<div class="chapter-content">
 <div align="center">
 <script src="/d/js/ad/page_01.js"></script>
 </div>
 Fang Cheng raised his head.
 He saw the panel emitting a more brilliant light than usual.
 On the right side of the "Boxing" skill column, two small arrows appeared, indicating two specific enhancement directions.
 [Enhancement 1: 6 Free Attribute Points Reward]
 [Enhancement 2: 2 Constitution Attribute Points Reward, Skill Effect "Iron Fist"]
 [Note: This effect grants the hand bones and muscles a toughness twice the total Constitution attribute.]
 Enhancement selection.
 Fang Cheng had encountered this situation before when upgrading the "Speed Reading" skill.
 At that time, in order to improve learning efficiency as soon as possible, he gave up the 4 Mental Attribute enhancement.
 He chose another enhancement direction.
 1 Mental Attribute point, and a skill effect that enhances reading memory by four times—"Rapid Eye Movement."
 Now a similar choice has appeared again.
 Only this time, both enhancement rewards are more generous than before, and both are very suitable for Fang Cheng's current needs.
 Choose Enhancement 1.
 Adding these 6 free attribute points to Strength and Agility would allow him to instantly reach the physical fitness level of a professional boxer.
 Choose Enhancement 2.
 Although it only adds 2 points to Constitution, the hardening of the fist is self-evidently beneficial to the improvement of combat ability.
 More importantly, the skill effect has growth potential.
 10 points of Constitution can achieve the effect of 20 points of Constitution, and 20 points is the effect of 40 points.
 By analogy, it is hard to imagine how terrifying these hands will become in the future?
 Perhaps, tearing apart a Gundam with his bare hands is not a dream!
 One is for short-term improvement, and the other focuses more on long-term development.
 After considering for a few seconds, Fang Cheng made a decision.
 "Choose Enhancement 2!"
 As he muttered silently in his heart, the blood all over his body seemed to boil, constantly pouring into his hands.
 Fang Cheng felt a sudden tightening in his hands.
 The metacarpals, phalanges, and the muscles attached to the joints seemed to be compressed by a strong force from the outside to the inside.
 This intense pain only occurred for a moment before disappearing suddenly.
 The two small arrows on the panel also disappeared.
 Fang Cheng lowered his head and stared at his hands.
 In the sunlight, his fingers appeared slender and fair, with distinct knuckles.
 From the surface of the skin, there seemed to be no traces of enhancement.
 But the savage power contained within could be truly felt.
 "The current me..."
 Fang Cheng murmured to himself, slowly clenching his fists, his knuckles cracking.
 But possessing a fist of a boxing king level...
 At least in terms of hardness!
 However—
 In the next second, a wave of weakness immediately struck.
 His stomach growled, and stomach acid churned continuously.
 His body unconvincingly protested, as if he had been hungry for several days.
 Fang Cheng suddenly woke up.
 From 5 a.m. to now, he had been training for a full six hours.
 For ordinary people, this is simply courting death.
 "Fortunately, my current physique is beyond comparison to ordinary people!"
 Looking at the Constitution that had been raised to 11 points on the attribute column.
 Fang Cheng was calm and unhurriedly walked into the bathroom to get a towel to wipe off his sweat.
 9 points is roughly the average level for a healthy adult male.
 10 points is probably the level of someone who exercises regularly and is a amateur fitness enthusiast.
 These were calculated by Fang Cheng based on his own situation and comparisons with others.
 As for 11 points, it was obviously beyond most ordinary people, reaching the physical fitness of a general professional athlete, worthy of being called an elite.
 If he could continue to successfully unlock and upgrade all of the "Convict Conditioning", his various attributes could approach 20 points, at the very least.
 At that time, his physical strength and recovery speed would inevitably be different from what they are now.
 Perhaps he could be compared with the world's top athletes and compete on the same stage.
 For example, participating in an international marathon race and competing for the championship prize money.
 For example, doing 1,000 consecutive push-ups without blushing or getting a thick neck…
 Fang Cheng wiped the sweat from his forehead with a towel, his eyes full of joy at growing stronger and anticipation for the future.
 "It's still too early to think about these things now."
 After wiping off the sweat, he smiled self-deprecatingly and opened the old, yellowed refrigerator at home.
 But he saw that it was empty, except for two cabbages, half a box of yogurt, and nothing else.
 The food he had stocked up for a week had long been eaten up in advance by himself, whose appetite had greatly increased.
 Fang Cheng was slightly disappointed, picked up half a box of yogurt, and slowly licked it.
 Then he put on a jacket and packed clothes and toiletries into his shoulder bag.
 He decided to rest for half a day today, first go to the public bathhouse downstairs to take a hot bath and relax his body.
 Then go to the supermarket to purchase supplies, come back to cook for himself, and practice his cooking skills.
