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 "Xiao Xu, come down for dinner!"
 In the practice room, Xu Zong had just opened his eyes when he heard this shout.
 He looked out of the window, the sun in the sky was already setting, and the golden sunset glow sprinkled on the earth, covering the earth with a dreamlike thin coat.
 The evening wind in January carried a chilly air, blowing into the surrounding townhouses, making passers-by shiver uncontrollably.
 "Come on!"
 Xu Zong replied.
 Then he walked into the bathroom that came with the practice room, and took a stimulating cold shower. With his current physique, winter swimming is a breeze.
 After taking a shower, he changed into a loose nightgown and stopped in front of the mirror.
 The boy in the mirror is about fifteen or sixteen years old, with black hair and three to seven points. Because of years of exercise, his eyes are bright, but his skin is slightly fair.
 He inherited the genes of his parents in this life, and he looks nothing like his previous life. Fortunately, he has a good foundation. Tell him that he is about the third handsome in the class.
 Coupled with the knotted muscles on his body, the deterrent effect is quite strong, but he won't be regarded as a bad boy.
 "At least I'm much stronger than me in the world of Nine Cauldrons!"
 Xu Zong dissed another self in the group in his heart.
 That profile picture should be him himself, don't look at his handsome pose, but he actually has thick eyebrows, big eyes, and a hulking back, which is called rough, if he grows a beard like a steel needle, he will be Zhang Fei reincarnated !
 Xu Zong went downstairs and came to the kitchen. The nanny Liu Ma had already prepared all the meals.
 "Xiao Xu, come and sit down, or the food will be cold in a while!"
 Seeing Xu Zong come down, Liu Ma even asked him to sit down, and took out plates of home-cooked dishes such as vinegared potato shreds, tomato scrambled eggs, etc. from the heat preservation cover.
 "Mother Liu, sit down and eat too. You're welcome."
 Xu Zong sat down and said naturally.
 "Why!"
 Liu Ma has been working as a nanny here for more than a year, and the two have gotten along very well.
 The two sat down facing each other, and there was a sound of bowls and chopsticks on the table for a while.
 "Xiao Xu, why isn't your uncle back yet?"
 "Nope."
 "The country has designated these days as disaster days, and the whole country is on holiday. Why isn't your uncle free?"
 "Soldiers, that's right."
 "Yeah, soldiers are always the hardest, especially in this era. When I was a child, it was fine. Soldiers only asked for rescue and relief. Since the Great Nirvana, there have been more and more monsters, and soldiers have to fight those terrible monsters. ! It’s even harder and more dangerous!”
 Mama Liu's wrinkled face was full of regret, as if she had returned to the era before the Great Nirvana, and her eyes were full of long memories.
 She is in her fifties this year, born in the 2000s. Her family conditions were not very good when she grew up in the countryside, but at least every household has an independent house. The countryside is sparsely populated, but each household often travels, and the relationship is very strong. real.
 At that time, when the flood came, it was the soldiers who carried it, when the mountain fire broke out, it was the soldiers who came to put it out, and when feeding the soldiers with gifts, they had to compete with each other.
 Who would have thought that the RR virus broke out, monsters mutated, the global population plummeted, and the disasters in the movies appeared in reality. At this time, human beings can only live in base cities, or they can only rely on soldiers to support them front.
 "Mother Liu, eat slowly, I'm full, I'm going to practice first."
 After showing off three bowls of rice in a row, Xu Zong was satisfied. He greeted Liu Ma and went upstairs.
 "Sensible and polite, he has good grades in school and works so hard at home. He is a typical child of other people! If my grandson is half as good as Xiao Xu, I will be satisfied in this life!"
 Looking at the back of Xu Zong disappearing on the second floor, Mama Liu sighed for a while, and decided in her heart that she must torture her grandson who only knew how to play games when he was on vacation when he returned home tonight.
 game game game! I only know how to play games all day long! Playing during the day and staying up late at night, I don’t know how to do a little homework, and I don’t go to the martial arts gym all day, I just know how to stay at home all day long! Look at Xiao Xu, who is younger than you, but has better grades in school than you, and he keeps practicing qigong every day! You don't know how to learn from others!
 …………
 Since the outbreak of the RR virus in 2013, all kinds of animals on the earth have undergone unimaginable evolution, whether it is the sky, the ocean, or the earth. In the past, animals that humans could easily hunt and kill, their scales, feathers, skin, and internal organs They have become extremely hard and powerful one after another. The feathers that used to be able to penetrate even shotgun bullets have now become difficult for even a bazooka to hurt them!
 Powerful monsters brazenly launched an attack on human beings. In just eight years, the population of the earth dropped by nearly half!
 Human beings have been deprived of a large amount of living space. Countless cities and even small countries have been destroyed by monsters. Only some big countries are barely able to protect themselves.
 Fortunately, in the catastrophe, not only monsters evolved, but humans also evolved unimaginably, becoming able to rival those monsters, and even kill them!
 This kind of human beings who can kill monsters in large numbers are called "Warriors"!
 With the help of powerful warriors, a large number of large-scale base cities have been established around the world, and the rest of them will eventually have to retreat into a total of 52 large base cities.
 This disastrous history from 2013 to 2021 is called the "Nirvana Incident" by people today!
 Since then, Base City has become the only safe haven for human beings.
 In this base city with an average population of 100 to 200 million and every inch of land is expensive, 99% of the people can only live in tube buildings that stand tall like wooden tubes and have an average area of ​​only 30 square meters.
 In this era, there are very few people who can live in a townhouse like Xu Zong. Although it is only a townhouse, the price has reached more than 100 million Huaxia coins, and the single-family villa is more than 450 million!
