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 Suddenly, I felt a rush of heat in my body.
 All the muscles in his body slowly bulged.
 Lin Chuan maintained the posture of squatting and touched his chest, abdomen and arms.
 It was found that the originally flat body, chest muscles, abdominal muscles, etc., were as hard as iron!
 Every muscle contains extremely powerful explosive power!
 This steel body directly gave him a perfect body!
 If you are exercising normally.
 It takes about fifteen minutes of exercise to get 1 point of physical strength and 1 point of physical fitness.
 I want to achieve 1000 physical strength and 1000 physical fitness points.
 It takes a full fifteen thousand minutes!
 And now, just about an hour or so, two achievements have been directly completed.
 The only talent of the SSSSS level, awesome!
 ……
 At this time, inside the house.
 Uncle Jiu woke up in the afternoon, rubbed his confused eyes, and looked at his pocket watch again.
 "How long have you slept... It's almost two hours?"
 "That kid, should have given up too."
 Ninth Uncle stood up, walked out the door, and saw the hall in the house, two people were lying on the wooden bed.
 It was his apprentices, Wen Cai and Qiu Sheng.
 There was no surprise on his face, after all, he already knew his apprentice's urination.
 Not to mention that Zamabu waited for him to wake up, he couldn't hold it for twenty minutes.
 Thinking about it, he walked out slowly and pushed the door open.
 See, Yizhuang Courtyard.
 There was a man, sweating like a rain, gritted his teeth and insisted on the posture of Zamabu.
 It is Lin Chuan!
 "Have you really survived?"
 Uncle Jiu was dumbfounded.
 ----------------
 (When a new book is released, the results on the first day are the life of this book, please add bookshelves to collections, ask for flowers, ask for evaluation tickets, ask for rewards, ask for comments!).
 Just ask for one, ten updates on the first day!
 Ask for a flower, an evaluation ticket, a reward, or ten updates on the first day!
 Ask for a flower, an evaluation ticket, a reward, or ten updates on the first day!
 Ask for a flower, an evaluation ticket, a reward, or ten updates on the first day!
 Ask for a flower, an evaluation ticket, a reward, or ten updates on the first day!
 Ask for a flower, an evaluation ticket, a reward, or ten updates on the first day!
 Ask for a flower, an evaluation ticket, a reward, or ten updates on the first day!
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 Ask for a flower, an evaluation ticket, a reward, or ten updates on the first day!
 Ask for a flower, an evaluation ticket, a reward, or ten updates on the first day! .
 Chapter [-]: Teach Kung Fu Before I Apprentice [New Book for Flowers]
 That's almost, close to two hours!
 Zama step is very tiring, and it tests the willpower of the exerciser.
 Can……
 No matter how strong the willpower is, the body can't hold it!
 Because of the flesh, there will be limits!
 Even Ninth Uncle, gritted his teeth, the limit time was only forty minutes!
 To be able to hold on for an hour is an extraordinary performance.
 And this kid, when he just observed, his feet were vain, obviously a city person who didn't exercise much.
 He set this condition in order to embarrass Lin Chuan and make him give up voluntarily.
 I didn't expect it, did it really hold up?
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 Story of: Book 5 by chipmunk c 
 
 Ye travels through the world of pirates and accidentally becomes one of Luffy's brothers. He travels with Luffy. What will happen during this journey?
 
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 Human beings were almost destroyed by the demon god, but the one who saved human beings was a mage called "Magic Emperor" by later generations. The story of "Magic Emperor" has also become a legend.
 This is a world where magic means everything. A boy who was born unable to use magic, in order to prove his strength and fulfill the promise with his friends, he aims to become the apex of magicians, "Magic Emperor"!
 However, in this world, something different happened...
</div>

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 Story of: The Pirate General Turned Black And Started The Unicorn Fruit 
 
 【 Momonosuke must die + Lust + Iron Blood + Burn + Punishment + Naval Flow + Darkness 】 
 La Sam travels to the world of One Piece, starting at Under the cunning fate of combining food "Animal system · Illusionary beast · Ox fruit · Unicorn form " Devil Fruit, at the same time encountering the loss of both parents and pirate town. 
 Therefore, La Sam completely turned black! 
 At this time, Roger was not dead, the age of great pirates had not yet opened, and after taking revenge, La Sam chose to join navy, at the same time climbing to the supreme throne! 
 La Sam: "My heart is as clear as a mirror, my actions are all righteous!"The book's name is: 《I want to become a man of the navy king》!A few years later, at the height of the war, La Sam and his children grew up to become Royal level warriors, their power shook the heavens. ha! 
 ......
 
