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 After the old village chief explained how to use Qi Gathering Pill and Yuan Stone, he turned around and went to another shelf.
 This is a bookshelf. I saw him picking up a book from the bookshelf before returning.
 "You have now stepped into the martial arts. After all,"Taizu Changquan" is only a body-building exercise. It must be a bit difficult for Qi-level martial artists. This"Sitting and Forgetting Exercise" is a must-learn exercise for my Jinyiwei disciples. Today I I will pass it on to you in advance."
 As he spoke, the old village chief patted the dust on the book before handing it over.
 Lu Xiao took the secret book and asked curiously:"Is this the"Sitting and Forgetting Kung Fu" that is a must-learn exercise for Jinyiwei disciples? 》What’s not to pay attention to? The old village chief nodded:"
 It is indeed exquisite."Ziu Wanggong" is known as the first skill in the Qi training realm. This skill has a total of thirteen levels. The first six levels are ordinary, but it is very important for spiritual practice." There are no requirements for qualifications. Anyone can practice regardless of their level of talent."
 "But the shortcomings are also obvious, that is, the qigong training effect is at the bottom of the world among qigong training methods. Just find any unqualified qigong training method outside and it will be better than"Zuowang Gong""
 "However, starting from the seventh level, with each level of refinement, the effect of Qi training will be doubled."
 "If one day you can practice"Zuo Wang Gong" to a perfect state, one day of practice can be equal to ten days of practice, and this effect will not be slowed down by your own level, and it will be achieved through the practice of"Zuo Wang Gong" The internal force that comes from it has a positive and peaceful attribute and can be integrated with any skill, so it has the name of the first skill in the Qi training realm."
 "Old man, I entered martial arts at the age of sixteen and have been practicing for fifty-three years. Now I have reached the ninth level of"Sitting and Forgetting Kung Fu". In terms of single cultivation, few people can surpass me even in the Jinyiwei headquarters."
 When he said the last sentence, the old village chief's face was full of pride.
 It seemed as if he had done something awesome.
 But it was true.
 《Although"Sitting and Forgetting Gong" is famous, it is more difficult to practice.
 From ancient times to the present, countless people have practiced this technique, but there have always been only a few people who can practice"Zuo Wang Kung" to a perfect state.
 The ninth floor is already very powerful.
 Of course, the reason why the old village chief was able to achieve this was not because of how good his qualifications were, but because he had only practiced the"Sitting and Forgetting Kung Fu" during the fifty-three years of martial arts practice.
 There is no one but you who are expert!
 ……
 After bidding farewell to the old village chief and returning to his room, Lu Xiao was not in a hurry to practice.
 Instead, he took out"Zuo Wang Gong" and planned to study it first.
 To be honest, the book"Zuo Wanggong" written by the old village chief looks like a handwritten copy.
 The three large characters on the cover are crooked and extremely ugly.
 Obviously the person who copied it was either not good at calligraphy or copied it very perfunctorily.
 If this technique was not given to him by the old village chief, he would never dare to practice it.
 Being obsessed is no joke.
 However, although I have been arranging it in my mind, the movements in my hands are not slow at all.
 Lu Xiao immediately opened"Zuo Wang Gong"》
 "The way of heaven is to make up for the deficiency when there is excess, so the imaginary overcomes the reality, and the deficiency overcomes the excess. Its meaning is profound, its reasoning is profound, and its interest is deep. The images of heaven and earth are divided into yin and yang. The expressions of changes. The signs of death and life are clear. The remains are the same without planning. The ambiguity is clear and the agreement is clear. The words are subtle. The things that have been tested are not unreasonable, sincerity can be said to be the sect of the Tao, and it is the beginning of life. If the secrets of heaven are revealed quickly and the knowledge is profound, although the formation of a plan belongs to the knowledge of life, and the standard is also suitable for management and training, it is possible that there are actions that cannot be sent away, and those that cannot be produced are also……" boom!