 Not to mention wealthy businessmen, even warriors with relatively average assets may not dare to buy this kind of house!
 The second floor of a townhouse.
 A room in the back was transformed by Xu Zong into his practice room.
 "Turn on the lights."
 The lights came on, illuminating the dim practice room.
 Xu Zong walked into the room and sat cross-legged on the sponge pad on the floor.
 He opened the chat group in his mind, clicked on his profile picture, and looked at the list of available shares.
 Among the skills that can be shared, it does not include the Xingyiquan skills that were previously shared from Jiuding Xu Zong.
 "It's not so much sharing skills as sharing memories."
 Xu Zong sensed the knowledge about Xingyiquan in his mind, and he knew it clearly.
 Twelve forms, five elements boxing, three body postures... the knowledge about Xingyi boxing mastered by Jiuding Xu Zong and all the experience of practicing Xingyi boxing in the past are all in his mind now, not bad at all!
 As long as he integrates this part of the memory, Xingyi Wuxingquan will become his skill to devour Xu Zong!
 "To be able to obtain such powerful knowledge out of thin air, this sharing function is indeed the most useful function of the chat group! Without further ado, let's start practicing Xingyiquan!"
 Xu Zong was so excited that he immediately prostrated himself on the ground.
 Although it is said to be prostrate, it is not just simply lying on the stomach. He put his arms vertically under his body, put his elbows on the ground, and his upper body was slightly suspended in the air, like a tiger in a slumber.
 "No, it's just imitating the shape. I'm just like a tiger now, not a tiger itself. I'm too excited. I need to calm down and let my breathing keep up with the rhythm..."
 With Jiuding Xu Zong's ten-year practice experience in his mind, he quickly realized where he made a mistake, and quickly started to meditate, using meditation to gradually empty his brain, and his breathing gradually matched the rhythm of his body's ups and downs.
 Within a few minutes, Xu Zong seemed to have disappeared from the ground, and was replaced by a slowly snoring tiger. His breathing was sometimes rapid, sometimes eased, and sometimes disappeared directly, making people feel in a trance that they were not Instead of being in the city, you are in the jungle, afraid of a colorful tiger jumping out of nowhere!
 "Puff... breathe... puff..."
 The sound of rhythmic breathing sounded in the practice room.
 This sound of breathing lasted for half an hour. Xu Zong didn't seem to feel tired at all. His whole body was extremely relaxed and he just felt very comfortable. It is inevitable to feel comfortable in the posture, even if you practice for several hours, you will not feel tired!
 Immersed in this feeling, Xu Zong even forgot the passage of time.
 Until another hour later.
 A numb feeling came from the depths of the bone marrow, which woke up Xu Zong suddenly!
 "This, is this... inner strength?"
 Still maintaining the tiger-shaped posture, the expression on Xu Zong's face was filled with surprise.
 There are three realms in the practice of Neijiaquan!
 The first level, the realm of external strength, honed one's own muscle strength to the limit, filled with qi and blood, and accumulated essence.
 The second layer, the realm of inner strength, continuously refines and transforms Qi until the inner strength is refined, and uses inner strength to stimulate the deep layers of muscles and bones, allowing the body to absorb the energy of inner strength and continue to grow. At the same time, inner strength runs through the whole body and continuously penetrates the body All meridians, at this stage, have already surpassed the limits of human beings!
 The third floor, the realm of a master! The meridians of the whole body are fully connected, and the inner strength runs through the whole body. It can perfectly control every muscle, tendon, and skin membrane, and can easily control the flow of blood and blood in the whole body, heart rate, height growth or shortening by a few centimeters, etc.!
 Jiuding Xu Zong is currently in the second level of inner strength!
 Moreover, he has already reached the peak of internal strength. After ten years of hard work, he has opened up 90% of the meridians in his body, only the meridians on his face have not been opened!
 Because the aura of heaven and earth in the world of Jiudingji is very strong, Xu Zong of Jiuding, who constantly refined the aura of heaven and earth into internal strength to stimulate his body, now has a strength of 80,000 catties alone!
 Eighty thousand catties!
 That is 40,000 kilograms!
 A full 40 tons!
 What is the concept of 40 tons?
 In the Devouring Starry Sky World, a high-level warlord has a strength of 32 tons, and a low-level wargod only has a power of 64 tons!
 The other Xu Zong has only practiced family boxing in the world of Jiudingji for ten years, and he has already reached the strength of a high-level fighter!
 And now, Xu Zong, who devoured the starry sky world, finally started to practice Neijiaquan, and it was only the first day of practice, and he had already cultivated his inner strength!
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 Xu Zong, who traveled to the devouring starry sky world, missed the battle of Devouring Beast. At this time, Luo Feng was peeping under the sea, Hong and Lei Shen were asleep, and the clown was domineering. He thought that he had to rely on himself in this life, but unexpectedly joined I joined the chat group, the group is full of other Xu Zong, and each Xu Zong has different talents! 
 Jiuding Xu Zong: I am invincible with sliding shovels! Wait a minute, there is a saber-toothed tiger ahead, look at me with a sliding shovel! 
 Zongwu Xu Zong: I have God of War audio! Please help Joe, the God of Gamblers! 
 Zhetian Xuzong: When I shouted "XX save me!", XX would be forcibly moved in front of me to help me block the gun! 
 XX Xu Zong: Uh, mine is the art of Akalin... 
 Devouring Xu Zong: Well said! But your talents are not as good as mine! There is no bottleneck in my cultivation! 
 Xu Zong: Big brother! Open a Wifi, please share your talent! 
 ………… 
 The heavens have unlimited streams, involving fantasy, film and television, martial arts, animation, etc. Thank you for your support!
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 Story of: Infinite inner roll, roll up and roll me to be invincible! 
 
