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 “The horse is tied, adjust the breathing, calm the mind, guard the dantian, sense your own qi and blood…”
 Xu Yan took a horse step, and under Li Xuan’s guidance, adjusted his breathing, sensing where the qi and blood were.
 While pointing, Li Xuan spoke: “The method of cultivation for the master lies in a ‘realization’ character, in a ‘meaning’ character, not in the form, you have to calm your mind, forget both things and me, go to the careful understanding, and find the ‘meaning’ in it…”
 Anyway, it’s a blind fabrication, and there are no moves to pass on, so you can’t teach Xu Yan radio gymnastics, right? It’s too out of line.
 Therefore, I can only let Xu Yan take a step and sense the qi and blood by himself.
 As for not being able to sense, that’s a matter of qualification.
 It is not a question of the exercises taught by the teacher. “Whether you can sense qi and blood, it
 all depends on your understanding, see if you can get a glimpse of the ‘meaning’ in it, sense the qi and blood, try to mobilize the qi and blood, quench the skin membrane around the body, and enter the stage of skin refining…”
 Li Xuan taught Xu Yan cultivation in a serious way.
 “This martial arts foundation, that’s it, the so-called master leads the door to practice in the individual, you cultivate well, feel well, rest when you are tired, combine work and rest, you can’t be in a hurry.”
 “The more impatient, the more difficult it is to sense qi and blood, understand?”
 Xu Yan said respectfully, “Yes, Master, the disciple understands!”
 “Well, cultivate well!”
 Li Xuan left with his hands behind his back, and put away Xu Yan’s worship ceremony beautifully.
 “Nine Leaves Yuanzhi is a treasure medicine, stew a little to try the effect!”
 Li Xuan thought so, took out a small knife, carefully cut off a piece of Jiuye Yuanzhi, went to the chicken coop to catch a chicken and slaughtered, lit a fire and put it in Jiuye Yuanzhi to stew together.
 “This apprentice is cultivating here, it is necessary to manage the rice, they have sent such a thick lilly, if the meal is not cared, it is a little too black-hearted.”
 Li Xuan muttered in his heart.
 On the way to make a fire to cook, I also went to see Xu Yan, who was still staggering, but he was shaky, and he almost couldn’t hold on.
 After a while, Xu Yan couldn’t hold on and began to rest.
 This is his third break.
 “You can fool for a while, it’s not that I want to lie to you, it’s you who sent it yourself.”
 Li Xuan shook his head and didn’t care about him, and for a while, he wouldn’t be recognized.
 Moreover, Xu Yan’s appearance made Li Xuan see the opportunity to leave the small village, and maybe he could safely pass through the evil forest.
 He had already thought of a way out, and once he left the small village, he would go to Wu Guo to settle down. Far away from
 the Qi Kingdom, far away from Donghe County, even if Xu Yan found out that he was deceived, he couldn’t use his identity background to target him!
 ……
 Xu Yan stepped forward again, sensing the qi and blood calmly.
 “Qi and blood, stored in the body, circulate around the body, how to sense and how to mobilize? Master said that re-realization and re-meaning do not lie in the form…”
 Xu Yan continued to sense qi and blood, but except for the sore legs of Zama Bu, he did not sense the so-called qi and blood at all.
 “Don’t be discouraged, it’s only been a long time, perseverance will definitely pay off!”
 Xu Yan encouraged himself in his heart, his eyes were firm, and he continued to walk to sense the qi and blood.
 The chicken broth is ready to simmer.
 Li Xuan glanced at it, and Xu Yan continued to walk on the horse, so he didn’t bother and ate himself.
 “Nine Leaves Yuanzhi, a rare treasure medicine in the world, eating a hundred diseases without giving birth, black and white, prolonging life for twenty years… I don’t know if it’s exaggerated!
 After Li Xuan was full, he didn’t know if it was a psychological effect, but he felt that his spirit was much fuller, and the whole person seemed to become a lot more relaxed.
 “There is still a little left, give it to Xu Yan.”
 Muttered, got up and came to Xu Yan.