 In particular, he had to eat a few more honey-glazed braised chicken legs, which he had just learned to make not long ago.
 Exercise, rest, and nutritional supplements have always been the three major elements of fitness.
 As for the afternoon, he would go to the hospital to visit his grandfather and bring lunch to his mother.
 The day's plan was fully arranged.
 … … … … … … … … … … … …
 Xiguan District, Ren'an Hospital.
 This place is close to the suburban park at the foot of Xishan Mountain, with a quiet environment, far away from the bustling city.
 Although it is located in a remote area, it is one of the few public tertiary hospitals in Dongdu.
 Fang Cheng changed into a white sweatshirt, carried his shoulder bag, and held a thermal lunch box as he walked into the crowded lobby on the first floor.
 The most ⊥ new ⊥ small ⊥ say ⊥ in ⊥ six ⊥ 9 ⊥ ⊥ book ⊥ ⊥ bar ⊥ ⊥ first ⊥ hair!
 He didn't look around, and walked familiarly towards the elevator room in the inpatient department.
 While waiting for the elevator, he could hear the cries of young children and the scolding of adults from time to time.
 There were even disputes and tantrums between patients' families and staff.
 Doctor-patient problems are the same even in another world, without any difference.
 The noise of the crowd intertwined with the pungent smell of disinfectant, forming the unique anxious atmosphere of the hospital.
 Watching the slow-as-a-turtle numbers jump on the floor display.
 Fang Cheng consciously entered a focused mode and silently recited the contents of the law textbook.
 With a "Ding" sound.
 The elevator finally went down to the first floor, and the door slowly opened.
 He raised his head, waited for the people inside to come out first, and then stepped into the elevator.
 Just as he pressed the close button, a shout to stop came: "Wait!"
 Immediately afterwards, the sound of footsteps rang out in a mess.
 A tattooed hand blocked the elevator door that was about to close.
 "Oh, really..."
 A rough voice sounded, and a burly man wearing a tight elastic shirt in the middle of winter, with bulging chest muscles, squeezed in.
 He glanced at Fang Cheng, and with a "Pa" sound, pressed the floor button hard, complaining:
 "Young people nowadays don't have the spirit of mutual assistance that we had in our time. When they see someone coming, they don't help press the button."
 The other two young men who came in behind him were also dressed gaudily, and they were cursing in their mouths.
 One of the short guys with yellow hair even jumped up, pointed at Fang Cheng's nose and shouted:
 "Pretty boy, are you blind?"
 "I'm sorry."
 Fang Cheng bowed slightly to express his apology.
 He was just focused on reciting and didn't notice them walking over.
 It was just a small episode.
 Appropriate concessions are like a spring breeze and rain, which can smoothly eliminate unnecessary disputes.
 However…
 These three guys are hanging around, occupying most of the elevator space, not to mention.
 They are still smoking and shouting, which is really annoying.
 Fang Cheng could only stand in the corner, silently listening to their boring topics.
 "Damn it, after chasing debts for a few days, we only got two thousand yuan. Will the boss fire us?"
 "What can we do? We're all helping poor ghosts. We can't squeeze a few drops of oil out of them. Doing this is not as fun as fighting in the streets."
 "Yingjun, you must be ruthless to be a man. If you are not ruthless enough, people will look down on you. It's your turn to perform later."
 "Brother, I know, I'm working hard to learn…"
 The elevator went up floor by floor, stopping, opening, and closing.
 The people outside who were preparing to take the elevator didn't dare to come in when they saw the three gatekeepers.
 Fortunately, when they reached the 7th floor, the three people who were suspected to be members of the gang finally went out.
 The elevator returned to peace and continued to go up.
 Ding.
 The number on the display jumped to "8", and Fang Cheng also stepped out of the elevator.
 He looked up at the nameplate of "Second Department of Oncology", and then looked at the nurse's station.
 There were several nurses in white clothes and round hats chatting over there.
 Fang Cheng had been here many times and was quite familiar with them, so he went directly to ask.
 A young nurse with a flushed face pointed to ward 812 at the end of the aisle on the left.
 Fang Cheng smiled and thanked her, immediately picked up the thermal box, and found the location according to the instructions.
 Pushing the door open, the smell of disinfectant wafted in.
 This was a newly vacated double ward.
 Blue sheets, white floor tiles, almost spotless.
 The winter sun shone in from the open curtains, reflecting a peaceful light tone.
 In front of the window, a slender middle-aged woman was bending over and mopping the floor.
 Her clothes were simple, without any gorgeous decorations, but she had a special gentle temperament.
 Fang Cheng put down the lunch box, walked straight over, and grabbed the mop.
 "Mom, haven't you eaten yet? Let me help you mop."
 The middle-aged woman seemed to be thinking about something, was startled, and immediately raised her head.
 Her tightly frowned brows then relaxed, revealing unexpected joy.
 "Chengcheng, why are you here?"
 <div align="center">
 <script src="/d/js/ad/page_02.js"></script>
 </div>
</div>