 [凡界-仙界-神界-圣界-混沌界-道界-天万界] Did you break up with your girlfriend at the beginning? Jiang Ling was not sad at all and sold it to the black coal mine! Crossing the Xuantian Continent and awakening the infinite plug-in system, it is a big comparison to see who is unhappy! What are you, the emperor? I'll do it directly. What are you, the immortal emperor? I'll do it directly. What are you, the God Emperor? I'll just do it in seconds... No matter what you repair me, it's just a second!
 
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 Traveling under one person and becoming Zhang Zhiwei's junior brother, Zhang Taichu awakened the Immortal Path System of All Powers at the beginning. As long as he recruits disciples, he can feedback his cultivation level. 
 However, due to his violent personality, Zhang Taichu had no intention of accepting a disciple. He cultivated to the status of an immortal just by relying on his talent. After learning that Zhang Huaiyi was forced to defect and Tian Jinzhong was deposed, he went down the mountain in anger. 
 Zhang Taichu: "Why should I care about what the world thinks when I have invincible strength? I just want to avenge Lao Tian! Why should the big-eared thief return to Longhu Mountain so that Master can protect him? Wherever the Heavenly Master is, this is the place. It’s Longhu Mountain!” 
 As a result, Zhang Taichu directly killed the alien world with one man and one sword. He even challenged the aliens from all over the world in Guanshan Canyon, personally killed all the major families, and ended the Jiashen Rebellion! 
 It wasn't until the Luotian Great Jiao was held and strangers from all over the world gathered at Longhu Mountain that senior brother Zhang Zhiwei realized that this brother, the God of Killing, had never changed his personality for more than seventy years! 
 —— 
 New book "Eight Billion Mad Dogs Rush Out of the Earth" has been released
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 [Seven updates a day, conscientious guarantee, rest assured to read]
 Gu Yuan traveled to another world and became the king of a small country, but his country was in danger of being destroyed right from the start.
 Gu Yuan, who holds the Industrial Revolution System, is not panicked at all.
 The giant dragon soaring in the sky howled as it was shot down, and the Quinjet fighter escorted the huge aerospace carrier flying in the sky.
 The proud knight was crushed by the iron body of the Apocalypse Tank and let out a roar of helplessness.
 The noble magician fled in panic in the sky, with a V3 rocket whizzing past behind him.
 Technology crushes the alien world! Our journey is to the stars and the sea!
 “Do you choose the left or the right?”
 Facing the gods from another world, Gu Yuan smiled, holding a two-dimensional foil in his left hand and an antimatter annihilation cannon in his right hand.
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 Story of: Watch short videos of famous quotes from online articles, and Wanjie copied them overnight 
 