 “What’s wrong?”
 Xu Yan put away his horse steps and said with a slight frustration: “Master, I haven’t sensed qi and blood yet.
 “It’s okay, the path of martial arts, the emphasis is on persistence, the emphasis is on determination!”
 Li Xuan comforted.
 Funny in my heart: “I definitely can’t sense qi and blood, I made it up, if you sense qi and blood, then it’s not a demon?”
 “You still have a year left, now you’re hungry, go eat.”
 When Xu Yan heard this, he suddenly felt hungry in his stomach and said gratefully: “Thank you Master!”
 “This is the chicken soup stewed by Jiuye Yuanzhi, eat it, it can be regarded as a good tonic medicinal meal.”
 “Yes, Master!”
 Xu Yan was moved in his heart, Nine Leaves Yuanzhi was his worship ceremony, and as a result, the master took out the stew soup for him to drink, the master didn’t care about the worship ceremony at all, and if it was as the master said, he could come here because of the fate!
 While eating and drinking chicken soup, Xu Yan asked, “Master, how long does it usually take to sense qi and blood and cultivate to get started.”
 “Well, it varies from person to person.”
 “Master, the fastest beginner, how long did it take?
 How long did it take to get started?
 Li Xuan rolled his eyes in his heart, according to the cultivation method he had made up blindly, he would never want to get started in his life.
 “If I set the entry standard too low, and he didn’t cultivate anything, would he be suspicious? The standard of Tianjiao must be set a little higher.
 Li Xuan thought so in his heart, so he spoke: “Ancient Tianjiao, complete skin refining in five days, complete bone refining in ten days, and complete refining dirt in fifteen days, and then thunder and thunder, qi and blood, and successfully get started.”
 “A month before and after.”
 Xu Yan’s eyes widened, and he was surprised in his heart.
 In five days, you can complete the refining skin?
 Getting started in a month?
 Is this the Tianjiao in Master’s eyes?
 “Can I finish refining the skin in five days? I may not even be able to sense qi and blood today, and I should not be able to do it after completing the refining skin in five days, can I not have the qualifications?
 Xu Yan’s heart suddenly became nervous.
 Li Xuan had been paying attention to Xu Yan’s expression, and it was good to feel nervous, so he said again: “Of course, this is Gu Zhitianjiao, there is no one in ten thousand, you don’t need to be impatient, as long as you can get started in one year, in the eyes of the master, you can also be considered qualified.”
 “It turns out that in the eyes of the master, one year of entry can only be regarded as qualified!”
 Xu Yan’s gaze was firm, and he said solemnly: “Master rest assured, the disciple will definitely enter within one year, and he will never live up to your painstaking efforts!”
 Li Xuan patted him on the shoulder with a look of relief, and said, “You have this awareness, don’t make an exception for the master to take you as an apprentice!”
 Xu Yan was immediately moved.
 At the same time, the sense of urgency in his heart became stronger, and he quickly ate his full meal, stood up and said, “Master, I have gone to cultivate!”
 “I want to cultivate hard, and I must not live up to Master’s painstaking efforts!”
 Xu Yan was firm in his heart, left quickly, and continued to sense qi and blood with horse steps.
 “This silly boy!”
 Li Xuan shook his head and sighed, he didn’t want to lie to people.
 But now, there is no turning back.
 From the moment he accepted the worship ceremony and blindly made up the exercises to teach Xu Yan, Li Xuan knew that he had no way to turn back, and could only go one way to the dark.
 It was already dark.
 Before Li Xuan went to sleep, he went out to take a look, Xu Yan continued to practice in Zamabu, it was really hard enough.
 I felt a little unbearable, afraid that I would exhaust people, so I said: “Cultivation emphasizes the combination of work and rest, and it affects itself, but it damages the foundation, and when it is time to rest, you must rest!”
 “Master, I know!”
 Xu Yan said respectfully.
 Li Xuan shook his head, closed the door, and went back to his room to sleep.
 