 The handwriting on the technique all shone with golden light. As Lu Xiao recited word for word, streaks of golden light began to blend into the center of his eyebrows.
 In the space of the sea of ​​consciousness, the sacred tree of enlightenment swayed again.
 Brush brush brush.
 The third green leaf began to sprout, followed closely by the picture
 ……
 In the picture, a child began to practice martial arts at a young age, and did not open the door to martial arts until he was eighteen years old.
 Then ten years passed in the blink of an eye.
 In the past ten years, the grown-up child did not dare to slack off at all and danced to the sound of chickens every day. Unfortunately, he was not talented enough. In ten years, he was still in the Qi training realm without any breakthrough.
 After that, he had no choice but to abandon martial arts and study literature and study Confucian classics.
 Most of the scenes after that are scenes of him studying.
 From studying to becoming a teacher.
 In the end, more and more students followed him.
 Twenty years later, the number of Confucian students under his disciples has exceeded 3,000.
 Unfortunately, he has always been worried about his lack of martial arts talent.
 Then he made a bold decision, dismissed all his disciples, and began to travel throughout the land of Kyushu step by step.
 I don’t know how much time has passed, but I only know that he went from youth to gray hair.
 Finally before he died, he returned to his hometown and the small courtyard where he practiced martial arts in his childhood.
 The moment he stepped into the small courtyard, he looked back on everything he had experienced in his life, and suddenly fell into an epiphany.
 After seven days and seven nights, the world's first"Zuo Wang Gong" was born.
 And he looked at the Kung Fu in his hands and finally left with a smile.
 ……
 【《"Sitting and Forgetting Gong" was created by Li Ru!】
 【Li Ru was the first literary person among the Nine Provinces people ten thousand years ago. When he was young, Li Ru also had his heart set on martial arts. However, due to his lack of talent, he was not qualified until he was eighteen years old. In the following ten years, he could not make any progress, so he had no choice but to give up. Wu Congwen became the leader of Confucianism in Kyushu in the next twenty years. Afterwards, he felt particularly regretful about his youth and the difficulty of practicing martial arts, so he read thousands of books and traveled thousands of miles. Before his death, he wrote"Zuowang Gong"》！】
 【《Although"Sitting and Forgetting Gong" is just a qigong practice for beginners of martial arts, there is no obstacle to practice. Anyone can practice it regardless of their talent level. After achieving great success,……】
 The picture in the sea of ​​consciousness space was shattered, turning into bursts of golden light and blending into the sacred tree of enlightenment.
 In an instant, the third green leaf grew into a flower bud
 【Refining the true meaning of"Sitting and Forgetting the Kung Fu" and creating the flower of martial arts!】
 【Effect of Flower of Martial Arts: The speed of practicing martial arts is increased tenfold, the understanding of martial arts is increased tenfold, and there is a high probability of entering a state of enlightenment during practice. 】
 In an instant, Lu Xiao felt that his mind was much clearer.
 Then all the key points of practice in"Zuo Wang Gong" came to his mind.
 Sit cross-legged with your five hearts facing the sky.
 Subconsciously start the"Sitting and Forgetting Gong". level one!
 Second floor! the third floor!
 ……
 Without even having time to burn a stick of incense, Lu Xiao directly practiced the"Zuo Wang Gong" to the perfect state.
 Afterwards, Lu Xiao took out a Qi Gathering Pill and drank it directly.
 He took out the Yuan Stone and held it in his hand.
 Running the"Zuo Wang Gong" again, the surrounding energy of heaven and earth began to surge crazily into Lu Xiao's body.
 At the same time, the power of the Qi Gathering Pill began to take effect.
 A pure and powerful internal force appeared in his Dantian.
 Continuously wandering along his meridians.
 Lu Xiao's internal strength will become stronger every time he walks for a week.
 After nine great weeks, the internal energy in Dantian began to churn violently. boom!
 The next moment, his cultivation level entered the eighth level of Qi training.