 The short videos of Su Yun’s golden quotes from online literature are all over the world, and countless amazing quotes from online literature are projected into the myriad worlds!
 【Golden Words in the Snow】
 There are eighty thousand words in the world, but love is the most hurtful.
 This sword can soothe all the injustices in the world, and this sword is worthy of all the guilty people in the world.
 No longer holding the sword, but holding her hand, this kind of world is better than anything else.
 【Gu Zhenren’s Golden Sentences】
 Fate has determined my destiny and I am doomed to fail. Even the Immortal Master may regret it, but I don’t!
 Don't let your dreams shrink as you age.
 It's just a little bit of wind and frost.
 【Perfect Quotes】
 A man travels around the world, and wherever he dies, there he is buried, all the mountains in the world are the same!
 Who claims to be invincible and who claims to be undefeated?
 When I come back, I will take you to see all the splendor in the world.
 One golden sentence after another made the world crazy!
 Qin Shi Huang: "These are all famous quotes, copy them down quickly, copy them all down!"
 Ruffian Dragon: "Recite it overnight, a hundred times, a hundred times!"
 Prince Xu: "Technical work, deserves a reward!"
 
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 Story of: Fairy World: Super True Newcomer 
 He was reborn as one of the four newcomers in Zhenxin Town. Unfortunately, he was neither Xiao Zhi who could resist lightning and fire, nor Xiao Mao who traveled in a sports car.Xiaozhi: Damn it, Xiaoheng won another championship!Du: His tactics are simple and straightforward, but my elf just can't handle it!Sirona: He can beat us, but he only thinks about collecting trophies!Xiao Heng glanced at the elves behind him: Just like I have changed from a real new cannon fodder to a super real newcomer, my elves are also super!Feilu Novel.com's exclusive contracted novel: "Elf World: Super Newcomer"; this novel and characters are purely fictitious, any similarity is purely coincidental, please do not imitate.
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<div class="content">
 During the catastrophe of the God Realm, Huo Yuhao dragged Tang San into the time and space turbulence and perished together. When he opened his eyes again, he had returned to his childhood. 
 "We have to do something for this deformed world, don't we?" 
 --The Soul Beast Mistress, the one who carries the original sin, Huo Yuhao said so. He wanted to lead his former companions to a different future, but when he came to his senses, he found that the way his companions looked at him had become wrong. 
 "Huo Yuhao, you still say you are not a succubus! ?" 
 --- 
 "What? It costs money to awaken the martial spirit! ?" 
 "Why am I a soul master, but there is no soul master subsidy? The martial spirit hall ten thousand years ago..." 
 "The rapid development of today's soul guides will lead to the over-exploitation of resources in the Douluo plane and its decline. We should resist it! " 
 After they perished together, Tang San, the environmentalist star who followed Huo Yuhao and was reborn in this era, said so. 
 The finished high-quality fan work [Reborn Huo Yuhao, I'm Really Not a Succubus] has been completed and the quality is guaranteed. Welcome to taste it.
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 <li><a class="title" title="Douluo: Reborn Huo Yuhao, I am really not a succubus" target="_blank" serie_id="5527" wtr_ref="author" href="/en/serie-5537/douluo-reborn-huo-yuhao-i-am-really-not-a-succubus">Douluo: Reborn Huo Yuhao, I am really not a succubus</a></li>
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 Zhou Jiang woke up and found that the world had changed.
 In the sky, a group of Bobos passed by; on the street outside the window, men and women walked with their Pokemons; in the park not far away, Nitorino and Geng Gui were facing each other!
 This is a whole new world! Fairies, here I am!
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 Travelled through Naruto and become Uchiha, Chiba is born blind.
 