 
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 Li Xuan traveled through time and had no system or plug-ins. He could only live in a small mountain village temporarily. However, one day, he was mistaken for a hidden master and he had to become his disciple.
 As an upright person, Li Xuan didn’t want to lie to others and sternly refused, but the other party offered him too much, so he had to make up a set of training methods to fool him–as a result, the apprentice succeeded in practicing!
 Looking at the apprentice with thunderous muscles and strong blood, Li Xuan was stunned: “I made it up, how could I succeed in cultivation? What kind of monster are you?!”
 At this time, Golden Finger appeared: “Your apprentice has started to practice the exercises you made up, and you have directly mastered the exercises, and your strength is a hundred times higher than those in the same realm!”
 ps: The book “I’ve been at home for a hundred years and I’m invincible when I go out” has been ordered for 20,000 yuan. If you find it interesting, you can go to the old book to read it ^_^
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 The migrant worker Hiko traveled through Hokage and became a member of Uchiha, but the timeline turned out to be three years before the night of genocide. 
 It happened that the village's suspicion and wariness against Uchiha reached its peak. 
 Factions in the family are fighting for power, high-level surveillance, and villagers' misunderstandings. Everything is happening just like the original novel. 
 If Yan doesn't act, the final outcome will be that the whole family will be sent to the coffin by the filial son Itachi! 
 Death begins, it is better to seek help from others than from yourself! 
 Yan can only start to save himself! 
 Faction fighting? Then cut out the factions! 
 Targeted by high-level officials? Then replace a group of senior executives! 
 If internal rescue doesn't work, then tear the hole open from the outside! 
 Tsunade was pushed to the position of Hokage, and he was Tsunade's most powerful arm! 
 But what he never expected was that this girl Tsunade would run away from the village in order to force him to become Hokage!
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 Travel through the intertwined world of Korean Zong and Korean Manga, and integrate Yujiro Fanma.
 The wife Yang Qiaoan lived next door, and Yichen's gym was open downstairs.
 Hired a maid, Chuxi, and occasionally boarded at Enai Aunt's house.
 The stepmother has many friends, one of them is Mrs. Cui Youzhen.
 Adopted a little girl, Gu Ziyun who just escaped.
 The city of Seoul has too many desires, and it is rich and luxurious.
 I worked hard to sow the seeds of hope all over South Korea.
 Relying on its own strength, it solved the problem of negative population growth.
 Start from Chinatown in the crime city and become a chaebol in the new world.
 From Hotel del Luna, to the top floor of Hera Palace, to the Blue House.
 Just about to enjoy it, the zombie crisis unfortunately broke out.
 But fortunately, I am already Yujiro Fanma, the strongest creature on the surface...
 ps: There is no reading threshold for this book, and you don't need to read the original work.
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 Ai Li travels across the Marvel universe, becomes a baby and is adopted.
 Obtain the understanding against the sky, create a practice method at the beginning,
 Ai Li breaks the boundaries with heaven-defying understanding and creates many heaven-defying cultivation methods!
 【You feel the particularity of Brutz wave from the moonlight, and the Brutz spectrum strengthens the activity of your body cells. You have an epiphany! Created the "Cell Forging Method"]
 [You are dissatisfied with your food intake and absorption speed, start to perceive your body's absorption method, you have an epiphany! Created the "Swallowing Method"]
 [You have gained insight into the deep-seated mysteries of life through long-term accumulation of actual combat experience. With the cooperation of S cells, you have an epiphany! Created the "Mysterious Law of Life and Death"]
 Bruce Spectrum's cell forging evolves S cells, devours food to perfectly extract nutrients, and the life and death method makes the combat effectiveness doubled after the dying resurrection!
 Combined, Ai Lix finds himself turning into... a Saiyan!
 When Ai Li was about to advance to Super Saiyan, a female Spider-man flashed in front of him,
 Was that my high school classmate Gwen just now?
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 Jiang Heng, an invincible traverser who has traveled to many worlds, came to the Tivat continent with the original God game hall system.
 So the vr version of Yuanshen became popular all over the world!
 Zhongli: Boss Jiang, your basic attack damage is 2.1 billion? ! But I, a rock god, was beaten violently by a rock slime. Is this reasonable in terms of general rationality?
 Wendy: Hey, this rock god is just inferior. Veteran players tell you that when encountering monsters of the same attribute, you have to connect online and ask for help!
 Ying: Don't add me as a friend, who is the power bank, online? It is an eternal enemy... Husband, the game you made is poisonous, I was beaten to death by Ray Slime!
 Ke Qing: Jiang Heng, I've already worn the maid outfit, when will you strengthen me! No one wants me in the abyss, woo woo woo...
 Gan Yu: Boss Jiang, I'm really not a sheep, and I don't have coconuts for you to drink, let alone Wang Xiaomei!
 Zaoyou: Jiang Heng big brother, let me play for a while, I'll steal sister Xinhai's caviar for you to eat!
 Yingmei: This game can predict the future, thank you, Jiang Heng, I used it to change my destiny...
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 [Hello players, welcome to the "Simulating Immortal" experience server] 
 Shen Lue (confused face): "I've played The Sims before, what the hell is this simulated god?" 
 [Unlockable Character: God of Death] 
 [Unlockable Disciple: Thanos] 
 [Unlockable copy: Crisis on Titan] 
 【Wish you a happy game】 
 Hello everyone, I am Shen Lue! 
 I have been playing this sand sculpture game for a while, and the experience is not bad, but I often die. 
 But as a player, resurrection should be a basic operation, right? 
 Why do these NPCs run away when they see me...
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 Yang Qi accidentally traveled to the world of the Wandering Earth.
 At the end of the era of braking, the earth is about to enter the era of escape.
 This is the worst era, and the fate of mankind will drift in this universe for 2,500 years.
 What Yang Qi is facing is not only the capture of Jupiter's gravity, but also all kinds of aliens and various space disasters. Perhaps, in the next moment, human civilization will be extinct.
 Fortunately, I have the ultimate civilization system.
 I will eventually lead the entire human race to the pinnacle of cosmic civilization.
 The era of the wandering earth: Brake era, escape era, wandering era I (acceleration), wandering era II (deceleration), new sun era.
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 Story of: Xingqiong Railway Travel Agency popularizes the destiny of the original god 
 
