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 When the Thirteen Taibao practiced their skills to perfection, their physical defenses were almost fully improved, including certain vital points of the body.
 After the fifteenth floor.
 The defense is even more powerful.
 Similar to Iron Crotch Kung Fu, it can only strengthen a certain key point, and there is no need to learn it.
 Put the books back.
 Shen Changqing took out the next book.
 It is still an introductory martial arts book, slightly stronger than Iron Crotch Kung Fu, but there is still no need to learn it.
 Because time is limited.
 He didn't dare to waste it arbitrarily.
 Stay until the back.
 Shen Changqing almost looked at the flowers on a whim, and put back all the martial arts that he extracted just based on a name and thought they were inappropriate.
 for a long time.
 He pulled out a martial art and his eyes paused on it.
 Pure Yang Kung!
 Turn to the first page and you will see the content above.
 "Pure Yang Kung Fu pays attention to both internal and external training, combining movement and stillness. It trains the internal organs internally and the muscles, bones and skin externally. This method is extremely strong and yang, so it is suitable for men to practice. Women must ensure that yin and yang are flowing smoothly when practicing, otherwise their lives will be in danger!"
 After reading the first page, Shen Changqing already understood that this was the martial arts he was looking for.
 Compared with the practice of the Thirteen Taibao Heng
 Pure Yang Kung obviously has a higher upper limit.
 Moreover, this martial arts is practiced internally and externally, and it is similar to the practice of the Thirteen Taibao Heng that he is currently practicing.
 This way.
 Practicing Pure Yang Kung Fu will definitely achieve twice the result with half the effort.
 Think of this.
 Shen Changqing immediately sat down on the spot and carefully looked at the Pure Yang Kung in his hand.
 Perhaps this was the reason why Thirteen Taibao Heng was successful in practicing martial arts. He found that when he read about martial arts, his thinking became clearer.
 What used to take a long time to read can now be remembered in just a few glances.
 Less than two hours.
 Shen Changqing memorized all the contents of Chunyang Kung.
 at the same time.
 He also looked at his own panel.
 Name: Shen Changqing
 Power: Da Qin Zhen Mo Division
 Identity: Trainee Demon Slayer
 Martial Arts: Thirteen Taibao Heng Kung Fu (fifteenth level, cannot be upgraded), Pure Yang Kung Fu (not yet started, cannot be upgraded)
 Kills: 0
 If you are not familiar with a martial arts, the information about that martial arts will not appear on the panel.
 Now it's on the board.
 That proves that Shen Changqing has memorized Pure Yang Kung Fu.
 "It's almost time!"
 The time limit of two hours meant that he could not stay in the library for too long.
 Fortunately.
 Shen Changqing used one chance to memorize Chunyang Kung Fu. He didn't need to spend about a month to memorize a martial art like before.
 Leave from the library.
 He went straight back to where he lived.
 Don’t look at how big the Demon Suppression Division is.
 As a trainee demon slayer, there are only a few places you can really go.
 And those places are almost all in the Demon Slayer Academy.
 Like a demon-suppressing prison.
 You must have the Demon Suppression Prison Manual with you in order to enter openly.
 Except.
 The library also has time intervals.
 Of course, the Demon Suppression Division does not restrict demon slayers, nor does it stipulate that trainee demon slayers cannot leave the Demon Suppression Division at will.
 However--
 The Demon Suppressing Division where Shen Changqing is currently located is in the capital of Great Qin. He was not originally from the capital, but was selected by the Demon Suppressing Division's people elsewhere.
 Similarly, the reason why my predecessor dared to join the Demon Division was because he was already alone.
 Ever since I joined the Demon-Suppressing Division.
 The predecessor has not left even half a step.
 Therefore, the predecessor was unfamiliar with the capital city, which led to Shen Changqing, who inherited the memory of the predecessor, to be equally unfamiliar with the capital city.
 No acquaintances.
 It's a strange place again.
 Shen Changqing didn't bother to waste that time.
 Rather than leaving the Demon Suppressing Division and doing meaningless things, it would be better to stay in the Demon Suppressing Division and practice cultivation with peace of mind.
 The official demon slayer for this.
 The Demon Suppression Division has already given great preferential treatment to the trainee demon slayers.
 There is no need to perform overly dangerous tasks, there is a constant supply of martial arts, and the food is provided according to the standards of a warrior.
 All apprentice demon slayers.
 In addition to spending a little time every five days to complete tasks, the rest of the time can be used to practice.
 Although Shen Changqing doesn't know much about this world.
 But he also has reason to believe.
 Except for the Demon Suppressing Division, few other places can provide such a training environment.
 so.
