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   Chapter 9 9. Defects of the new exercises
   The location of the sect chosen by Ling Xiaoyue is also within Jingnan Prefecture, but it is in the northern part of Jingnan Prefecture, Jingchu, and it takes more than a month to walk there.
 Regarding the name of the sect, Ling Xiaoyue, as the founder of the sect, is obliged to choose a name, but her talent for naming is really not very good, and she is invincible after repeated repetitions. was beaten.
    Fang Zhou vetoed all the names she chose. He didn't want to be treated as a fool with the name of an invincible sect or an awesome sect in the future.
   Ling Xiaoyue wanted to use the majesty of the master to forcibly designate the name of the sect, but Fang Zhou threatened to disband the sect, and finally nothing happened.
   Ling Xiaoyue seemed unreliable, but she was still very conscientious, and soon taught Fang Zhou a qi training method called Shuoyue Qi.
   The cultivation principle of Qi Refining Realm is very simple. The world is full of spiritual energy, but some places have more and some places have less.
   When people breathe, they will inhale the air together with the aura, but they will exhale it immediately. The human body alone cannot retain the aura, so we need to find a way to keep the aura in the body.
   The function of Qigong is to extract aura from the air and store it in the body to nourish the body day and night, and to use aura to assist in battle.
    Fang Zhou heard from Li Ruyu that the same type of exercises can also be classified as high or low. For example, Qigong exercises, which are spread freely in the world, are not popular and have many flaws.
   And some relatively complete exercises are very valuable in the eyes of ordinary people, but they are inferior exercises in the eyes of those cultivating immortals, and they are not worth a second look.
   Xiu Xian Zongmen cultivates low-grade exercises for ordinary disciples, and some families will treat them as family heirlooms if they are spread outside.
   Most of the backbone of the sect can practice high-grade exercises. If they are accepted as disciples by the suzerain or the elders, they can get the true exercises bestowed on them.
   Of course, different sects have different backgrounds. In some major sects, low-grade exercises can be regarded as high-grade exercises in some small sects.
    There will be a big gap in the benefits of different qualities of exercises, and the gap in benefits will become even greater for more advanced exercises.
   Ling Xiaoyue passed this article on to Fang Zhou. Fang Zhou can't tell what quality it is, but for things like exercises, it only depends on the background or adventures. Fang Zhou doesn't have much hope for Ling Xiaoyue in these two aspects.
    "Hey, your New Moon Qi, shouldn't it be something you bought casually and then changed the name to be your own?"
    Seeing Fang Zhou doubting herself so much, Ling Xiaoyue was rarely dissatisfied, picked up the wine pot and hit him on the head.
 "My stupid apprentice, you know what a fart, this New Moon Qi is a god-given skill for my master, and it is the only one in the entire world of cultivating immortals. If it is spread and known by others, it may cause a **** storm in the entire world of cultivating immortals. As a teacher, I don’t cherish my own broom, and I passed it on to you when you first started, so tell me, are you moved?”
    "Blow, you continue to blow."
    "Then do you practice or not? If you don't practice, you will pay me back."
    "Practice!"
    If you don’t practice for nothing, you don’t have to choose Ark.
   …
   Late at night, the bright moon is in the sky, and the stars are all hidden.
   Ark sat cross-legged on a big rock on the top of the mountain, bathed in the moonlight, with his eyes closed, and only the breeze and insects in the grass could be heard.
   Ling Xiaoyue lay on another rock not far away, admiring the beautiful scenery under the moon, taking a sip of wine from time to time.
   Tonight is the first night for Fang Zhou to start practicing New Moon Qi. It is more efficient and has a higher success rate to practice New Moon Qi under the moon, so Fang Zhou puts the first practice at night.
    "It's a free giveaway, hear me out."
   Ling Xiaoyue only told him some secrets of cultivation, and then let it go.
    Fang Zhou had no choice but to **** and try by himself, feeling quite nervous.
   The first hurdle of getting started with cultivation is to extract the first ray of aura from the air inhaled into the body.
    This level has trapped countless men. They seem to be born unable to feel the existence of aura and unable to refine it.
    Fang Zhou has never practiced before, so he doesn't know if he can succeed.
   According to the breathing method recorded by Shuoyue Qi, Fang Zhou quickly adjusted his breathing, heartbeat and thinking, and entered a very subtle state.
   The various voices in my ears have disappeared, and my heart is empty.
   He took a slow breath, the air entered the lungs along the nasal cavity, and the whole lungs trembled in an unprecedented subtle movement, like a hungry and thirsty person, gulping down the incoming air and expulsing the exhaust gas quickly.
    Fang Zhou’s breathing became faster and faster, around his body, the moonlight turned into hazy spots of light, floating around him, and being sucked into his body again.
    All kinds of insects and nocturnal creatures on this mountain seemed to be attracted by the moonlight, and they became restless.
   Ling Xiaoyue, who was originally lying on the rock, suddenly sat up, watching this scene in surprise.
    "Did you arouse the moonlight in the first practice?"