<div class="content">
 On the top of a skyscraper.
 Fang Cheng sweated profusely as he continued to train.
 1,000 high-five push-ups.
 1,000 two-finger push-ups.
 1,000 one-arm pull-ups.
 1,000 one-arm handstand push-ups.
 1,000 one-leg squats.
 In addition, he persisted in doing dragon flag and blade push-ups for an hour.
 Looking in the mirror, Fang Cheng was relieved.
 "All six skills are maxed out, and I can finally synthesize the mythical talent, the body of Asura."
 In the dark city of neon confusion, countless blood-red eyes surrounded him.
 Chaebols, murderers, pagans, genetic modifiers, rebel organizations...
 Fang Cheng carried a panel and broke into this seemingly ordinary mysterious world.
 He started to practice from push-ups.
 Fitness, boxing, Sanda, parkour, meditation, breathing, qigong...
 Ordinary skills have reached unimaginable levels.
 Push the limits of human beings and crush all the self-important "monsters".
 Until - become the god of the new world!Show more
</div>

<div class="content">
 [A refreshing article about a strong woman + family, country and world + decisive killing + scumbag abuse] She is the war goddess of the dynasty who fought for her country. She has great military achievements, but she was poisoned by her childhood sweetheart husband on her wedding night? The husband who appears to be affectionate and loyal is actually a hypocritical and cruel villain. He already has a pregnant concubine in his house. On his wedding day, he poisoned her by order of the emperor, and he also killed his wife and spoiled his concubine? He said that as long as she handed over the military talisman and took an antidote every seven days, her life would be safe. But Yan Donghuang knew that there was no antidote for the Seven Days Broken Heart Powder. Her martial arts would dissipate little by little, her physical strength would be lost little by little, and after seven days, she would bleed to death from her seven orifices. Since she only has seven days left to live, what else does she have to worry about? A killing spree is the only option. She wanted to make the scumbag lose everything, turn the dynasty upside down, and make the aloof emperor pay the price for his stupidity and callousness. 
</div>

