item almost forgotten by history, the “Lunar Scourge” helps forge his unsurpassable legend, and causes him to unknowingly step upon a path that is destined to be punished by the heavens, the way of the Shura.
</div>

<div class="content">
 When a living person takes up a position in the nether world, they’re known as “Impermanent”.
 Lan He managed to squeeze into the entertainment circle, but wavered constantly around the 38th tier because of his lack of background.
 At first, knowing that he has to work part-time as an Impermanent and live off of the Nether World, he rejected it, until he realised… Why did working part time in the Nether World help him become famous in the Over World?
 Lan He: “It’s me, the darkest rogue in the Nether World, the hottest star in the Over World.”
</div>

<div class="content">
 Traveling through the world of the Lord of Mysteries and becoming the backing spirit of Klein the Fool, Lin Ruo, the senior traveler, rejected it in his heart. Fortunately, he still had the supernatural powers [truth and fallacy] he had acquired from the previous world. 
 [Truth and Fallacy], rule-type supernatural powers, [Truth] can guide destiny, and [Fallacy] distort reality. 
 Relying on [Truth and Fallacy], Lin Ruo first tore up the script of 008, and then stepped into the torrent of the times without hesitation in order to fight the coming end of the world. 
 He was diligent and diligent, relying on the superiority of supernatural powers and foresight to manage, and finally raised the fighting power of his side to the point where he could sit back and relax. 
 Then Lin Ruo’s original sealed memory was restored. 
 At this time, Lin Ruo discovered that he was actually a foreign god who had just been promoted, a pure restraint. 
 Lin Ruo:… 
 Is he too late to run? 
 ps: The protagonist, Chaos Good, is a Cthulhu alien god who was upgraded from a human being. He originally did not belong to the secret world, but belonged to a real outsider.
</div>

<div class="content">
 This story is about a god level player, Li Cangyu, who returns to the game Miracle after being away for several years. The story explores him playing the game and setting up a team in an attempt to finally win a trophy in the Miracle Professional League.
 E-sport God Series 1 “The Strongest God”
 E-sport God Series 2 “God Level Summoner”
 E-sport God Series 3 “The King’s Return”
</div>

<div class="content">
 Zombie: “Roar!” 
 Lin Fan: “We are all neighbors, why do you have to be so irascible?” 
 Lin Fan: “I do not have time for you, I have to go to the store to buy some stuff.” 
 Looking at Xiao Qing, who had already turned into a zombie, Lin Fan said, “Xiao Qing, I bought a few bottles of water, I have already scanned the QR code.” 
 “Boss, I want to get my wage for this time’s work.” 
 Sunshine Neighborhood, the neighborhood that Lin Fan lives in, countless survivors flock there to seek protection. 
 In a world where zombies run amock, we have to learn from Lin Fan on how to be a good and outstanding citizen. 
 Abide by the laws, earn money by working, and strive to buy a house and a car with your hard-earned money.
</div>

<div class="content">
 Upon waking up, Flanders traveled to a modern world that had magic and turned into a scarecrow that had zero mobility! Fortunately, as long as he absorbed fear, he could continue to evolve! From then on, an existence that caused a headache for the Wizard’s Association was born!
 He was called the Demon Lord of Terror, Master of Nightmares, Ancient Evil Now, Nightmare’s Edge... He, was the most powerful existence in this world!
</div>

Liver Progress From the Beginning

Chapter 11: Qi of Yuanyang

You'll Also Like

NovelsNook - Explore Fan-Fiction Novels Online Free!

Liver Progress From the Beginning

Chapter 11: Qi of Yuanyang

You'll Also Like