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 How to be strong Conquering the powerful elf, can continuous training reach the peak?
 How to get to the top? Can we follow the path of our predecessors and learn from our successful experiences?
 If not, what is my path like?
 The future world will be my era!
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 This time, I must be on top! " 
 Noah opened the next dungeon with firm eyes. Thinking about the sad history of each dungeon, he couldn't help but get cold hands and feet. 
 Mother God bless, you must let me be on top of the next dungeon! 
 Mother God agreed, and casually designated the next dungeon, and then quietly told the dungeon boss that my family will be below.
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<div class="content">
 Story of: Zongman: Starting from Saint Seiya 
 Ye Zhao traveled through the world of "Saint Seiya", and by coincidence, he became the president and chairman of the Gulardu Consortium, a big stallion - one of the 100 illegitimate children of Kido Mitsumasa... 
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<div class="content">
 Traveling to the daily comic world, watching the news that Xia Shizi's light novels are selling well, Bai Ye thought that he could live a daily love life.
 But after knowing that there is a bald man living next door, and he has heard news of another explosion in Academy City for a long time, and occasionally can hear urban legends about Fu Jiang and the dragon lady who insists on being his own maid, he is silent.
 At this moment, he who started the card drawing system was invited to the chat room of Wanjie.
 Bai Ye: Draw cards, draw cards, good brothers, do you draw cards?
 Ninja Dance King: I want to kill this profiteer with Xu Zuo, and I have drawn a hundred tickets and haven't released a Tenseigan yet!
 Be my son: You're okay, I've drained all my money, good guy, my sons said they would send me to a nursing home for the elderly.
 The noble son of the demon world: I will give you ten fox mothers, and I will draw a card!
 The skirt owner Qiu Zixi: Brother, please do me a favor, I am the skirt owner after all, can I give you a 20% discount?
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 Saitama from One Punch Man has unexpectedly crossed over to the One Piece world. 
 In this vibrant and colorful world lies hidden danger that shall be brought to light by the existence of a Hero and bring justice to the common people. 
 Whether the perpetrators be Pirates or Marines, all shall be brought to justice!
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<div class="content">
 Story of: I spread elves all over the world 
 "Are you crazy about money? Are you selling this Zishui Wangba for 200,000 yuan? Doesn't your conscience hurt?" The girl pointed to the cute turtle with a big bald head in her arms and said in disbelief. "Miss, let me solemnly declare that it is called Jie\*gui, not Zishui Wangba..." "Even if this little water snake looks very cute, you can't sell it for 100 million! You're making black money, do you know that?!" "Sir, it's not a small water snake, it's called a miniature dragon, it's a dragon! And 100 million is really a conscience price!" Guxin traveled to the parallel world, and Guxin, who got the Pokémon system, opened a pet shop. Bringing magical creatures like Pokémon to the world. Created the Pokémon Contest and organized the Pokémon World Championships, and the Pokemon Tournament has become the most popular event in the world. Guxin became the true father of Pokémon!
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 Story of: Mixed Martial Arts: My understanding is incredible, I went to the Knight Island at the age of ten 
 
 Reborn as brother Li Lianhua, he was accepted as a disciple by Emperor Shitian and sent as an undercover agent.
 Fortunately, he has an incredible understanding and returns from Xia Ke Island to look for Li Lianhua.
 [You have practiced Ten Thousand Swords and Returned to the Sect, you have had an epiphany, and you have deduced the most powerful Ten Thousand Swords and Returning to the Sect.】
 [You have practiced the Four Symbols of Heaven's Will, you have had an epiphany, and you have created the divine elephant's prison-suppressing power!】
 [You ate Long Yuan, you became enlightened, you integrated what you learned, and you created the Immortal Sutra!】
 Li Hanyi: "Am I losing to a ten-year-old child?"
 Emperor Shitian: "I asked you to be an undercover agent, and you became the emperor and the leader of the martial arts alliance?"
 Shi Potian: "He is my guide to immortality!"
 Li Chungang: "If Li Xiangxian was born, why should Li Chungang be born?"
 The introduction is weak!Please read the text!
 
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 Wang Yi was reborn into a world that swallowed the starry sky. After eighteen years of ordinary and extraordinary, he finally met the conditions on the eve of graduation from high school, activated his own golden finger, and signed in for the first time.
 [Ding, congratulations to the host for successfully signing in, signing in for the first time, and signing in to the earth, special rewards will be given to reward the first karma of the Nine Tribulations Secret Code! 】
 [Your genetic level has increased three times! 】
 “…”
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<div class="content">
 Story of: After coming down from the mountain, open a restaurant to support my daughter 
 
 Chen Ning, the young master of the Five Sects, discovered that he actually had a three-year-old biological daughter.For the sake of her daughter, Chen Ning went down the mountain to open a small restaurant and lived an ordinary and low-key life.There is nothing to do but stir-fry vegetables, make steamed buns, look for my daughter’s mother, and live a relaxed life.As the business of the small restaurant is getting better and better, more and more important people come to the restaurant to eat, and there are even many people who come to seek medical treatment!One day, a gangster came to a restaurant to collect protection money. When he saw one of the guests eating, he was so frightened that he couldn't even lift his pants.
 
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Terrorist Reincarnation: Hundred Times Rewards

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Terrorist Reincarnation: Hundred Times Rewards

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