 But when the first template opened by his god-level template system was Fujitora.
 
 A blind swordsman who shocked the Ninja world was born.
 
 Although I am blind, I am a swordsman.
 
 One person, one sword, is enough to travel all over the world!
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 When Lin Yu woke up, he found himself in the world of slam dunk, bound to a ball god development system. 
 With the help of the ball god system, Lin Badminton’s skills improved by leaps and bounds, and soon surpassed the ace of each team. 
 Sakuragi: Lin Yu, how did you make such rapid progress? Can you teach me the secret? 
 Rukawa Kaede: With Lin Yu in Japan, can I still be number one in Japan before going to the United States? 
 Xiandao: In the Xiangbei basketball team, the most difficult person is not Akagi, nor Rukawa Feng, but Lin Yu. 
 Amu: This Lin Yu is too scary, I’m afraid even Zhu Xing is not his opponent. 
 Zebei: Fortunately, he is one level lower than me. Facing him in the same grade, I am afraid I will leave a shadow.
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 Crossing into Lin Zhengying’s zombie world and becoming Lin Zhengying’s junior brother, Su Mo also obtained a god-level paper tie system.
 A paper person can be transformed into a living creature.
 Easily prick an item and it can become real.
 Got a ghost? Look at me piercing a Heavenly Master Zhong Kui, and the ghosts and spirits that fight fly apart!
 There are demons, pierce a heavenly soldier and general, and send down demons and demons!
 Grab a villa and you can own a mansion in an instant. Stick a gold bar and immediately make a fortune.
 Ninth Uncle: I didn’t expect that the Dao art I have practiced hard for decades is actually not as good as the Heavenly Master Paper Man that you pierced out in a few minutes.
 Ren Tingting: Su Mo, you tonight… Can you come and teach me the paper tie man.
 Feilu Novel Network exclusive signed novel: “Zombie World: God-level Paper System”; This novel and characters are purely fictional, if there are similarities, they are purely coincidental and should not be imitated.
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 Story of: Comprehensive martial arts: I worship my godfather Ma Dayuan, Kang Min breaks his defense 
 
 Li Qing traveled through the world of mixed martial arts and became Ma Dayuan's adopted son!At the beginning, Kang Min was seduced and plotted, and the evil reward system was activated. As long as you do evil, you can get rewards!【Ding!Fighting for love, Zhao Min changes his mind and gets the reward: Dugu Nine Swords!】 【Ding!Wretched the Beggar Clan, drove away Qiao Feng, and received the reward: the secret of karma and career change!】 【Ding!Conquer the Five Poison Boys, support the evil spirits, and get the reward: Divine Sword Slash!】... Li Qing started out as a beggar gang and became evil step by step, eventually becoming the most evil person in the martial arts world!
 
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 Story of: Zongman: I am Lu Luxiu! opening mechanic template 
 Ling Ling traveled to the rebellious world of Lu Luxiu, became the childhood Luluxiu and obtained the dnf mechanic template Since the British Empire launched a war against the island country, Lelouch has been able to grow safely with the help of the Ashford family. For the next seven years, Lu Luxiu has been relying on accumulation to continuously enhance his own strength. When the plot started, Lu Luxiu set a goal Let Yuffie live well marry cc and xia li as wife Lu Luxiu: This is the goal, but why did the number of wives increase in the end?
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Share talent with countless Me

Chapter 4 Xingyi Wuxingquan

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Share talent with countless Me

Chapter 4 Xingyi Wuxingquan

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