 Luo Feng travels through the starry railway world, but unexpectedly joins the original god Teyvat Continent Forum and awakens the Destiny Path Popularization System. As long as he helps the Teyvat people embark on the Destiny Path, he will receive rewards.
 So Luo Feng took the star train provided by the system and took the Teyvat people such as Captain Ying and Qin to travel between Teyvat continent and the star train world to appreciate the scenery of the universe.
 When the people of Teyvat embarked on their fateful journey, people were shocked.
 When the people of Teyvat worshiped the star god E, they couldn't sit still when they stood up.
 Ying: Is it the power of destiny? I feel that the power I once lost is returning quickly.
 Barbara: The power of abundance can cure all diseases!
 Qin: God’s Eye is really different from Destiny.
 Zhongli: The moment I stepped onto the fairy boat, I felt my own insignificance.
 Nacida: The power of destiny is much stronger than the heart of God, and it is easy to repair the world tree.The god of opportunity?Your attack is too weak!
 Fukalos: Luo Feng, let me get on the train too, I want to embark on my destiny too!
 Lei Movie: The immortal star god will also fall!Then isn’t the eternity I pursue...
 
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 Story of: Descendants of the Gods 
 
 [Non-System + No Heroine + Passionate + Campus Superpowers] Lin Moran, a poor student from an ordinary high school, wanted to live a life of eating and waiting to die, but unexpectedly opened the door to supernatural energy - his dead brother suddenly protected him I?With the guidance of his brother's consciousness, he unexpectedly discovered the true meaning of this world - the power of God.Wait, my long-lost secret crush is here to protect me too?That would be easy. Relying on the sacred book left by his brother, he unexpectedly salvaged the legendary artifact.Ding, congratulations on getting the eternal spear - Kungunir.The moment he stepped into the realm of God's power, the world fell into his hands. The legendary seminary, super warriors from all over the world, and various strange beasts derived from mythical stories - but his brother unexpectedly Be the first super soldier!With this belief, he decided to inherit his brother's will, stand on the top of the world, and overlook everything!The pace is slow, and the protagonist does not have an overly powerful golden finger - you are welcome to give your valuable opinions. The Eleventh Meeting will guarantee at least 10,000 updates per day to ensure the volume of books!
 