<div class="content">
 Shen Miao, the Di daughter of a military lineage, pure, amiable, quiet and yielding, foolishly in love with Prince Ding, threw herself into the role of a wife.
 After assisting her husband for six years, she finally became the mother of the world (Empress).
 She accompanied him to fight for the country, flourished the country’s territory, took risks to become a hostage in another country. When she returned five years later, there was no place for her in the Inner Palace.
 The beauty in his arms smiled brightly, “Older sister, the country is stabilized, so you should retire.”
 Her daughter met with a violent death and her son the Crown Prince was deposed. Her Shen family who sacrificed themselves for the country and the Emperor, not a single one of them were lucky enough to escape. With the change of one dynasty, everything was overturned. Her clan perished and she had to mourn for her children.
 Shen Miao never thought that being a married couple who have gone through trials and tribulations and mutually assisted each other was just a stage joke to him!
 He said, “Seeing that you have followed Zhen for twenty years, Zhen will grant you an intact corpse. You should thank this kindness.”
 Under the three Chi (1 chi = 1/3 meter) of white silk, Shen Miao made a malicious vow: In the time to come, she will take part in each and everyone’s end!
 Upon rebirth, she returned to the time when she was fourteen, when the tragedy had yet to occur, her family was still alive and she was still the pure, amiable, quiet and yielding Di daughter of a military lineage.
 Relatives hiding a black heart, Elder and younger (female) cousins are ruthless and malicious, the new Yiniang is like a tiger watching its prey and the disreputable man who wants to repeat the events?
 Her family must be protected, the huge enmity must be avenged, the Imperial seat of the country must also be a part of the trophy. In this lifetime, let’s see who can beat the others!
 But that little marquis from the Xie family, the arrogant and obstinate spear carrying youth, stood biasedly at her side and proudly said, “Just the fall of the Imperial power. Remember this, the world belongs to you. You– Belong to me!”
</div>

<div class="content">
 He’s the Wolf King on the battlefield, one that mastered peerless martial arts and the sophisticated art of medicine. He originally wanted to just live a peaceful life, but his wife who’s a CEO thought he’s a loser and wanted a divorce. The cold war between husband and wife began.
</div>

<div class="content">
 In the old Jing dynasty, evil spirits and monsters were rampant, Xuan Qingwei was set up to supervise the world, hoe the evil, punish evil and help the way.
 Shen Hao crossed here, and it took four years to climb from an ordinary soldier in Xuanqingwei to the position of Xiaoqi, but it was almost impossible to go further based on his background.
 One day, he suddenly discovered that there was a dragon in his body, an ancestor of ten thousand dragons who feed on souls and immortals! Whenever the enemy was killed, the dragon would jump out to induce him to swallow the opponent’s soul or demon core evil core, and even his cultivation base began to rush forward.
 ……
 Shen Hao: I’m just handling a case, how come I’m invincible?
</div>

<div class="content">
 In this world, there is: Confucianism; Taoism; Buddhism, Demons, and Magicians. Xu Qi’an, a graduate from the police academy, suddenly finds himself waking up in prison. Three days later, he is exiled to the border… 
 His goal is only to protect himself in this world with no laws, and be able to live a leisurely life as a rich man.. 
 Many years later, Xu Qi’an looks back on the past, and the long-dead enemies and friends, as well as the numerous bones he has left behind. 
 As the Yangtze River flows eastward, the waves wash away the heroes; right and wrong, success or failure will all turn into nothing but history. However, just like the sun’s rays gleaming over the towering mountains, after the sunset, a new sun will rise.
</div>

<div class="content">
 Shen Lang traveled through time and space, awakened the system, and consumed his life to deduce martial arts and gain insights. After killing monsters, he could get life bonus! Qingfeng Sword Art, one-click max level, obtain Qingfeng Sword Intention! Jinglei Sword Art, one-click upgrade, Jinglei Sword Qi enters the body... Many years later, the sword immortal Shen Lang stood on the top of the mountains with a long sword in his hand, sighing: "How lonely it is to be invincible."
</div>