 It was impossible for Shen Changqing to leave the Demon Suppression Division without authorization and waste his time elsewhere.
 Inside the room.
 He sat cross-legged on the bed, recalling the contents of Pure Yang Kung in his mind.
 Because there is no kill value, Shen Changqing cannot take shortcuts.
 but.
 Just because you can't increase your kill points doesn't mean you have to waste your time.
 Instead of waiting, it is better to rely on your own talent to practice cultivation. If you gain something, you can save a lot when you use the kill points in the future.
 ——
 The days of serious cultivation always pass quickly.
 In the blink of an eye.
 It's been two months.
 Demon slayer is indeed a profession with high mobility. In two months, Shen Changqing saw many new people arrive and fill the ranks of his own Huangbu Demon Slayer Academy.
 But no matter how much it was filled, the Demon Slayer House was never full.
 It is clear.
 The number of dead demon slayers is not small at all.
 Shen Changqing didn't pay much attention to this situation.
 Anyway, in the Demon Exorcist Academy, apart from Liu Chang, whom he was familiar with, there was no one else.
 Therefore, in his eyes, whether those people die or not has nothing to do with him.
 In Shen Changqing's eyes.
 Only improving your own strength is what you should really do.
 Otherwise, he will follow in the footsteps of others.
 Tuk Tuk!
 There was a knock on the courtyard door.
 Shen Changqing opened the door and immediately saw Liu Chang standing there.
 "Manager Liu!"
 "——"
 Just as Liu Chang was about to nod, his expression suddenly changed. He looked him up and down carefully, and then he looked suspicious.
 "Have you broken through the Tongmai!?"
 "I have been cultivating the Pure Yang Kung Fu, and I have made some gains recently."
 Shen Changqing nodded.
 When he actually practiced Chunyang Kung Fu, he discovered that the interoperability between Chunyang Kung Fu and the practice of the Thirteen Taibao Heng was greater than he had imagined.
 It is foreshadowed by the infuriating energy of the Thirteen Taibao practitioners.
 It only took Shen Changqing a few days to successfully transform all the true energy into pure yang true energy.
 But because of time issues.
 He just kept hiding it and didn't let it out easily.
 Until now.
 Shen Changqing calculated the time before leaking some of his details, so that he would be noticed by the other party.
 "——"
 After receiving the affirmation, Liu Chang couldn't help but be shocked.
 A real breakthrough!
 Although he has long understood that Shen Changqing's talent is very high, and many trainee demon slayers cannot compete with him.
 But I never thought about it.
 The other party was able to cultivate the pure Yang Qi so quickly.
 To know.
 The biggest difference between unblocking the meridians and exercising is the true energy.
 Only those who can have true energy in their body can distinguish themselves from ordinary warriors.
 "If I remember correctly, it has only been more than three months since you came to the Demon Suppression Division, less than four months -"
 "It will take three months and five days to reply to Manager Liu."
 "Three months and five days!"
 Liu Chang nodded slightly, feeling extremely shocked.
 Those who can break through the meridians in about three months are undoubtedly geniuses, and they can be called peerless geniuses.
 After a brief shock.
 He recovered.
 Although peerless geniuses are shocking, the Demon Suppressing Division is not without them. After all, the Demon Suppressing Division is a powerful organization in Da Qin, and has attracted many potential figures in Da Qin.
 Among these people, there are some hidden geniuses and even peerless geniuses.
 On weekdays, they are inconspicuous.
 But it was only after he actually came to the Demon-Suppressing Division that his brilliance began to shine.
 "You are qualified to become an official demon slayer if you break through the realm of Tongmai. However, there is a one-year buffer period for trainee demon slayers. You can also choose to continue to practice in the Demon Suppression Division.
 With your talent, you only have seven or eight months left, and I believe you will gain a lot.
 Remember, although the Tongmai realm is not weak, it is nothing in front of the truly strong. Don't be too complacent. "
 Liu Chang warned solemnly.
 Normally, if a trainee demon slayer breaks through the meridians, he will ask the person to immediately go on a promotion mission and become a real demon slayer.
 But facing Shen Changqing, he opened an extra back door.
 There are some peerless geniuses in the Demon Suppression Division, but definitely not many.
 Now that Huangbu Demon Slayer has finally produced such a character, Liu Chang doesn't want him to die early.
 Hear the words.
 Shen Changqing looked grateful: "Thank you so much, Manager Liu!"
 "Go ahead, your mission today is still to patrol the Demon Suppressing Prison. Remember, even though you are already in the Tongmai Realm, you should not break into other parts of the Demon Suppressing Prison without permission. Just patrol on the second floor.