   She stood up from the stone, her hair and long clothes swaying in the wind, and an astonishing momentum burst out from her body, sweeping out like a tsunami.
    All kinds of scale insects that were restless in the grass in the forest died down one after another, and the whole mountain was as silent as water.
    Fang Zhou was immersed in cultivation and knew nothing about what happened outside.
   The moon is setting and the stars are sinking, and the east is getting whiter.
    Fang Zhou slowly opened his eyes, and exhaled a long breath of foul air.
   He checked himself, and then showed a surprised expression.
   The practice was successful, he had already extracted the spiritual energy in his body, not just a wisp, but a cluster, gathered in the dantian.
   Following the guiding technique of new moon qi, Ark manipulates this group of aura to travel around in the body, and circulates around the sky, dispelling the fatigue caused by a night of practice.
   As long as it works like this all the time, it can nourish the physique, and finally be reborn and extraordinary.
    But after one round of operation, the group of spiritual energy will shrink visible to the naked eye, and it must continue to practice and replenish.
    There was a sound of landing next to him, and Fang Zhou turned his head to see that Ling Xiaoyue was already standing beside him.
    "I got started successfully."
    Fang Zhou said with a smile, he still remembered the suspected protagonist Xiao Yan, who was a once-in-a-century genius in Wucheng since he was a child, and he had to practice for two full days to extract the first ray of aura.
    Am I a genius too? Otherwise, why are Xuanjizong and Ling Xiaoyue vying to accept me as a disciple?
   Seeing Fang Zhou's overjoyed expression, the corners of Ling Xiaoyue's mouth twitched slightly: "That's because I teach well, and I have a magical effect of turning stone into gold. A fool can become a genius in my hands."
    Fang Zhou squinted at her, I think you are more shameless.
   Ling Xiaoyue picked up the jug, and tapped Fang Zhou's head lightly: "Do you think you are very good at cultivating the basics in one night?"
    Fang Zhou was not convinced: "What else?"
   Ling Xiaoyue crossed her hands and asked, "Guess, how long did it take you to get started as a teacher when you first started practicing?"
   She raised a finger: "Give you a hint."
    Fang Zhou frowned: "One day?"
 Ling Xiaoyue raised her head and laughed, and put her hands on her hips: "You look down on being a teacher too much. It took me an hour to get started, but it took you all night, so who gave you the courage to be complacent in front of your teacher? ?”
    The complacency in Fang Zhou's heart disappeared all of a sudden, well, you have **** and you are amazing.
   He turned on the system and checked his current attributes.
   Name: Ark
    Realm: Qi Refining Realm (Introduction)
   Gong method: Shuoyue Qi
   Skills: illusion, Hu Lai's left hand
    Force: 2
    Speed: 5
    Body: 3
   God: 2
    Manliness: 0
   After starting to practice, it should be able to improve various attributes of the body, but he has only practiced for one night, and there is no effect for the time being.
 At this moment, Ling Xiaoyue suddenly reached out and patted Fang Zhou's shoulder: "Apprentice, there is something that I must tell you as a master. Although our martial art is a divine skill, it has a shortcoming. Let me tell you first. In case you discover it by yourself in the future, you won’t be able to accept it.”
    Fang Zhou frowned and said, "Shortcoming, what shortcoming?"
   Her expression and tone were a little subtle, and she seemed a little embarrassed.
    This surprised Fang Zhou. This female hooligan has such a thick skin that she sometimes feels embarrassed. So how fatal is this shortcoming? !
    While Fang Zhou was terrified, Ling Xiaoyue leaned over and said in a low voice: "This shortcoming is...you will lose hair after practicing."
    "My god, why didn't you say it earlier... Wait, what did you say?"
    Fang Zhou looked at her in shock, God **** will lose hair, so will he become a bald head in the future?
    No, a bald head is fine, I don’t want to be a bald man in a cape ahhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhh!
    Fang Zhou looked at Ling Xiaoyue's long hair tied into a ponytail. If she lost hair, how could she still have such long hair? Could it be a wig?
    Fang Zhou subconsciously reached out to pull Ling Xiaoyue's ponytail
   Ling Xiaoyue slapped his paw away: "Don't worry about it, this is real hair for Master, and you won't become bald in the future.
    Fang Zhou was puzzled: "Then you still say you will lose hair?"
 "yes."
   The air suddenly became quiet.
   The two looked at each other silently.
   Ling Xiaoyue: ()
    Ark: (_)
   (end of this chapter)
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 Ark travels to a world of cultivating immortals where men are inferior to women.
 In this world, the uprights are women, the villains are women, the cultivators are women, and even the creator gods who created the world are women. ?
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 Girls want to play with him, but also want to catch him back to play.
 For the sake of his own life, Fang Zhou had no choice but to turn into a steel hunk and resist to the end. ?
 “Go away, that stinky woman, don’t disturb my cultivation!”
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 The new book “Your ability is very strong, now it’s mine” has been released, welcome to watch
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Male Inferiority and Female Supremacy in the World of Immortal Cultivation

Chapter 9: Defects of the new method

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