<div class="content">
 Ye Lingchen was a regular high schooler who struggled with exams and expectations from his parents.
 All that changed after he woke up from a strange dream and discovered that he had been granted the ‘Prodigy System’. His life changed from this point on. Reading a book allowed him to learn its content immediately. Listening to lectures granted instant understanding of the lesson. Observation of a technique imprinted knowledge of the technique used.
 Learning had never been so easy, and as the saying goes, knowledge is power. In this case, he now had access to a ton of unbridled power.
 What does it feel like to become a ‘prodigy’ overnight? Follow Ye Lingchen on this journey to discover the limitless possibilities…
</div>

<div class="content">
 Yo, it’s gone, it’s okay, I have a system.
 Yo, the prince wants to hurt me, it’s okay, I have a system.
 Yo, the enemy country is invading, it’s okay, I have a system.
 Yo, Concubine is waiting for me in the bedroom, it’s okay, I have… ahem… I’ll do it myself.
 You said that your subordinates are like clouds and counselors are like smoke? It’s okay, my subordinates also have countless followers recruited by the system.
 You said you have a peerless killer? It’s okay, come on, Byakuya, cut him!
 You said you have an invincible general under your team? It’s okay, go on, Huo Qubing, fuck him!
 You said you have a master of illusion? It’s okay, come on, Itachi, fuck him!
 Now, Qin Yi is considering a very important thing.
 When the enchanting Daji, my king Saber, placed in front of him.
 Does he summon all or all?
 This is a story about Qin Yi’s rebirth in Tianyao Continent, conquering the sky, conquering the land, conquering the sea and the air, and finally conquering everything.
</div>

<div class="content">
 In the process of crossing, it merged with the computer, and the computer has also evolved into a super-intelligent brain, which seems to be good 
 But this is a weird world, ah hey! 
 A walking supercomputer, powerful enough to use the butterfly effect to influence unrelated people 
 Even reliable calculation predicts the future, does this count as knowing destiny? 
 Use science to analyze the mystery, there is nothing in this world that cannot calculate the truth 
 If there is, then there is not enough energy 
 Yang qi is nothing but the energy released by cell metabolism.
</div>

<div class="content">
 Chen Shiping, a Qi training monk from the Foundation Establishment family, is struggling in the world of cultivating immortals
</div>

<div class="content">
 In the mainland of the dragon, humans can also cultivate. But even if human beings are stronge, they will still be suppressed by the dragons. The true ruler of the mainland is the Dragon!
 Ning Qi was a young mafia boss on the earth, but was betrayed by his most competent subordinate who pushed him down the cliff. When he woke up, he found himself located in the dragon’s continent and became the 13th son of Champion Duke of Qin Tang empire. At the same time, the super dragon slaughtering system was also activated, which changed his fate.
 Who are Ning Qi’s biological parents? Where are they? On this continent, how is Ning Qi’s past-life identity amazing?
</div>

<div class="content">
 She is a top-class spy, a poison specialist, but also a young and cute girl with a sinister temperament. In spite of her sweet and innocent appearance, she can complete any tasks without the slightest hesitation. One day because of an incomplete black magic, she was sent into the body of a girl who was deemed as a good-for-nothing. What kind of change will she bring to this continent?
 A Prince said with bitter hatred, “I thought she was weak and easily bullied, therefore I broke off the engagement. I really didn’t expect she is such a shrewd girl. I made an error of judgment.”
 The Crown Prince deeply sighed, “She is such a sexy evildoer! Obviously, she has a frail and tender body, but I am not able to overwhelm her…”
 Finally, an Emperor hit the nail on the head, “She is just a bit two-faced!”
 She answered, “You’re just a big pervert!”
 The Emperor carried her into the room and said, “You are predestined to be mine! A two-faced girl and a pervert are a perfect match, right?!”
</div>

Start the liver experience with push-ups

#8 - Skill Effect: Iron Fist

You'll Also Like

NovelsNook - Explore Fan-Fiction Novels Online Free!

Start the liver experience with push-ups

#8 - Skill Effect: Iron Fist

You'll Also Like