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 Lu Changsheng travels through the Great Zhou world, and carries the most precious treasure of the universe, the Enlightenment Tree, in his soul, which can refine the true meaning of all living beings and achieve the fruit of enlightenment. 
 Take a look at the basic body-building exercise "Taizu Changquan" to refine the amazing past of Taizu, the founder of the Great Zhou Dynasty. 
 As a result of establishing the art of boxing, you can instantly understand the true meaning of boxing. Practicing any boxing technique will achieve twice the result with half the effort. 
 Take a look at "Zuo Wang Gong" to extract the amazing past of the ancient human race's martial ancestors who created martial arts for the common people. 
 The fruit of enlightenment is achieved, and you can enter the state of enlightenment anytime and anywhere during practice. 
 It's not just that... 
 Kung Fu, Alchemy, Formation, Weapon Refining, anything related to cultivation is acceptable. 
 "What! This technique was handed down from ancient times, and no one has understood it yet?" 
 "What! Hidden in the underworld is the mystery of the Six Paths of Reincarnation?" 
 "What! Does the Temple of Martial Arts contain the method of breaking the void?" 
 Lu Changsheng: "Don't worry, come on, let me take a look, and I'll know immediately if it's true or false." 
 … 
 In this way, the most amazing peerless genius in the history of Kyushu, overwhelming all eras in ancient and modern times, and countless other geniuses suffocating the Immortal Martial Ancestor was born.
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 Su Chen traveled to the world of mixed martial arts, where all realms were coming, and it became increasingly outrageous. 
 And it is bound to the "Heroes Come to See Me" live broadcast system. 
 In this world of martial arts, Mask Drivers, Devil Fruits, Pokémon... 
 Naturally, only Su Chen knows their origins! 
 So Su Chen simply became a treasure hunting science anchor. 
 "Heroes, this is the Sparkling Fruit. Those who eat it can gain the power of light." 
 "This thing is called the Deadpool Leather Jacket. After wearing it, you can become immortal." 
 "No, no, no, this is not a broken sword, this is a thousand-edged demon sword!" 
 Huan Huan: "Hey, what kind of phantom magic body technique? Compared with Master Chen's Shining Fruit ability, it is simply weak." 
 Huang Rong: "With this Greedy Wolf Pot, it's really convenient to cook for Brother Su." 
 Yan Lingji: "Shen Su, are you still missing some pendants on your legs?" 
 Yao Yue Lian Xing: "What's wrong with the love brain? Which woman in the world doesn't dream of embarking on a romantic treasure hunt with Su Chen?"
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 In her previous life, she was the esteemed princess destined to be worshipped by everyone. However, she ultimately burns herself to death when she is betrayed on the eve of her wedding day!
 She is reborn into a declining aristocratic family as a loser and forgotten daughter. While she leads a life full of bullying and suffering, the ones who had hurt her before are already enjoying the glory of the world at the top!
 Once reborn, the phoenix dances to the nine heavens, taming magical beasts, strengthening her force, and dictating life and death of gods and humans as the master healer. To those who betrayed and humiliated her, she swears a hundred-fold return on them for the torture she suffered!
 …
 His Highness, Prince Li, is frail and gentle. As the Night King who holds the world in his hands, he gives everything up for the sake of one person. To his only love, he promises her a life with eternal peace and joy.
 …
 She thinks her journey would be filled with blood and tears, but she doesn’t know that what awaits her is a long-premeditated lifetime of love and prosperity!
 One little drama along the way…
 At first, everyone advised, “Your Highness, the forgotten daughter of the Chu family is unworthy of you!”
 Later, everyone mocked, “The frail Prince will never be a worthy match to the Princess destined for greatness!”
 In the end, everyone sighed sorrowfully, “Why? Is she really worth it?”
 He simply smiled. “I will follow her even if she is in the clouds; if she turns into dust, I will follow suit, too. For her, nothing was bitter in our previous lives; our remaining years will be full of sweetness.