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 Story of: Three Kingdoms: The reckless husband of the Liu family captures Hua Xiong at the beginning 
 
 Traveling to the end of the Eastern Han Dynasty, Liu Shan became Liu Bei's non-existent illegitimate son.
 Just when Liu Shan lamented that he had a crying father, the next second, the reckless man's system was bound.
 At the beginning, he was rewarded with a three-in-one package for the reckless man, so he had the momentum of the reckless man Xiang Yu, the strength of the reckless man Li Yuanba, and the courage of the reckless man Li Cunxiao.
 In front of the Sishui Pass, seeing a pile of scum unable to do anything to Hua Xiong, Liu Shan stepped forward and captured him with one hand.
 In front of Hulao Pass, looking at the arrogant Lu Bu, Liu Shan became angry and hit him three times without saying a word, and Lu Bu was beaten to shit.
 As a result, the Liu family's reputation as a reckless man spread throughout the world.
 Dong Zhuo: I have only 100,000 troops from Xiliang, but I can't stop the reckless Liu family from charging.
 Jia Xu: All strategies are just paper tigers for the reckless Liu family.
 Zhuge Liang: Brother Liu Shan, charge slowly, my younger brother still has a plan that is of no use!
 Cao Cao: I will give birth to a son, Mr. Liu Mang. I will have thousands of generals and an army of 800,000...
 
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 Travel to an urban world where darkness is revived and demons are rampant.
 Lin Ze has become a graduating student of the Extraordinary Training Camp.
 Just the day before the graduation assessment, he awakened [sealed state], known as the weakest f-level ability in the weapons department.
 "Sealed state? It is slightly sharper than ordinary swords."
 "This ability is too weak. It doesn't have any special attributes. It's better to customize a precision forged long sword!"
 "Want to pass the assessment and join the Nightcrawler? It's just wishful thinking!"
 Questions, ridicule and ridicule came one after another.
 Lin Ze glanced at his awakened Zanpakutō real name with a calm expression.
 Hyōrinmaru, Ryūjin Jakka, Senbonzakura, Kyōka Suigetsu, Zangetsu... &nbsp;
 ......
 Everyone: "What the hell are you telling me this is called a sealed state?!"
 "Fuck, how many abilities do you have?!"
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 The game started on Nine Snakes Island, and Bai Ye happened to fall into the empress’s bath.
 Facing the beautiful scenery in front of him and the murderous intention of the empress, he smiled.
 Once the system is credited, you will get Xia He’s special bone scraper from the alien world.
 Empress: Why am I attracted to him?
 Bai Ye: I will destroy all the Celestial Dragons!
 Empress: I want to marry you!
 As long as the original world line is changed, Bai Ye can continue to obtain alien skills:
 Eight Wonderful Techniques, Shaolin Wudang Tang Celestial Master’s Mansion Kung Fu, Three Levels of Reverse Life, Samadhi True Fire…
 Bai Xing: Brother Ye, help me!
 Yamato: It turns out that Oden was wrong, I want to follow Byakuya to create a new world!
 Hiyori: I’m already in the form of Brother Ye…
 Bai Ye looked at Salome who had eaten the Renren Fruit – the maid form.
 It’s not impossible to be Xu Xian once…
 Visit our website at the following link for more novels and exclusive content: novelsknight.com
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You are just making up the exercises, my disciple, have you really mastered them?

Chapter 003

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You are just making up the exercises, my disciple, have you really mastered them?

Chapter 003

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