 There are dangers in some places. Even if you have access to the meridians, you are still in mortal danger. "
 Liu Chang spoke in a deep voice.
 Everything he said was written in the Demon Suppression Prison Manual.
 only--
 Liu Chang was worried that Shen Changqing would have some bad thoughts just after his breakthrough. If he didn't follow the warnings in the Demon Suppression Prison Manual and broke into other places without permission, he might not be able to come back.
 "I understand this in my heart, so Manager Liu can rest assured."
 Shen Changqing handed over his hand.
 Seeing this, Liu Chang said nothing more.
 By saying so many words this time, he has sold the other party a huge favor.
 If you really don't listen to the advice, then you deserve to die.
 There have always been some people who died in the Demon Suppression Prison on their own initiative. Liu Chang didn't want Shen Changqing to stay there because it was a big waste.
 certainly.
 If the other party persists in admonishing, he deserves to die.
 It's hard to persuade a damn devil with good words.
 Farewell Liu Chang.
 Shen Changqing quickly went to the Demon Suppressing Prison.
 Because of his frequent visits, the soldiers guarding the Demon Suppression Prison were also quite familiar with him.
 As per usual.
 After checking the manual, I turned sideways and let it go.
 Shen Changqing politely handed over his hand and then disappeared on the first floor of the Demon Suppression Prison.
 Enter the second level.
 A familiar chill hit my face.
 When the cold just approached, a hot breath rose up in the Dantian, and soon flowed through the limbs and bones, dispelling the coldness of the touch.
 From start to finish.
 Shen Changqing walked straight towards the first cell without stopping.
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 Upon reincarnating in a world where chaos was rampant, Shen Changqing became a member of the Great Qin Demon Suppression Division. Kill monsters and upgrade [Thirteen Cross Practice] to perfection! Kill powerful demons and break the limits of Martial Arts! KILL –– 
 Several years later, Shen Changqing became the Guardian of the human race. All of the monsters and demons bow down before him! “As long as I am here, the human race will never be destroyed!” 
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 “She, her mother doesn’t hurt, her father hates her, and her dignified prostitutes have fallen to the point of fighting dogs for food. She can’t bear it anymore, she rises up to resist, and is bound to become a concubine of a generation. However, people stand on the shoulders of great men and see the world, The big tree she hugged is a…eunuch? Well, it’s not bad to stand on the shoulders of the nine-thousand-year-old who is so powerful, looks better than a god, and has a heart than a snake and scorpion. Concubine Quan, there is even better than this. Is it the right combination of disaster for the country and the people? It’s just that…there are too many fakes these days, and even the eunuchs have fakes! By the time she discovered that the master was a fake eunuch, everything was too late—she worked step by step, turning over her hands. But he can’t escape the danger and gentleness of his net.”
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 The outside world and the earth can enter and exit freely, reselling goods and drawing rewards. Immortal magical powers, ghost emperor ghost art, demon magic can be learned at a glance.
 Occupied the barren hills and transformed the bloody forbidden grounds for adults. Occupied the island, and built a blissful place where the immortals were jealous.
 A state-protected plant was transplanted, and it became the master of the demon world. To run a school, all the kings from all walks of life; to build a martial art, all from the Three Realms. Since then, the beauty of the Three Realms has embraced her.
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 One day, the sacred church will collapse, the kingdom of the clouds will fall, and the high gods will also fall! 
 Until then, only magic will live forever! 
 –Horn Memmheling 
 ps: Magic construction article, tells the story of the protagonist Horn relying on the meager magic inheritance to establish a magic system in the magic wasteland Ceylon continent.
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 This novel is also known as Unparalleled After Ten Consecutive Draws
 Madman Chu traveled to the world of practice with the game plug-in, starting with ten lucky draws.
 Congratulations to the host for getting the legendary temperament, the legendary physique of nine orifices and the exquisite sword heart, the god-level supernatural insight eye, the god-level physique immortal body, and the legendary Yuren warrior…
 Since then, Madman Chu has embarked on the invincible road of pushing the stars, the sun and the moon, and suppressing the world of all spirits!
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<div class="content">
 Year 24XX. With several hundred years of improvements, virtual reality has become more mature. It had gradually become humanity’s second world. Socializing, working, studying and other everyday things could all be done while sleeping.
 Along with the rise in virtual reality systems, virtual games also developed successfully. Additionally, with the vigorous support of the government; every season, games continued to be born, be changed, competed with each other, and be reborn.