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 Zhou Ping was reincarnated with a modern world similar to ours. In this world, however, martial arts are used in every profession. Even being a star requires strong martial arts. The media no longer paid attention to celebrity new and gossip, they were focused on the latest trend in the world of martial arts.
 However, Zhou Ping had poor aptitude with martial arts and couldn’t keep up with his peers. Fortunately, he was born in a rich and powerful family that didn’t abandon him.
 On the day of his college entrance examination, a Martial Arts Optimization System appeared on his consciousness. With a single click, he could optimize a basic martial skill into a better one. With a single click, he could become a peerless genius.
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 Wandering all over the sky, asking about longevity. 
 — 
 I have finished the fine old books “Mediterranean Hegemony Road” and “Holy Roman Empire“, please rest assured.
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 “It’s too tiring to be a man. I’ll still be a cat in my next life. It’s better to have another beauty shoveling officer to be perfect.”
 Chen Fan made a great aspiration before he died. Perhaps God is alive, and the wish is really fulfilled… half? ? ?
 “I just want to be a cold cat, but what do you mean when you let me regenerate a panda? Are pandas and cats the same species? And why are there lively dinosaurs outside the cave?!!!”
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 She was one of the best assassins of the modern world; a sly, black belly, cutely stupid woman. She passed through into a mysterious world and into the body of a trash young girl that everyone brutally reviled. Idiot and ugly, they don’t know that she was a Seven Element Elementalist with a Dual Cultivation Body. Various Spirit Beasts and Devil Beasts would rush to make a contract with her. See how she plays the world at the ends of her fingertips and exact revenge on the people who made her life a living hell.
 Just who is this bewitching villain?
 Hey! I’m going to talk to you about something! I am not just a bewitching villain, I am your soon to be husband!
 The woman roared: Who wants you to be my husband?
 Bewitching Villain: Well, if you don’t want me to become your future husband, then why don’t you become my future wife instead?”
 This world is nothing without you. How could you leave me alone? Even if you reincarnate a millennium later, I will still be here waiting for you.
 He was a tyrannical emperor born between the heavens and earth thousands of years ago. He did not hesitate to defy the world, to turn the world upside down, to expend his Spiritual Force only for her to reincarnate.
 He was the Demon Emperor born between the heavens and earth, Just so she can reincarnate, he fell into a deep, profound slumber, “Little Zi’er, as long as you live, even if it costs my life, I will do it for you. Just to know that you live, would make my wounded heart……whole.”
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 Growing up in a place where the rule of the jungle is law, the simple yet cunning Shaar is thrown into the chaotic world of war and political turbulence. After a chance meeting with a mysterious young girl, his destiny is forever changed as he embarks on a journey, joining the Byzantine army and climbing its ranks. With his bizarre beauty standards, will he ever return the affection of the girls that will follow him? Will he ever learn about his real parents? What lies ahead of him is a journey of strange humor and adventure.
 Join him as he smashes the world order and forever engraves his name in history!
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 Traveling to the prehistoric world, Chu Xuan, who had already cultivated the Dao without knowing it, only wanted to return to the modern world, and recited the Taoist canons from his previous life in his spare time. 
 Gradually, more and more people came to hear about the hidden creatures, and Chu Tian, who was afraid of causing disaster, had to send them away. 
 But he didn’t expect that those who came to listen to Chu Xuan’s Dao Zang were all great masters. After listening to Dao Zang, they made breakthroughs one after another. After coming down from the mountain, they all called themselves Chu Xuan’s disciples... 
 Hou Tu went down the mountain and blasted the second emperor of the demon clan: "Teacher, if you have one ten thousandth of your cultivation level, you can defeat all enemies in the world!" 
 After creating human beings, Nuwa looked at the saint's Dao Fruit falling from the sky: "The teacher once said that saints are all great thieves from the ancient times, and I don't even bother to do them!" 
 Chang Xi stared at the cold Guanghan Palace: "I wonder when I will be able to kill the Master!" 
 The prehistoric world is in complete chaos! 
 In Zixiao Palace, Hongjun looked at the empty seats in front of him with a confused expression. 
 "Preaching? I'm afraid I didn't talk about loneliness."
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 Traveling through the world of comprehensive martial arts, Ying Hao became the brother of Qin Emperor Ying Zheng. 
 It's just that his talent and understanding are a little bit unbelievable. 
 In just twenty years, Ying Hao became the Xiaoyao King of Qin, an invincible man in the world, with confidants all over the world. 
 Just when the news of Ying Hao's marriage to Concubine Jun Yan, the owner of the Yin Yang family, was announced to the world. 
 The whole world was in an uproar, and countless women were saddened and came to kill with their swords. 
 Concubine Yan: "You are happy and I am happy, and you are worried about me. Whatever my husband likes, Feiyan also likes me." 
 Huanhan: "Brother Yinghao, you are waiting for Huanhan, Huanhan is coming to find you!" 
 Zhu Yuyan: "Damn Ying Hao, how dare you abandon us, master and disciple." 
 Shao Siming: "Brother, hug..." 
 Huang Rong: "Oh, oh, oh, brother Hao, how can you not want Ronger!" 
 Yao Yue: "Haha~, Hao Lang, you are such a heartless person, let's see how I deal with you tonight..." 
 Li Hanyi: "Ying Hao, I have a sword that can kill all the unfaithful people in the world!" 
 Yan Lingji: "Hehe~, Xiao Haohao, you can't escape..." 
 Ying Hao: "If you have something to say, please talk to each other. We are all one family." 
 , What kind of swords and guns are used! "
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 “Ding, you throw a punch and gain 100×2 experience points”, 
 “Ding, you hit twenty punches and gained 100×1024 experience points!”, 
 Songhe Wanshouquan was promoted to the top level of exercises, and the cultivation base was promoted from the physical body double to the physical body fifth! 
 A system that can double infinitely and evolve the technique. With one punch, doubling, twenty punches, twenty times, and there is no upper limit, unlimited doubling, the cultivation base can easily turn to the peak of the physical body and grow into immortals. 
 Does it take tens of thousands of years of cultivation? I’m still exhausted. I’m afraid of being struck by lightning. I have a doubling system, so I can turn into an immortal at will!
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 Rumours are circulating throughout the kingdom that Prince Xiao, Ji Yanran, is highly skilled in martial arts, possessing an elegant and refined bearing.
 An esteemed royal descendant like this would definitely marry someone who is accomplished in the Four Arts, and proficient in cooking and preparing tea in the future.
 Ordinary people simply have no chance.
 Inside the Xiao Mansion.
 On this day, Ji Yanran had caught the winter chill and was confined to his bed.
 Yun Yifeng went to personally cook for him – rinsing the rice, picking fresh vegetables and brewing a pot of chicken soup.
 A moment later, His Royal Highness Prince Xiao rushed over in spite of his illness. Head spinning and vision blurred, he asked in concern, “The servants all said that you were messing about in the kitchen. Yun’er, who are you trying to kill again?”
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 A roll of the world's rouge list, beauties move the city. 
 Lu Chen traveled to the world of mixed martial arts and awakened the review system. 
 Every time a list is opened, there will be a reward. The greater the influence, the higher the final reward will be. 
 On the Nine Provinces Sword God List, heaven and earth are in turmoil! 
 Xie Xiaofeng: What? There are so many swordsmen in the world who are better than me in swordsmanship! 
 Yan Shisan: It turns out that besides Xie Xiaofeng, there are so many swordsmen in the world that I want to chase! 
 Ye Gucheng: Set a small goal first, defeat Ximen Chuixue! 
 Wanwan: Humph! The slave family must become Mr. Lu’s woman. 
 Master Fei Xuan: Demonic witch, don’t covet Mr. 
 Let’s see how Lu Chen comments on the world and makes the world laugh!
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My understanding is against the heavens, I am the imperial eagle dog

Chapter 5

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My understanding is against the heavens, I am the imperial eagle dog

Chapter 5

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