 Ye Cang is a black bellied, underachieving, 2nd year student at a city college. He appears to have been cured of his albinism yet his story is still full of mystery. In the game ‘New Age – Conviction’, he began walking the path of a professional gamer. An all-rounder ranger, dark cooking, with a nasty disposition, willing to do anything. He’s slowly creating his own legend.
 “Actually… instead of games, I prefer cooking and dramas” – The White Emperor
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 Yo, it’s gone, it’s okay, I have a system.
 Yo, the prince wants to hurt me, it’s okay, I have a system.
 Yo, the enemy country is invading, it’s okay, I have a system.
 Yo, Concubine is waiting for me in the bedroom, it’s okay, I have… ahem… I’ll do it myself.
 You said that your subordinates are like clouds and counselors are like smoke? It’s okay, my subordinates also have countless followers recruited by the system.
 You said you have a peerless killer? It’s okay, come on, Byakuya, cut him!
 You said you have an invincible general under your team? It’s okay, go on, Huo Qubing, fuck him!
 You said you have a master of illusion? It’s okay, come on, Itachi, fuck him!
 Now, Qin Yi is considering a very important thing.
 When the enchanting Daji, my king Saber, placed in front of him.
 Does he summon all or all?
 This is a story about Qin Yi’s rebirth in Tianyao Continent, conquering the sky, conquering the land, conquering the sea and the air, and finally conquering everything.
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 Chu Yunhao, a third-rate disciple of the first-class sect in the world of self-cultivation, the “Tianxin Sect”, was completely destroyed by Tianxin’s thunder for stealing the “Pearl of Inheritance”.
 Misfortunes do not come singly, and a top flight attendant who claims to be his fiancee also came to find fault.
 Chu Yunhao, who inherited all the cultivation methods of Tianxin Sect, began his sturdy life. The most sexy stewardess, the curvaceous president, the pretty nurse… flock to… this book QQ group (118713907)
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 When a normal human suddenly dies and enters another world with the almighty cheat, their very own system, what do you think would happen?
 They will rise above every other being and soar the skies, for they will become an unstoppable force that brushes through the entire world, causing waves... Or so it normally goes, right?
 After Victor dies, he did get transmigrated, but it wasn't as a rich young master or some character with unfathomable potential. NO. He woke up as a random dungeon mob in another world...
 Read to follow Victor's journey through his new life as a mob.
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 Ten thousand years ago, Lin Tian, ​​the great devil of chaos, became an invincible legend in the human world. 
 Ten thousand years later, Lin Tianxiu returned to his hometown. 
 The No. 1 sect he founded has become an unpopular sect, and the whereabouts of the apprentices are unknown. 
 The most hateful thing is that the apprentices and grandchildren are oppressed. 
 In a fit of anger, Lin Tian tore the sky with one hand and stomped the ground with one foot, letting countless immortals be buried with him!
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 It was the Great Age of Pirates, surging forward with their thousand sails unfurled. 
 One young man from earth ate the Goro Goro no Mi and joined the Marine. 
 Justice vs Evil, Freedom vs Tyranny, the colliding waves between them would never cease. 
 But all of this…..”I couldn’t care less about!!” 
 At the summit of the war, surrounded by ten thousand people, Ron held a thunder halberd in hand and walked forward with strong steps. 
 Rivals meet face to face, but only one could become the King.
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<div class="content">
 The stormy continent, the war-torn kingdom, the iron hooves are my footsteps, the arrowheads are my eyes, and the flag of the battlefield falcon flutters in the wind, from the remote south to the prosperous Kyoto, with a unique perspective, the magnificent war, reproduces a The Rise of the Empire (Horse Riding and Hacking Novels)
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 This is a time of great powers: The vast Persia, Sparta that is founded by force, Athens with its trade and business, Thebes the rising star, The ambitious Macedonia, The twin heroes of the Western Mediterranean, The rising Rome and so on.
 This is an era of brilliant stars: Agesilaus II – the last king of Sparta, Epaminondas – the Rising General of Thebes, Philip II – the founder of Macedonian hegemon, Dionysius – the tyrant of Syracuse, Camillus – the Roman dictator and savior…
 This is an era of contention among a hundred schools of thought: Plato – the great philosopher, Antisthenes – founder of cynicism, Pythagoras – school of number, Democritus – the encyclopedia scholar, Hippocrates – the father of western medicine, Aristophanes – the great dramatist…
 What will the hero bring to the world when he comes to this age as a humble mercenary through rebirth?
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Terran Guardian

Chapter 7: Cultivating both internal and external aspects

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Terran Guardian

Chapter 7: Cultivating both internal and external aspects

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